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📒You Learn By Living ✍ Eleanor Roosevelt
📝You Learn by Living Book Synopsis : She was born before women had the right to vote yet went on to become one of America'¿¿s most influential First Ladies. A Gallup poll named her one of the most admired people of the twentieth century and she remains well known as a role model for a life well lived. Roosevelt wrote You Learn by Living at the age of seventy-six, just two years before her death. The commonsense ideas'¿¿and heartfelt ideals'¿¿presented in this volume are as relevant today as they were five decades ago. Her keys to a fulfilling life? Some of her responses include: learning to learn, the art of maturity, and getting the best out of others.
📒The Wisdom Of Eleanor Roosevelt ✍ Philosophical Library
📝The Wisdom of Eleanor Roosevelt Book Synopsis : Nearly five hundred sage observations from the “First Lady of the World” A role model for generations of women, Eleanor Roosevelt lent her passion, support, and life experience to humanitarian causes in the United States and abroad, making her a popular and influential figure of the twentieth century. Both as a first lady and as a public figure, Mrs. Roosevelt championed the poor, minorities, and women. Her work as a civil rights advocate resulted in the desegregation of the armed forces and the creation of the Universal Declaration of Human Rights. Culling quotes from her books, letters, and articles, and also providing timelines, contextual explanations, and a reader’s guide, The Wisdom of Eleanor Roosevelt offers a thorough and lasting tribute to a tireless and compassionate leader.
📒Understanding The Purpose Power Of Woman ✍ Myles Munroe
📝Understanding the Purpose Power of Woman Book Synopsis : To live successfully in the world, women need to know who they are and what role they play today. They need a new awareness of who they are, and new skills to meet today's challenges. Best-selling author Myles Munroe examines societies' attitudes toward women and helps women to discover who they are. He addresses vital issues such as: Are women and men equal? What are the purpose and design of the woman? Are women meant to be leaders? Whether you are a woman or a man, married or single, this book will help you to understand the woman as she was meant to be.
📒Breakdown Breakthrough ✍ Kathy Caprino
📝Breakdown Breakthrough Book Synopsis : Helps professional women experiencing feelings of disempowerment and dissatisfaction regain the confidence, courage, and energy to take control of their lives Identifies 12 crises professional women face today and offers specific advice and tools for overcoming them Draws on interviews with over one hundred women, offering inspiring stories and practical advice for addressing and resolving disempowerment Thousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they’ve sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable—and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives. Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women’s relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one—helping readers “step back, let go of what is holding them back, and say yes” to creating a compelling and rewarding next chapter of life and work. This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.
📒Lighter As We Go ✍ Mindy Greenstein
📝Lighter as We Go Book Synopsis : The fears of aging have been one long cascading domino effect through the years: twenty year-olds dread thirty; forty year-olds fear fifty; sixty fears seventy, and so it goes. And there is something to worry about, though it isn't what you'd expect: research shows that having a bad attitude toward aging when we're young is associated with poorer health when we're older. These worries tend to peak in midlife; but in Lighter as We Go, Mindy Greenstein and Jimmie Holland show us that, contrary to common wisdom, our sense of well-being actually increases with our age--often even in the presence of illness or disability. For the first time, Greenstein and Holland--on a joint venture between an 85 year-old and a fifty year-old--explore positive psychology concepts of character strengths and virtues to unveil how and why, through the course of a lifetime, we learn who we are as we go. Drawing from the authors' own personal, intergenerational friendship, as well as a broad array of research from many different areas--including social psychology, anthropology, neuroscience, humanities, psychiatry, and gerontology--Lighter as We Go introduces compassion, justice, community, and culture to help calm our cascading fears of aging.
📒Helping College Students Succeed ✍ Glenn Hirsch
📝Helping College Students Succeed Book Synopsis : Glenn Hirsch offers professionals a user-friendly, comprehensive resource book of theories and specific techniques that can be used to enhance college student success. Dr. Hirsch offers readers an integrated model for change that includes both holistic assessments of academic difficulty and suggestions for three different levels of intervention based on the student's readiness and motivation for change. He also provides specific interview and testing strategies for determining the causes of academic difficulty.
📒Extraordinary Ordinary Forgiveness ✍ Susan Dugan
📝Extraordinary Ordinary Forgiveness Book Synopsis : In mid argument with a loved one, as we stand unfairly accused, we would much rather be right than happy. As practising forgiveness raises our awareness of our attraction to and identification with the ego's sneaky ways, our pain often increases. Some of these essays are reports from the eye of just that storm, accounts of my own fear, paralysis and mistaken belief in and attraction to a false, ego controlled self. But in each case, I got through by continuing to ask for help from the part of our mind that sees only our one true self and can never fail us. Today I am spending far less time in the eye of the storm and far more embracing the instant of release that reflects the real world available when we have forgiven all that would hurt us. You can, too.
📒Vherses ✍ J. Patrick Lewis
📝VHERSES Book Synopsis : Moving poetic lyrics and beautiful artwork combine to pay tribute to the noble character and accomplishments of Amelia Earhart, Ella Fitzgerald, and twelve other women.
📒The Trauma Therapies ✍ John Marzillier
📝The Trauma Therapies Book Synopsis : It is well recognized that those who go through a major trauma can go on to experience psychological problems. Many seek psychological help and there is a now a range of psychotherapies specifically for those who have been through trauma. In this authoritative book John Marzillier describes and reviews the various forms of trauma therapy, examining what the therapies consist of, their research basis, their similarities and differences, and what they tell us about trauma and its effects. Designed specifically for therapists, and engagingly written, the book ranges from established therapies such as prolonged exposure, EMDR and imaginal reliving to newer developments such as mindfulness meditation, compassionate-focused therapy and energy psychology techniques. Aware that therapy is more than a collection of techniques, Marzillier discusses the nature of psychological trauma, the therapeutic relationship and what psychotherapy can offer. The domination of a quasi-medical model, notably in terms of PTSD, and of evidence-based psychotherapy has led to a misleadingly simplistic notion that effective trauma therapies are those based on exposure. This book does much to dispel this notion. For all psychotherapists and counsellors, this is a valuable book describing the many and varied trauma therapies. It shows how therapists of all persuasions can benefit from further understanding of how best to help those who have been through a major trauma.
📒Eleanor Roosevelt Volume 2 ✍ Blanche Wiesen Cook
📝Eleanor Roosevelt Volume 2 Book Synopsis : The central volume in the definitive biography of America's most important First Lady. "Engrossing" (Boston Globe). Eleanor Roosevelt: Volume Three, 1938-1962, will be published in November. Volume Two covers tumultuous era of the Great Depression, the New Deal, and the gathering storms of World War II, the years of the Roosevelts' greatest challenges and finest achievements. In her remarkably engaging narrative, Cook gives us the complete Eleanor Roosevelt— an adventurous, romantic woman, a devoted wife and mother, and a visionary policymaker and social activist who often took unpopular stands, counter to her husband's policies, especially on issues such as racial justice and women's rights. A biography of scholarship and daring, it is a book for all readers of American history. From the Trade Paperback edition.