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📒What To Do When Your Brain Gets Stuck ✍ Dawn Huebner
📝What to Do when Your Brain Gets Stuck Book Synopsis : Describes what obsessive-compulsive disorder is and how it works, and teaches young readers techniques to reduce and overcome it through writing and drawing activities and self-help exercises and strategies.
📒What To Do When Your Brain Gets Stuck ✍ Dawn Huebner
📝What to Do when Your Brain Gets Stuck Book Synopsis :
📒What To Do When Your Temper Flares ✍ Dawn Huebner
📝What to Do when Your Temper Flares Book Synopsis : Using activities and interactive projects, instructs readers on ways to control angry thoughts and actions.
📒What To Do When You Worry Too Much ✍ Dawn Huebner, Ph.D.
📝What to Do When You Worry Too Much Book Synopsis : "Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.
📒Talking Back To Ocd ✍ John S. March
📝Talking Back to OCD Book Synopsis : No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
📒What To Do When You Grumble Too Much ✍ Dawn Huebner
📝What to Do when You Grumble Too Much Book Synopsis : The author, a clinical psychologist, guides children and parents through the cognitive-behavioral techniques used to treat negative thinking. Provides step-by-step instructions for becoming more positive.
📒What To Do When Your Child Has Obsessive Compulsive Disorder ✍ Aureen Pinto Wagner
📝What to Do when Your Child Has Obsessive compulsive Disorder Book Synopsis : There are over one million children in the US who suffer from Obsessive-Compulsive Disorder. These children often have uncontrollable worries and engage in seemingly senseless rituals. Parents and school professionals often feel helpless and frustrated as they struggle to understand and help the child stop the bizarre doubts and habits that take over the child's mind and life. Now, there is hope and help.Dr. Aureen Wagner brings you the latest scientific advances in the treatment of this beguiling disorder along with her many years of experience in treating children and teenagers. Using the metaphor of the Worry Hill, for which she has received international recognition, Dr. Wagner presents a powerful step-by-step approach that countless children have used successfully to triumph over OCD. Her skill, compassion and expert guidance will provide new hope, energy and resolve to help children and their caregivers conquer OCD.Designed to be used alone or with the children's integrated companion book: Up and Down the Worry Hill.
📒Ocd In Children And Adolescents ✍ John S. March (MD.)
📝OCD in Children and Adolescents Book Synopsis : This practical manual presents a cognitive-behavioral treatment program that has been proven effective in eliminating or alleviating OCD symptoms in children across a broad range of ages and aptitudes. Building upon and expanding their internationally acclaimed HOW I RAN OCD OFF MY LAND, the authors provide an empirically grounded guide to assessment, treatment planning, and skills-based intervention. Clinicians are taken through the four stages of treatment--psychoeducation, cognitive training, mapping OCD, and graded exposure and response prevention--in 13 to 20 clearly structured treatment sessions. The book is enriched by sample dialogues, "clinical pearls" drawn from the authors' own experience, and appendices featuring reproducible rating scales, patient handouts, and tips and resources for parents. PHOTOCOPY RIGHTS: The publisher grants to individual purchasers nonassignable permission to reproduce handouts and forms in this book for clinical use with their clients. For details and limitations, see copyright page.
📒What To Do When Mistakes Make You Quake ✍ Claire A. B. Freeland
📝What to Do When Mistakes Make You Quake Book Synopsis : If you have trouble accepting mistakes, if you try to be right all the time, or if you worry about being less than the best, this book is for you! What to Do When Mistakes Make You Quake guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with mistakes so they can explore new territory without fear! This book is part of the Magination Press What-to-Do Guides for Kids series.
📒Freeing Your Child From Obsessive Compulsive Disorder ✍ Tamar Chansky, Ph.D.
📝Freeing Your Child from Obsessive Compulsive Disorder Book Synopsis : If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked in your family. More than anything, you want to be able to unlock the secrets of OCD, understand the cause of your child's bizarre symptoms, and help your child break free of these disruptive, relentless thoughts and actions. In her landmark book, Freeing Your Child from Obsessive-Compulsive Disorder, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder. In Part I, Dr. Chansky "cracks the code" of the peculiar rules and customs of OCD -- the handwashing, tapping, counting, and so forth. She explains how OCD is diagnosed, how to find the right therapist partner, and how to tailor treatment options to your child's needs. You'll learn how powerful behavioral modification can be and when medication can help. In Part II, you'll learn how not to be pulled in by your child's debilitating rituals at home or at school, how to talk to your child about the "brain tricks" OCD causes, and how to create an effective OCD battle plan that will empower your child to "boss back" the OCD monster. You'll also learn how to cope in moments of crisis. Part III offers specific advice for how to help your child handle the most common manifestations of OCD such as fears of contamination, checking, getting things "just right," intrusive thoughts, and more. Part IV is an indispensable guide to additional resources, including books, videos, organizations, and websites. Filled with Dr. Chansky's compassionate advice and inspiring words from the many children with OCD whom she has helped, this book will be your lifeline. Battling back from OCD is hard work, but with the comprehensive, proven guidance in this book, you can help your child reclaim a life free from its grip. From the Hardcover edition.
📒What To Do When You Dread Your Bed ✍ Dawn Huebner
📝What to Do when You Dread Your Bed Book Synopsis : Using activities and interactive projects, instructs readers on learning to fall asleep without restlessness, fear, or behavioral problems.
📒Up And Down The Worry Hill ✍ Aureen Pinto Wagner
📝Up and Down the Worry Hill Book Synopsis : Describes obsessive-compulsive disorder and its treatment through the eyes of a child, covering the child's struggle with the disease, his sense of hope when he learns about treatment, and his relief that neither he nor his parents are to blame.
📒I Brainmap ✍ Rita McInnes
📝I Brainmap Book Synopsis : Meet your brain as you've never encountered it before. In this lively and imaginative book, psychologist Rita McInnes invites your curious brain to join her and other characters in dialogue to uncover the experience of brain change in the everyday. i-brainmap takes you on a journey of discovery into practical brain change, starting with a field map of experience on how the brain gets Stuck on Stress (SoS brain) and what you can do to free your brain. If you've ever tried to kick a habit, felt stuck in the same old round-and-round conversation in your head, watched on in horror as you threw a tantrum in the boss's office or at the traffic lights, or experienced any other kind of 'stuck', i-brainmap can show you the simple secrets of practical brain change. i-brainmap combines insights, discovered from intimately tracking brain integration in hundreds of clients, with brain science. The techniques used in i-brainmap are grounded in the principles of mindfulness to create a practical, bottom-up approach to brain change.
📒Mr Worry ✍ Holly L Niner
📝Mr Worry Book Synopsis : Kevin can’t get to sleep at night until he does many things. He straightens his chair and the books on his desk. He asks his mother questions he already knows the answers to. He checks under his bed for a light he knows isn’t there, and then, a minute later, he checks again. Kevin knows these actions don’t make sense; he wants to stop, but the worry thoughts keep coming. When his parents realize that Kevin has too many worries, they take him to talk to a therapist. She tells Kevin and his parents that Kevin has a condition called obsessive-compulsive disorder (OCD) and that, more importantly, he can be helped.
📒Reset Your Child S Brain ✍ Victoria L. Dunckley, MD
📝Reset Your Child s Brain Book Synopsis : Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don’t respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS). Dr. Dunckley has found that everyday use of interactive screen devices — such as computers, video games, smartphones, and tablets — can easily overstimulate a child’s nervous system, triggering a variety of stubborn symptoms. In contrast, she’s discovered that a strict, extended electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child’s diagnosis. It also reduces the need for medication and renders other treatments more effective. Offered now in this book, this simple intervention can produce a life-changing shift in brain function and help your child get back on track — all without cost or medication. While no one in today’s connected world can completely shun electronic stimuli, Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child’s difficulties and a concrete plan for treating them.
📒Blink Blink Clop Clop ✍ E. Katia Moritz
📝Blink Blink Clop Clop Book Synopsis : This storybook was written to help young children suffering from OCD. The book tells a story of how O.C. Flea persuades many animals on the farm into engaging in obsessive thoughts and compulsions that interfere with their everyday life. The animals eventually come to realize that if they ignore O.C. Flea, nothing bad will actually happen.
📒What To Do When You Re Cranky Blue ✍ James J. Crist
📝What to Do When You re Cranky Blue Book Synopsis : Everyone feels “down” sometimes. Who wouldn’t feel blue if their best friend moved away or if they were being teased or bullied in school? Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping when they feel bad, sad, grumpy, or lonely. Kids learn 10 “Blues Busters” to help shake those unhappy feelings. They also discover lots of ideas they can use to talk about feelings, take care of themselves, boost their self-esteem, make and keep friends, and enjoy their alone time. A special section addresses hard-to-handle problems like grief, roller-coaster feelings, and depression. Includes resources and a Note to Grown-Ups.
📒Breaking Free From Ocd ✍ Jo Derisley
📝Breaking Free from OCD Book Synopsis : This step-by-step guide is written for adolescents with OCD and their families. Using the principles of cognitive behavioural therapy, which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker.
📒Anxiety Worry Ocd And Panic Attacks The Definitive Recovery Approach ✍ Lauren Callaghan
📝Anxiety Worry OCD and Panic Attacks The Definitive Recovery Approach Book Synopsis : From the heart and soul of lifelong mental health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this book is for young sufferers of OCD, anxiety and related depression and their parents. It is cohesively divided into two parts and is geared towards children from 6 years old up to 17 years old. In Part One we follow Adam's desperate childhood struggle with OCD, anxiety, panic attacks and related depression. We see how he was tormented with mental health issues and hidden worries from an early age: worries that only became worse and more debilitating as he grew older. Adam's personal experience, combined with Lauren's expert and compassionate approach, is clearly set out so young readers can learn just how Adam struggled with his condition as a child and what needed to be done to ensure his path to recovery and beyond. Part Two is Pullingthetrigger(R), the definitive recovery approach for young people with OCD, anxiety, panic attacks and related depression. This is a unique, user-friendly self- help approach which supports and guides mild, moderate and severe junior and teenage sufferers to a place called recovery and beyond. With a clear writing style the book offers valuable insight and guidance for parents as well.
📒Touch And Go Joe ✍ Joe Wells
📝Touch and Go Joe Book Synopsis : Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions. As many as 2 in every 100 people suffer from Obsessive-Compulsive Disorder (OCD), and 16-year-old Joe Wells is one of them. In Touch and Go Joe, he tells the story of his battle with OCD from its insidious beginnings at age 9 and increasingly intrusive symptoms, to diagnosis at age 12. Having struggled to keep the condition a secret for years, he is now able to talk and write openly about OCD and how he battled to overcome it. This book is packed with advice and coping strategies, as well as first-hand accounts of available treatments such as cognitive behavioural therapy and medication. Written in an informal and accessible style, and including his own humorous illustrations, Touch and Go Joe gives an upbeat yet realistic look at the effect of OCD on adolescent life. This honest and amusing account will raise awareness of this all-too-common, yet frequently misdiagnosed disorder and will be of interest to anyone who has suffered from or knows someone who has suffered from OCD, including children and adolescents, teachers, psychologists, psychiatrists, mental health professionals, parents and carers.
📒What To Do When You Feel Too Shy ✍ Claire A. B. Freeland
📝What to Do When You Feel Too Shy Book Synopsis :