â™ Book Title : The McDougall Quick and Easy Cookbook
✍Author : John A. McDougall
â™›Publisher : Penguin
♣Release Date : 1999-04-01
âśżPages : 336
â™ ISBN : 9781101119174
♬Available Language : English, Spanish, And French

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đź“ťThe McDougall Quick and Easy Cookbook Book Synopsis : As featured in the book and movie Forks Over Knives! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

â™ Book Title : The Mcdougall Quick and Easy Cookbook
✍Author : John McDougall
â™›Publisher :
♣Release Date : 1999-04-01
âśżPages :
â™ ISBN : 1635614090
♬Available Language : English, Spanish, And French

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đź“ťThe Mcdougall Quick and Easy Cookbook Book Synopsis :

📒The New Mcdougall Cookbook ✍ John A. McDougall

â™ Book Title : The New McDougall Cookbook
✍Author : John A. McDougall
â™›Publisher : Penguin
♣Release Date : 1997-01-01
âśżPages : 416
â™ ISBN : 9781101645130
♬Available Language : English, Spanish, And French

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📝The New McDougall Cookbook Book Synopsis : Bestselling author of The Starch Solution and The Healthiest Diet on the Planet “A gateway to greater health and better living.”—John Robbins, author of The Food Revolution From the bestselling authors of The Starch Solution, see the difference a plant-based diet can make in your life with the McDougall Program! Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy diet is hazardous to our health—and that the low-fat solution doesn't have to be low on taste. This collection of three hundred vegan, high-carbohydrate, virtually fat-free recipes offers a well-balanced, mouthwatering mix of fresh fruits, vegetables, legumes, and grains to help you lose weight, reverse illness, and do right by the environment. Inspired by dishes from around the world, the recipes use familiar ingredients and rely on simple and consistent preparation methods. You will also find: · An explanation of the groundbreaking McDougall Program and its nutritionally based approach to health · Easy-to-prepare recipes for nondairy drinks, dressings, and sauces that aren’t based on oil · Ten simple steps to make a lighter version of your favorite recipes · An updated “McDougall-Okayed Packaged and Canned Products” list to help you shop with confidence Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious. From the Trade Paperback edition.

📒The Enlightened Vegetarian ✍ Shanaya Nalina

â™ Book Title : The Enlightened Vegetarian
✍Author : Shanaya Nalina
â™›Publisher :
♣Release Date : 2003-03
âśżPages :
â™ ISBN : 0974542016
♬Available Language : English, Spanish, And French

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đź“ťThe Enlightened Vegetarian Book Synopsis : ?Shanaya has done it again. The Enlightened Vegetarian contains delicious and easy recipes as well as being a cookbook we can recommend to our followers.? - John McDougall, MD and Mary McDougall Authors of The McDougall Quick and Easy Cookbook and The McDougall Program For A Healthy Heart?These enticing, simple-to-prepare recipes show you how to create healthy, low-fat, fabulous tasting? meals? - John Robbins Author of Diet For A New America and The Food Revolution?The Enlightened Vegetarian provides the path to the very best of health. It is the kind of book doctors wish their patients had on their shelves and in their kitchens. It can revolutionize your life.? - Neal D. Barnard, MDPresident of Physicians Committee for Responsible Medicine and the author of Eat Right, Live Longer, Nutrition for Healthy Hearts, Food For Life and Breaking The Food Seduction?As the name implies, The Enlightened Vegetarian reflects the most progressive thinking in nutritional research. I am particularly impressed with Shanaya?s consistent attention to the glycemic index, which is often ignored in vegetarian cooking. Equally important, these recipes are simply delicious Julian Whitaker, MD author of Health & Healing newsletter and founder of the Whitaker Wellness Institute in Newport Beach, CA.

📒Deliciously Ella ✍ Ella Woodward

â™ Book Title : Deliciously Ella
✍Author : Ella Woodward
â™›Publisher : Kosmos Uitgevers
♣Release Date : 2015-09-15
âśżPages :
â™ ISBN : 9789021560212
♬Available Language : English, Spanish, And French

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đź“ťDeliciously Ella Book Synopsis : LET OP. Dit e-book is NIET geschikt voor zwart-wit e-readers. Hou van je leven. Hou van eten. Hou van jezelf. Gezond en lekker eten maakt gelukkig! In 2011 kreeg Ella Woodward plotseling een zeldzame ziekte, waardoor zij niet langer dan een paar uur per dag uit bed kon. Omdat medicijnen niet hielpen, veranderde zij haar voedingspatroon: plantaardig, gluten- en suikervrij. Na een paar maanden voelde zij zich een stuk beter. Dit inspireerde haar om nieuwe recepten te ontwikkelen, die zij deelde op haar blog www.deliciouslyella.com, met duizenden online volgers wereldwijd. Een lifestyle was geboren (en Ella is genezen). De recepten zijn gebundeld in dit prachtig vormgegeven boek Deliciously Ella.

â™ Book Title : Eating Right for Cancer Prevention and Survival
✍Author : Cancer Project, The
â™›Publisher :
♣Release Date : 2004-09-01
âśżPages : 146
â™ ISBN : 0976191903
♬Available Language : English, Spanish, And French

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đź“ťEating Right for Cancer Prevention and Survival Book Synopsis : Dr. Neal D. Barnard discusses foods in eight presentations which can be instrumental in causing or preventing cancer, and bringing the body back into balance to fight cancer.

â™ Book Title : Library Journal
✍Author :
â™›Publisher :
♣Release Date : 1999
âśżPages :
â™ ISBN : UOM:39015082964647
♬Available Language : English, Spanish, And French

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đź“ťLibrary Journal Book Synopsis : Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

â™ Book Title : Book Review Digest
✍Author :
â™›Publisher :
♣Release Date : 1998
âśżPages :
â™ ISBN : UOM:39015078261909
♬Available Language : English, Spanish, And French

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đź“ťBook Review Digest Book Synopsis :

â™ Book Title : Subject Guide to Books in Print
✍Author :
â™›Publisher :
♣Release Date : 2003
âśżPages :
â™ ISBN : STANFORD:36105025888533
♬Available Language : English, Spanish, And French

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đź“ťSubject Guide to Books in Print Book Synopsis :

â™ Book Title : The McDougall Plan for Super Health and Life long Weight Loss
✍Author : John A. McDougall
â™›Publisher : New Win Publishing
♣Release Date : 1983
âśżPages : 340
â™ ISBN : PSU:000020689360
♬Available Language : English, Spanish, And French

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đź“ťThe McDougall Plan for Super Health and Life long Weight Loss Book Synopsis :