📒The Dorito Effect ✍ Mark Schatzker

â™ Book Title : The Dorito Effect
✍Author : Mark Schatzker
â™›Publisher : Simon and Schuster
♣Release Date : 2016-03-15
âśżPages : 272
â™ ISBN : 9781476724232
♬Available Language : English, Spanish, And French

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đź“ťThe Dorito Effect Book Synopsis : "In The Dorito Effect, Mark Schatzker shows us how our approach to the nation's number one public health crisis has gotten it wrong. The epidemics of obesity, heart disease, and diabetes are not tied to the overabundance of fat or carbs or any other specific nutrient. Instead, we have been led astray by the growing divide between flavor--the tastes we crave--and the underlying nutrition"--Provided by publisher.

â™ Book Title : Guide to Mark Schatzker s The Dorito Effect by Instaread
✍Author : Instaread
â™›Publisher : Instaread
♣Release Date : 2017-04-18
âśżPages : 18
â™ ISBN : 9781683787136
♬Available Language : English, Spanish, And French

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đź“ťGuide to Mark Schatzker s The Dorito Effect by Instaread Book Synopsis :

📒Steak ✍ Mark Schatzker

â™ Book Title : Steak
✍Author : Mark Schatzker
â™›Publisher : Penguin
♣Release Date : 2010-04-29
âśżPages : 304
â™ ISBN : 1101190108
♬Available Language : English, Spanish, And French

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đź“ťSteak Book Synopsis : The definitive book on steak has never been written-until now "Of all the meats, only one merits its own structure. There is no such place as a lamb house or a pork house, but even a small town can have a steak house." So begins Mark Schatzker's ultimate carnivorous quest. Fed up with one too many mediocre steaks, the intrepid journalist set out to track down, define, and eat the perfect specimen. His journey takes him to all the legendary sites of steak excellence-Texas, France, Scotland, Italy, Japan, Argentina, and Idaho's Pahsimeroi Valley-where he discovers the lunatic lengths steak lovers will go to consume the perfect cut. After contemplating the merits of Black Angus, Kobe, Chianina, and the prehistoric aurochs-a breed revived by the Nazis after four hundred years of extinction-Schatzker adopts his own heifer, fattens her on fruit, acorns, and Persian walnuts, and then grapples with ambivalence when this near-pet appears on his plate. Reminiscent of both Bill Bryson's and Bill Buford's writing, Steak is a warm, humorous, and wide-ranging read that introduces a wonderful new travel and food writer to the common table.

📒Spillover ✍ Lynn M. Reed

â™ Book Title : Spillover
✍Author : Lynn M. Reed
â™›Publisher :
♣Release Date : 1997
âśżPages : 62
â™ ISBN : UCLA:L0074876723
♬Available Language : English, Spanish, And French

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đź“ťSpillover Book Synopsis :

📒The Mindful Diet ✍ Ruth Wolever PhD

â™ Book Title : The Mindful Diet
✍Author : Ruth Wolever PhD
â™›Publisher : Simon and Schuster
♣Release Date : 2015-04-07
âśżPages : 352
â™ ISBN : 9781451666823
♬Available Language : English, Spanish, And French

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📝The Mindful Diet Book Synopsis : “An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative Medicine center: the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle. It’s easy on occasion to eat too much, eat too quickly, eat for comfort, or choose junk food. But every year millions of Americans vow to lose weight and get healthy and aren’t able to overcome the largest roadblock to these changes—ingrained eating habits. Now two leading experts from Duke Integrative Medicine offer a new paradigm for eating and health—a step-by-step program that dismantles old patterns, provides new tools for making healthy choices, and fosters deep, internal motivation. Grounded in scientific research, The Mindful Diet examines how what we eat and drink affects our body on a biochemical level, and how we can become aware of our own internal signals through the practice of mindfulness. Loaded with concrete meditation exercises, behavioral techniques, nutrition advice, and meal-planning charts, this book provides the tools to manage cravings, curb emotional overeating, and figure out when you are full. Instead of an all-or-nothing approach to eating, The Mindful Diet focuses on the many variables that drive our habits—including stress, unhappiness, and even unconscious beliefs—and provides a roadmap for sustainable change. “This is not an eat this, don’t eat that program; rather, it’s an attack on the negative thoughts and patterns that lead to diet failure” (Publishers Weekly). Lasting weight loss and healthy living begin in the mind: now you can learn how to re-program your body, make healthy choices, lose weight, and keep it off for life.

â™ Book Title : The Effects of Music and Visual Complexity in Advertising on Message Retention and Attention
✍Author : Katherine Ann Klein
â™›Publisher :
♣Release Date : 2003
âśżPages : 112
â™ ISBN : CORNELL:31924094747676
♬Available Language : English, Spanish, And French

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đź“ťThe Effects of Music and Visual Complexity in Advertising on Message Retention and Attention Book Synopsis :

📒Girlspire ✍ T. B. McLain

â™ Book Title : GirlSpire
✍Author : T. B. McLain
â™›Publisher : GirlSpire
♣Release Date : 2010-02-01
âśżPages : 68
â™ ISBN : 9780557440849
♬Available Language : English, Spanish, And French

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đź“ťGirlSpire Book Synopsis : "GirlSpire" is more than just a book for building self-respect and confidence during a time of rapid change and challenge in a girl's life. It inspires young girls to own their own destinies and create their own opportunities.

📒Choosing Now Or Choosing Later ✍ Linda Court Salisbury

â™ Book Title : Choosing now or choosing later
✍Author : Linda Court Salisbury
â™›Publisher :
♣Release Date : 2005
âśżPages :
â™ ISBN : UOM:39015062427193
♬Available Language : English, Spanish, And French

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đź“ťChoosing now or choosing later Book Synopsis :

â™ Book Title : Snack Food
✍Author :
â™›Publisher :
♣Release Date : 1994
âśżPages :
â™ ISBN : NWU:35556023073430
♬Available Language : English, Spanish, And French

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đź“ťSnack Food Book Synopsis :

â™ Book Title : Adweek
✍Author :
â™›Publisher :
♣Release Date : 2007-01
âśżPages :
â™ ISBN : NWU:35556038581765
♬Available Language : English, Spanish, And French

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đź“ťAdweek Book Synopsis :