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📒Simple Green Smoothies ✍ Jen Hansard
📝Simple Green Smoothies Book Synopsis : Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?
📒10 Day Green Smoothie Cleanse ✍ Katya Johansson
📝10 Day Green Smoothie Cleanse Book Synopsis : 10 DAY GREEN SMOOTHIE CLEANSE: Purify Your Body With A Simple Green Smoothie Detox By definition, Green smoothies are a delicious blended drink made from fruit and leafy greens. Leafy greens as their name suggests, are green leaves of edible plants. A green smoothie is a thick beverage made from blended raw fruit or vegetables with other ingredients such as water, ice, dairy products or sweeteners. These healthy green smoothies are made by blending raw leafy green vegetables with fruit in order to soften and sweeten the drink. The most popular vegetables used in green smoothies are kale, spinach, Swiss chard, collard greens, celery, broccoli, and parsley. The consumption of raw, leafy green vegetables as occurs when a person drinks green smoothies, can bring at first a person feel great after adopting this habit, particularly if he or she is coming off a highly processed, nutrient poor diet. Blending the greens in a powerful blender, causes to liquefying the greens far more thoroughly than we can by chewing. This releases the nutrients from the cellulose, which is indigestible, and makes them more accessible to our digestive system. Digesting food creates free radicals; therefore we have to be sure the food we eat has to be packed with antioxidants. Some examples of antioxidant rich foods are: Chia, Raw Cacao, Blueberries, Strawberries, Beets, Red Wine, Green Tea and Pomegranates. Digestion isn't the only physiological source of free radicals; exercise is too, so there is an additional reason to eat sufficient amounts of antioxidants. It is well known to all of us, that if we want to stay healthy we should eat a lot of greens. But many people don't like to eat greens. Even if you're one of the people who does like greens, in order to get more nutritional and health benefits from the greens is to eat them raw, and to chew them very thoroughly to shatter the cell and obtain the nutrients within. But the amount of chewing required is so large that it makes it difficult. Green smoothies are a perfect solution for those issues. The Basic Recipe For A Green Smoothie: In order to make a green smoothie add 4 cups of water to your blender. Rinse the desired quantity of greens, and remove any thick leaves or stems. Add greens to the blender. Put on the lid and blend, starting on low and turning your blender up to high. Blend until completely smooth. Add bananas or mango depending on how thick you like your smoothies. Add other fruit and berries at taste, removing pits, cores and peels if necessary. Blend again until smooth. It's ready Start a full 10 DAY GREEN SMOOTHIE CLEANSE with such recipes: Smoothies for weight loss -Green Vegie Drink -Mango Smoothie -Slimming Green Smoothie -Blueberry Smoothie -Berry Oats Smoothie -Chocolate Peanut Butter smoothie -Apple low carb Smoothie -Orange Weight Loss Smoothie Detox Green Smoothies -Super Green Detox -Detox Green Smoothie -Berries Smoothie -Pineapple Spinach Detox Smoothie -Pear Avocado Smoothie -Papaya Smoothie -Pear Avocado Smoothie with Chia Seeds And Much More! So scroll up and click the "but now with 1-click*" to get started with your 10 day green smoothie cleanse, for weight loss and healthier living!
📒The Simple Green Smoothie Solution ✍ Jadah Sellner
📝The Simple Green Smoothie Solution Book Synopsis : The authors, also the creators of the health and lifestyle web site SimpleGreenSmoothies.com, share recipes and their insights into the health benefits and therapeutic attributes of green smoothies.
📒Superfood Smoothies Druk 1 ✍ Julie Morris
📝Superfood smoothies druk 1 Book Synopsis :
📒The Juice Lady S Big Book Of Juices And Green Smoothies ✍ Cherie Calbom
📝The Juice Lady s Big Book of Juices and Green Smoothies Book Synopsis : The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume. Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cherie’s recipes to be found anywhere. More than just refreshment, these recipes enhance your energy and boost your mental and physical health. Enjoy simple, tasty recipes for: · Healing juices and smoothies that will help fight the flu, infections, and aging skin · Low-carb juices and smoothies that will help you lose weight · Green smoothies that pack a powerful punch of phytonutrients and antioxidants · Recipes that are perfect for kids and moms on the go · Workout and body-building drinks · And more!
📒Deliciously Ella Smoothies Juices ✍ Ella Mills
📝Deliciously Ella smoothies juices Book Synopsis : ‘Smoothies & Juices’ van Ella Mills (Woodward) staat vol met eenvoudige en plantaardige ingrediënten om 30 heerlijke smoothies en juices te maken. Volwaardig gezond en voedzaam. Zo klaar en superlekker. Dit is het ideale instapboek voor liefhebbers van gezonde drankjes! En omdat niet iedereen van zuiver groene smoothies houdt, voegt Deliciously Ella ook banaan, mango en cacao toe. Met elk van deze drankjes heb je al 3 tot 4 porties groente of fruit te pakken. Voor thuis of on the go.
📒The Best Green Smoothies For Weight Loss ✍ Dale L. Roberts
📝The Best Green Smoothies for Weight Loss Book Synopsis : Over 30 Tasty and Easy-to-Make Green Smoothie Recipes for Weight Loss Learn How Green Smoothies are the Best Kept Secret to Losing Weight! Green Smoothies for Weight Loss is a collection of 30 simple smoothie recipes for anyone looking to enhance a safe and effective weight loss. It is a great companion for dieters who want to lose a few inches and pounds while enjoying their journey to a healthy body. The book contains over 30 different green smoothie recipes that harness the incredible power of leafy green vegetables and fruits without the use of dairy and grain-filled mixes. This collection of smoothie recipes is an indulgent yet sustainable way of losing weight. These recipes are cheap and simple to make so that the newbie can begin and sustain a healthy, effective weight loss program. In Green Smoothies for Weight Loss, you’ll learn: • How to get all of the USDA’s recommended daily intake for vegetables and fruits • How to prepare the vegetables and fruits • What food is ideal to make the best beverage • How to cut bitterness with small changes • How to thicken a smoothie to your preference • Over 30 different, green smoothie recipes • Recipes that will suit vegans, vegetarians, AND meat-eaters • And, much more! Included in this book is a glossary of ingredients that explains the benefits and how to utilize each recipe best. This glossary of ingredients gives a better understanding of why each fruit or vegetable is ideal for losing weight and maintaining a healthy lifestyle. Green Smoothies for Weight Loss is an excellent companion guide to The Best Juicing Recipes for Weight Loss by Dale L. Roberts. Both work well together and will bring out the best in any weight loss program. Scroll to the Top of This Page and Click the “Buy Now” Button to Start TODAY!
📒Lose 20 Pounds In 2 Weeks With Green Smoothie Diet ✍ Edison Milford
📝Lose 20 Pounds in 2 Weeks With Green Smoothie Diet Book Synopsis : It makes huge value for you with a diet plan that is easy on your pocket and hard on your fats as it incorporates green smoothies, made from easily available fruits and vegetables as the sole ingredients. It will also help the readers to develop a taste for veggies as it contains delicious smoothie recipes that have no harmful side effects and could also be used with children to fulfill their nutritional needs. Readers who are vegetarians can learn new ways to prepare their greens. Readers who are planning to go on a diet can benefit from this book by reviewing the different sections on it and decide for themselves the right dieting food. Moreover, this book contains some tips and tricks to help the readers stick to their diet plans. This book offers: -A brief view on green smoothies and its amazing benefits -A challenge for weight loss -Yummy smoothie recipes -Testimonials of the people benefiting from smoothie detox drinks While most diet plans focus on losing weight only, the diet plan in this book has not compromised on health in any form as health is our first priority. The diet plan suggested in the book will not only assist you in losing weight but will improve your health in general and will make you defeat the diseases. You can also convert the diet plan into your lifestyle. Grab this book now and experience the miracles mother nature can do.
📒Green Smoothies For Dummies ✍ Jennifer Thompson
📝Green Smoothies For Dummies Book Synopsis : Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before. Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. Replace meals with green smoothies without sacrificing nutrients Boost your nutrition even higher with protein and fiber supplements Reduce hunger and feel full longer with the right smoothie blends Customize your smoothies to your personal nutritional needs Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.
📒Green Smoothies Smoothology ✍ Summer Accardo, RN
📝Green Smoothies Smoothology Book Synopsis : From best-selling author and registered nurse, Summer Accardo, RN. This ultimate green smoothies book gives you the most unique, fat-burning, healthy green smoothie recipes that are specifically designed for healthy detox, body cleansing, rapid weight loss, vibrant health, mood enhancement, and flat abs. Are you ready to look slimmer, be healthier, and feel sexier than you have in years? Then you need this book. Not only will you lose weight fast, detoxify and cleanse your body, and blast belly fat, you'll enjoy robust health, look and feel younger, and turbocharge your immune system. You'll also be lowering your risk for chronic disease and illness because of the superfoods that are used in creating these delicious green smoothies. The amazing green smoothie recipes in this book help prevent damage to your body that is caused by free radicals. What could be better? These green smoothies are delicious, nutritious and have the ability to keep you healthy, strong, vibrant and happy! These specially scientifically formulated green smoothies can also help prevent damage to your DNA related to free radical exposure. This is the science behind green smoothies! Enjoy the powerful health benefits of green smoothies! **Free Bonus Books Included!** **BUY NOW!** Keywords: green smoothies, green smoothie recipes, green smoothies for weight loss, green smoothie cleanse, smoothie recipes, smoothie recipes for weight loss, juicing recipes, juicing for weight loss, juicing, simple green smoothies, smoothies for weight loss, smoothie cookbook, smoothie recipe book, superfoods, superfoods cookbook, superfoods recipe book, smoothies for diabetics, healthy smoothie recipes, healthy green smoothies, holistic healing, holistic health