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📒Mind Gym ✍ Gary Mack
📝Mind Gym Book Synopsis : Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
📒Mind Gym ✍ Sebastian Bailey
📝Mind Gym Book Synopsis : The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.
📒Relationships ✍ Mind Gym
📝Relationships Book Synopsis : Whether it's the boss, clients, friends or lovers, getting relationships right matters. This book shows how to make yours shine. Drawing on the latest research and the experience of 500,000 people who use The Mind Gym, Relationships reveals how to: be loved, respected and even obeyed; build trust in moments that lasts for years; turn an angry argument into an unbreakable bond; get on with people who don't get on with anyone else; and repair a broken relationship so it's stronger than ever. You don't even need to read this book. Fill in the questionnaire at the beginning and discover which chapters will help you and which to skip. Even better, you get free membership for The Mind Gym Online. And all royalties will go to The Mind Gym Foundation, a programme to help young people improve their lives by thinking differently. If you can find a gym that does more for less, we'll come with you.
📒The Mind Gym ✍ Mind Gym
📝The Mind Gym Book Synopsis : The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don't seem to work. The Mind Gym: Give me time proposes a radically different approach to time and how we use it. Combining extensive psychological research with five years of testing amongst The Mind Gym's 100,000 members, this book offers practical solutions that will make you feel great about how your time is spent. The book is packed with techniques including*how to achieve more by slowing down* tiny time investments that deliver massive returns* how to say 'no' and be loved for it * simple ways to get other people to want to do your work for you* how to get time with people who haven't got time for youAnd there's no need to read this book from cover to cover. The questionnaire at the start guides you directly to the chapters that will help you most.
📒Mind Gym ✍ Racgel Rabecca Wisdom
📝Mind Gym Book Synopsis : Mind Gym: The Ultimate Guide for Beginners takes a nod from leading sports psychologist Gary Mack's revolutionary idea of a "mind gym," and teaches the concepts he developed and wrote about in a simple and easy to digest way. This book is a must-read for anybody aiming to be something bigger than what they are. Through stressing the importance of confidence, motivation, and discipline, the reader is given real-world examples of success after failure and are inspired to keep going no matter what might happen. The book is great for anybody who is serious about taking their passion to the next level, or looking for a reason to have passion in the first place. If you feel like you're in a rut or like you're simply unable to nudge or move forward, this book has very pertinent advice for you, too. Everyone can benefit from the techniques outline in Mind Gym: The Ultimate Guide for Beginners, and they will find themselves in awe of their newfound ability to perform upon shedding themselves of the insecurities and anxieties that clouded their judgment before. The idea underneath it all is very simple: you go to a real gym in order to train your muscles. Shouldn't you go to a "mind gym" to train your mind? Historical greats, not only from sports but from every industry, have underscored the absolute importance of having a strong mind. Many famous athletes have said that having a strong mind is as important as having strong muscles, and more still have said that the majority of being a top-level athlete and being great at a game is having a honed mind. Your ability to perform - not only in sports but in anything under the sun - can be broken down and torn apart and once you've broken them down into tiny little pieces like that, you realize that a lot of it your ability to perform is actually in the way that you approach it. Through confidence, diligence, and motivation, you can go from a zero to hero with anything you can dream of. What it ultimately comes down to is your willingness and your motivation. The author attempts to make this blindingly obvious to the reader in a book which, if the reader allows it, will absolutely change not only their life but the way they approach it, and will start them on the path towards all of their dreams and hopes and everything that they want to accomplish. You've got dreams - isn't it time you did something about them? Don't let yourself stagnate. Start yourself on the journey towards something far grander than what you're doing right now, and increase your confidence in yourself and your ability along the way. Ultimately, this book isn't a fix-all. It helps you make your own fix-all, by helping you think in a healthy way - by helping you think like a winner thinks. Grabbing a copy of Mind Gym: The Ultimate Guide for Beginners is the first step in doing something much bigger with your life and yourself.
📒Mind Gym ✍ Rachel Rebecca Wisdom
📝Mind Gym Book Synopsis : I just can't do it. I'll look stupid. I don't look as pretty as she does. I'm not as ripped as he is. Dreams are just dreams, they can't come true. I'm lazy. There isn't enough time. Nobody will like me.Do any of the above statements sound like you?Now look at these statements.Don't let fear stop you. Don't worry about what you can't do, think about what you can do. Being confident is the key. Without self-confidence, we let people walk all over us. We are too afraid to ask for that raise we were promised last year. We are too afraid to go for that promotion because we think we aren't good enough. Guess what? You are. Believe in your dreams. If you dream it, you can do it. Visualize what you want and make it happen. Have the willpower to turn whatever it is you want into reality. Envision yourself at the end of your dream. See yourself happy and smiling.Now which set of statements make you feel better?I'm guessing you said the second one. With this book you will discover all sorts of ideas, tips, tricks, and practices to help you become that second set of statements. You may have even experienced some moments of frustration and self doubt. You may have woken up some days and felt like you're going nowhere fast. Or maybe you really want to achieve a dream, but you don't believe it is possible.Everybody needs help sometimes, and everybody is afraid of something sometimes, and it's okay. That's what this book is here to help you do. Overcome the fears and to give you that help. Is this book you will find information on: How to overcome fears Was to boost your confidence How to turn weaknesses into strengths How to believe in your dreams How to make you life even better And so much more It's unfortunate that so many people think that they are stuck in a rut, and that they can't achieve dreams that they have dreamed about their whole life. And they will have various reasons too. Such as I'm old, or there isn't enough money, or I don't know any important people. But dreams don't have age limits, costs, and with enough motivation you don't need to have any connections.With a simple spin on your thoughts you will be able to view things in a different light, and nothing will stop you. Each chapter in this book will teach you another technique to bring your another step closer into opening your mind to a new level. Here are some tips you will learn from the book: Ask yourself, what's in it for you. A good way to make the choice is to as yourself what's in it for you. What good is it doing you by acting, thinking, and feeling this way compared to your old ways? You might try writing some of these reasons down and put it where you will see it every day. If you have a tendency to complain a lot or just focus on your problems, you are going to feel down. Focus on finding solutions to your problems. This is the best thing you could do for your self-confidence as well as your career. Look at all your options and check on them daily. Obstacles will come and go. Don't ever walk away from your problems. Face them head on If you are looking for a new way of thinking, and a way to change your life, then this book is for you. This book will help you change your life.
📒Mind Gym ✍ Mind Gym Staff
📝Mind Gym Book Synopsis : 'One muscle is going to get more attention than any other in the next decade - the brain' Sunday Times Style, 2000 If the 80s were about the body and the 90s about the soul, then the 2000s are about the mind. The Mind Gym series of books will focus on how to get the maximum from our minds. The first book will be a general overview to the Mind Gym and why we should keep our minds supple; it will include reader questionnaires and workouts to show how each individual reacts in certain situations and what their thought processes are; plus extracts from several of the Mind Gym workout. The next titles in the series will then focus on specific workouts in more detail, in particular: Time Management, Creative Thinking and Influencing and Persuading People. The books will be accessible and engaging, appealing to a wide range of readers from businesses to schools to retired people to existing gym users - the list is endless!
📒Daily Telegraph Mind Gym Book ✍ Group Limited Telegraph
📝Daily Telegraph Mind Gym Book Book Synopsis : Readers can enjoy battling with all of their favourite word games from the puzzle pages of The Daily Telegraph. Perfect giving the brain a thorough work-out, this new collection will provide hours of entertainment for even the most experienced solver. As always, if inspiration fails, all the answers are included in the back of the book.
📒The Winning Mindset For Leadership ✍ Dennis Alimena, Ph.D.
📝The Winning Mindset for Leadership Book Synopsis : “I really enjoyed the read. The book is fun and insightful, with solid leadership ideas for individuals at almost any stage of their career. Well Done!!!” Alan Feldman, Chief Executive and Chairman, Midas International “This is terrific. Great work and a very interesting read. Congratulations! I’m looking forward to seeing you on the book tour.” Jack Kopnisky, Chief Executive Officer, Provident Bank of New York “I was aware of the patterns I established which contributed to my success, but after reading this book I realized some of those same patterns created limitations. The Winning Mindset provided me with both insight and practical tools that fit my individual leadership style.” Sandra Stark, Fortune 500 Business Dev. Executive “This book belongs in every leader’s library. Whether you lead a family, a team, a major corporation, a military organization or are trying to get better at doing so, Alimena’s insight and wisdom provide a roadmap. His use of sports and business lessons make for a truly enjoyable read.” Mike Plunkett, Capt, SC, USN (retired) and SVP, Loan Operations, FMC
📒Developing New Business Ideas ✍ Andrew Bragg
📝Developing New Business Ideas Book Synopsis : I believe this book can contribute a lot of value to those wishing to bridge the gap between creative inventor and commercial entrepreneur. It cites numerous case studies that do exemplify many points, although to be fair it does seem to be quite repetitive and high-level in places.Despite this, the subject can be difficult to address and the authors have done a good job of it. In the most part, it is easy to consume, perhaps a little simplistic for my own selfish needs.Regardless of points of view, the onus is clearly on the reader to interpret and action this recollection and guidance in an effective manner. Particularly effective for helping individuals that are unsure what to do next with their ideas.