The following are the results of "Mind Gym" books in our database. Click on the download or Read Now button to download or read "Mind Gym" ebook in pdf, epub, mobi, tuebl and audiobooks.
📒Mind Gym ✍ Gary Mack
📝Mind Gym Book Synopsis : Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
📒Mind Gym ✍ Sebastian Bailey
📝Mind Gym Book Synopsis : The international bestseller that will help you transform your personal and professional life by changing the way you think. Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it. Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home: How to adopt a positive mindset How to repair broken relationships How to resolve conflict successfully How to influence others How to minimize stress and gain energy How to be more creative Insightful, proven, and practical, Mind Gym is the essential mental workout that will wake up your mind and help you be your best in life.
📒Relationships ✍ Mind Gym
📝Relationships Book Synopsis : Whether it's the boss, clients, friends or lovers, getting relationships right matters. This book shows how to make yours shine. Drawing on the latest research and the experience of 500,000 people who use The Mind Gym, Relationships reveals how to: be loved, respected and even obeyed; build trust in moments that lasts for years; turn an angry argument into an unbreakable bond; get on with people who don't get on with anyone else; and repair a broken relationship so it's stronger than ever. You don't even need to read this book. Fill in the questionnaire at the beginning and discover which chapters will help you and which to skip. Even better, you get free membership for The Mind Gym Online. And all royalties will go to The Mind Gym Foundation, a programme to help young people improve their lives by thinking differently. If you can find a gym that does more for less, we'll come with you.
📒Daily Telegraph Mind Gym Book ✍ Group Limited Telegraph
📝Daily Telegraph Mind Gym Book Book Synopsis : Readers can enjoy battling with all of their favourite word games from the puzzle pages of The Daily Telegraph. Perfect giving the brain a thorough work-out, this new collection will provide hours of entertainment for even the most experienced solver. As always, if inspiration fails, all the answers are included in the back of the book.
📒Brain Gym ✍ Gajendra Kumar
📝Brain Gym Book Synopsis : While working out and sweating out in gym have become the order of the day, there is little we generally do about mental fitness. the result is that our mind begins to age prematurely resulting in sluggish thinking and blocks in problem-solving. the book Brain Gym is specially written to restore our lost mental health. the puzzles and brain-teasers given in the book ensure flexing of your brain muscles, thus making them adept at quick thinking and analysis of problems. Packed with a host of puzzles, the book will boost up lateral thinking ability among the readers, which is very important in solving the day-to-day problems.
📒Brain Gym ✍ Paul Ehrlich Dennison
📝Brain Gym Book Synopsis : This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.
📒The Talent Delusion ✍ Tomas Chamorro-Premuzic
📝The Talent Delusion Book Synopsis :
📒Bad Science ✍ Ben Goldacre
📝Bad Science Book Synopsis : Have you ever wondered how one day the media can assert that alcohol is bad for us and the next unashamedly run a story touting the benefits of daily alcohol consumption? Or how a drug that is pulled off the market for causing heart attacks ever got approved in the first place? How can average readers, who aren't medical doctors or Ph.D.s in biochemistry, tell what they should be paying attention to and what's, well, just more bullshit? Ben Goldacre has made a point of exposing quack doctors and nutritionists, bogus credentialing programs, and biased scientific studies. He has also taken the media to task for its willingness to throw facts and proof out the window. But he's not here just to tell you what's wrong. Goldacre is here to teach you how to evaluate placebo effects, double-blind studies, and sample sizes, so that you can recognize bad science when you see it. You're about to feel a whole lot better.
📒Mind Gym ✍ Rachel Rebecca Wisdom
📝Mind Gym Book Synopsis : I just can't do it. I'll look stupid. I don't look as pretty as she does. I'm not as ripped as he is. Dreams are just dreams, they can't come true. I'm lazy. There isn't enough time. Nobody will like me.Do any of the above statements sound like you?Now look at these statements.Don't let fear stop you. Don't worry about what you can't do, think about what you can do. Being confident is the key. Without self-confidence, we let people walk all over us. We are too afraid to ask for that raise we were promised last year. We are too afraid to go for that promotion because we think we aren't good enough. Guess what? You are. Believe in your dreams. If you dream it, you can do it. Visualize what you want and make it happen. Have the willpower to turn whatever it is you want into reality. Envision yourself at the end of your dream. See yourself happy and smiling.Now which set of statements make you feel better?I'm guessing you said the second one. With this book you will discover all sorts of ideas, tips, tricks, and practices to help you become that second set of statements. You may have even experienced some moments of frustration and self doubt. You may have woken up some days and felt like you're going nowhere fast. Or maybe you really want to achieve a dream, but you don't believe it is possible.Everybody needs help sometimes, and everybody is afraid of something sometimes, and it's okay. That's what this book is here to help you do. Overcome the fears and to give you that help. Is this book you will find information on: How to overcome fears Was to boost your confidence How to turn weaknesses into strengths How to believe in your dreams How to make you life even better And so much more It's unfortunate that so many people think that they are stuck in a rut, and that they can't achieve dreams that they have dreamed about their whole life. And they will have various reasons too. Such as I'm old, or there isn't enough money, or I don't know any important people. But dreams don't have age limits, costs, and with enough motivation you don't need to have any connections.With a simple spin on your thoughts you will be able to view things in a different light, and nothing will stop you. Each chapter in this book will teach you another technique to bring your another step closer into opening your mind to a new level. Here are some tips you will learn from the book: Ask yourself, what's in it for you. A good way to make the choice is to as yourself what's in it for you. What good is it doing you by acting, thinking, and feeling this way compared to your old ways? You might try writing some of these reasons down and put it where you will see it every day. If you have a tendency to complain a lot or just focus on your problems, you are going to feel down. Focus on finding solutions to your problems. This is the best thing you could do for your self-confidence as well as your career. Look at all your options and check on them daily. Obstacles will come and go. Don't ever walk away from your problems. Face them head on If you are looking for a new way of thinking, and a way to change your life, then this book is for you. This book will help you change your life.
📒The Champion S Mind ✍ Jim Afremow
📝The Champion s Mind Book Synopsis : Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most. Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble How to progress within a sport and sustain excellence long-term Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mindwill help you shape your body to ensure a longer, healthier, happier lifetime.
📒Mind Gym ✍ Mind Gym Staff
📝Mind Gym Book Synopsis : 'One muscle is going to get more attention than any other in the next decade - the brain' Sunday Times Style, 2000 If the 80s were about the body and the 90s about the soul, then the 2000s are about the mind. The Mind Gym series of books will focus on how to get the maximum from our minds. The first book will be a general overview to the Mind Gym and why we should keep our minds supple; it will include reader questionnaires and workouts to show how each individual reacts in certain situations and what their thought processes are; plus extracts from several of the Mind Gym workout. The next titles in the series will then focus on specific workouts in more detail, in particular: Time Management, Creative Thinking and Influencing and Persuading People. The books will be accessible and engaging, appealing to a wide range of readers from businesses to schools to retired people to existing gym users - the list is endless!
📝Inner Excellence Achieve Extraordinary Business Success through Mental Toughness Book Synopsis : TRAIN YOUR BRAIN FOR EXTRAORDINARY SUCCESS Now more than ever, you need a competitive edge to succeed-no matter what your field or profession. This step-by-step training manual from one of North America's top performance coaches taps into the winning mindsets of Olympic stars, professional sports teams, and Navy Seals among others to help you achieve higher levels of performance than you ever thought possible. Jim Murphy's complete program of proven mental techniques is based on life principles that easily apply to your company, your career, and everything you do. Inner Excellence shows you how to: CONNECT WITH YOUR PASSION-and run with it FOCUS YOUR ENERGY-and reach your goals BUILD ON YOUR STRENGTHS-and live your dreams GET IN THE ZONE-and achieve the extraordinary Filled with mental performance-enhancing exercises, creative goal-driven game plans, and 50 inspiring interviews, Inner Excellence raises the bar for success in business and in life. “Jim is an expert in his field. Inner Excellence transcends athletics and will have a profound effect on everyone who applies these methods in their life.” -John Kehoe, author of Mind Power into the 21st Century
📒Brain Gym And Me ✍ Paul Ehrlich Dennison
📝Brain Gym and Me Book Synopsis :
📒Teaching With The Brain In Mind ✍ Eric Jensen
📝Teaching with the Brain in Mind Book Synopsis : Discusses how to improve student achievement and create a more effective classroom by applying brain research to teaching.
📒Mind Gym ✍ Vance Avery
📝Mind Gym Book Synopsis : Read about the attitude, the mindset, and the psychology behind success in sports! Athletes have a certain mindset. Successful athletes have become who they are because of what happens in their brains. With the right perseverance, ego (or lack of it), ability to adapt, or quickness and eagerness to learn, you can speed up the results of your performance and find more fulfilment in the process. In this book, you'll learn, among others: The difference between a professional sports player and an ace athlete. Ways to interact with coaches, trainers, and mentors. Reaching your true potential by conditioning your brain to achieve success. Overcoming weakness and ego by embracing the entire sport and its history. Which general workouts work best and how to keep training when things get tough. What a -false champion- is and how to avoid becoming one by not having -improper- motivational thoughts. Physical tips to keep you healthy while improving your muscle percentage and getting in shape. Secret ways to honing sports skills. Are you curious about the rest of the information and the other motivating thoughts mentioned in this book? Then click the -Buy with 1 click- button and get it for a low price now!
📒10 Minute Toughness ✍ Jason Selk
📝10 Minute Toughness Book Synopsis : “10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.
📒Stealing Fire ✍ Steven Kotler
📝Stealing Fire Book Synopsis : It’s the biggest revolution you’ve never heard of, and it’s hiding in plain sight. Over the past decade, Silicon Valley executives like Eric Schmidt and Elon Musk, Special Operators like the Navy SEALs and the Green Berets, and maverick scientists like Sasha Shulgin and Amy Cuddy have turned everything we thought we knew about high performance upside down. Instead of grit, better habits, or 10,000 hours, these trailblazers have found a surprising short cut. They're harnessing rare and controversial states of consciousness to solve critical challenges and outperform the competition. New York Times bestselling author Steven Kotler and high performance expert Jamie Wheal spent four years investigating the leading edges of this revolution—from the home of SEAL Team Six to the Googleplex, the Burning Man festival, Richard Branson’s Necker Island, Red Bull’s training center, Nike’s innovation team, and the United Nations’ Headquarters. And what they learned was stunning: In their own ways, with differing languages, techniques, and applications, every one of these groups has been quietly seeking the same thing: the boost in information and inspiration that altered states provide. Today, this revolution is spreading to the mainstream, fueling a trillion dollar underground economy and forcing us to rethink how we can all lead richer, more productive, more satisfying lives. Driven by four accelerating forces—psychology, neurobiology, technology and pharmacology—we are gaining access to and insights about some of the most contested and misunderstood terrain in history. Stealing Fire is a provocative examination of what’s actually possible; a guidebook for anyone who wants to radically upgrade their life.
📒Babygym ✍ Melodie De Jager
📝BabyGym Book Synopsis : This book shows parents and caregivers how to make every precious moment spent with baby really count. The first two years are brimful of opportunities for movement and play to ensure the optimal development of baby's brain and limbs, senses and reflexes, social and language skills, and feelings and thought processes. This engaging, easy-to-follow guide will enable you to make the most of those vital early-life experiences through brain and body gym. Here South African development expert Melodie de Jager applies the same simple yet powerful principles underlying her successful adult books, "Mind Moves" and "Mind Dynamics", to the effective brain and bodily development of babies. BabyGym, is an investment in your child's future.
📒Smart Moves ✍ Carla Hannaford
📝Smart Moves Book Synopsis : Study on the neural basis of learning kinesiology.
📒The Causes Of Structural Unemployment ✍ Thomas Janoski
📝The Causes of Structural Unemployment Book Synopsis : There is a specter haunting advanced industrial countries: structural unemployment. Recent years have seen growing concern over declining jobs, and though corporate profits have picked up after the Great Recession of 2008, jobs have not. It is possible that “jobless recoveries” could become a permanent feature of Western economies. This illuminating book focuses on the employment futures of advanced industrial countries, providing readers with the sociological imagination to appreciate the bigger picture of where workers fit in the new international division of labor. The authors piece together a puzzle that reveals deep structural forces underlying unemployment: skills mismatches caused by a shift from manufacturing to service jobs; increased offshoring in search of lower wages; the rise of advanced communication and automated technologies; and the growing financialization of the global economy that aggravates all of these factors. Weaving together varied literatures and data, the authors also consider what actions and policy initiatives societies might take to alleviate these threats. Addressing a problem that should be front and center for political economists and policymakers, this book will be illuminating reading for students of the sociology of work, labor studies, inequality, and economic sociology.
📒Meditation Clicks ✍ Marc Stewart
📝Meditation Clicks Book Synopsis : Because I have taken the mystery out of Transcendental Meditation . . . I’LL TEACH YOU TO MASTER TRANSCENDENTAL MEDITATION IN A SINGLE EVENING . . . In Your Own Home! Why Pay Hundreds Of Dollars To Be Given A Gift THAT ALREADY EXISTS, NATURALLY, RIGHT NOW, INSIDE YOUR VERY BODY! Let me make this point perfectly clear: There is nothing really new about Transcendental Meditation, and the amazing physical effects it brings!