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📒Life In Balance ✍ Donna Hay
📝Life in Balance Book Synopsis : Australia’s most trusted home cook is celebrating a fresher approach to eating. These days we’re bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let’s face it, overwhelming. When there are so many passing fads and extreme diets out there, it’s a relief to turn to a voice of reason, Australia’s bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: ‘If there’s one thing I’ve learned about myself, it’s that I’m happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don’t like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cozy goodness, or treating me with a little sweetness. Life in Balance is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature’s superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I’ve profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.’ In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, Life in Balance is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there’s also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.
📒A Life In Balance ✍ Kathleen Hall
📝A Life in Balance Book Synopsis : Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."
📒A Life In Balance ✍ Meg Wolff
📝A Life in Balance Book Synopsis : The first title in Down East Books' 'Best Maine Food' series, this inspirational cookbook proves that good food fosters good health. When conventional medical treatments couldn't stop Meg Wolff's breast cancer in 1998, doctors told her to prepare her soul. Instead, she began a diet based on whole grains, vegetables and beans - and started getting better. Now vibrantly healthy, Meg is living proof that changing your diet can indeed save your life. This cookbook is full of Meg's easy, delicious recipes and information to help inspire readers to eat better, and live better. Contains recipes from a variety of contributors including NBA great John Salley and Dr. Neal Barnard, head of the Physicians for Responsible Medicine.
📒A Life In Balance ✍ Frank Belgau
📝A Life in Balance Book Synopsis : Documents the author's development of the Learning Breakthrough Program, a therapeutic approach of precise movements and balance that improves the ability to learn, focus and pay attention. The program was designed especially to help students with sensory integration dysfunction, ADD/ADHD, or dyspraxia (poor coordination).
📒A Life In Balance ✍ Catherine Krull
📝A Life in Balance Book Synopsis : Magazine articles, talk shows, and commercials advise us that our happiness and well-being rest on striking a balance between work and family. It goes unsaid, however, that the advice is based on an outmoded and unrealistic ideal. This provocative volume challenges the notion often offered in support of neo-liberal agendas that paid work (employment) and unpaid work (caregiving and housework) are separate and competing spheres, rather than overlapping aspects of a single existence. Alternative approaches to integrating work and family must be taken into account if we hope to build truly equitable family and childcare policies.
📒A Life In Balance ✍ Charles R. Stoner
📝A Life in Balance Book Synopsis : Are you working more but enjoying it less? Are you searching for greater fulfillment, significance, and meaning? Are you simply looking for a better sense of balance in your life? If you have identified with any of these statements you are not alone. Many of us experience an absence of personal significance in our lives; we have a sense that something is "horribly out of whack." But, there is hope. We can have successful, rewarding careers and still experience richly textured, fulfilled personal lives. This work examines the confusion and myth of life balance, offers a new paradigm of balance, and illuminates a path for busy professionals and managers to follow to achieve real balance and deeper meaning in their lives. Drawing from business theory, existing and original research, and the authors' own consulting experiences, A Life in Balance is an engaging, thoughtful, and readable guide that will help readers unfold and create their own balance experience.
📒Life In Balance ✍ Tim Brennan
📝Life in Balance Book Synopsis : Why Not Balance Your Life From the Inside! Achieve your healthiest weight? Start each day rested? Begin to feel fit again? Build and maintain better relationships? It's all possible when you master the secrets of life balance that lead to continuous improvement and repeated success. Learn to balance the seven sources of energy that "shape your day." You will refer to this book again and again as you feel the growing power within you. You will find out how easy it is to build your Diet in a way that nourishes you physically, mentally, emotionally and spiritually; enjoy real Rest, savoring the safety and the stillness; grow into Exercise that moves you body, mind, and spirit; discover Awareness of your words, your world, yourself; learn how Meditation can help you "come back home to peace of mind"; multiply Expression and connect to success; and experience Renewal and change your life for good! "This is the book that pulls it all together in such an easy and powerful way" xxxxxxxxx, Internationally known author and speaker. "Tim Brennan has written the ultimate self-help book, for all of us" xxxxxxxxxxx, author of xxxxxxxxxx. "At last, something to help people make a difference in their own lives" xxxxxxxxxxx, of PBS series, "xxxxxxxxx."
📒A Simple Table ✍ Chi-San Wan
📝A Simple Table Book Synopsis : Grounded in the belief that 'less is more', A Simple Table is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind. Chi and Natali's easy recipes are brimming with beautiful flavours, full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on uncomplicated food and on helping you to make simple, nutritionally-engaged switches to your store cupboard, so that you can eat healthy, natural food and live well. A Simple Table will inspire readers to cook with the seasons, embrace local produce and cook from scratch. Whether you are coming home late from work and need a quick yet wholesome supper, planning a weekend brunch with friends, or want to get your day off to the best possible start with a breakfast that will nourish and sustain you through your morning, there is something here for every occasion. In addition to the recipes, the book offers rituals that instil calm within a busy daily routine; from natural beauty and tips for sleeping, to gentle movement, meditation and daily gratitude. The authors present a refreshing modern approach to everyday living, and their aspirational message and calming tone cannot fail to inspire readers to bring the same balance to their own lives. Amid the pressures and demands of modern life, A Simple Table will encourage us to stay grounded. Feed your body and soul with this stunning book and support and sustain the way you live and eat now. 'I love these girls and their approach to food and life, I'd like to sit around their table everyday' Anna Jones, author of A Modern Way to Cook
📒A Life In The Balance ✍ Billy Wayne Sinclair
📝A Life in the Balance Book Synopsis : A man serving a life sentence for killing a convenience store clerk in an accidental shooting challenges the prison system in a powerful, no-holds-barred account of America's worst prison system. Reprint. 15,000 first printing.
📒Life In The Balance ✍ Thomas B. Graboys
📝Life in the Balance Book Synopsis : Chronicles the author's descent from a top cardiologist to a patient slowly succumbing to Parkinson's disease and dementia, including how he struggles with the feelings he experiences daily and the impact of the diseases in his life.
📒Living A Life In Balance ✍ Cael Spirithawk
📝Living a Life in Balance Book Synopsis : Connect with the eternal patience of Earth. Feel the fluid power of Water. Experience the constant motion of Air. Understand the transformative nature of Fire. Spiritual, emotional, and physical energy affect every aspect of our lives. Begin to recognize the different energies of the elements that surround you, and how they affect your personal energy. Discover how energy flows between you and the world, affecting your mood and thoughts, and find out how to direct it to achieve and maintain balance in life and your connections to others. The explanations are easy to understand and simple to perform, so that anyone can add strength, protection, and balance to his or her everyday actions. Through 17 exercises, experience techniques of conscious energy breathing, centering, grounding, shielding, and incorporating the elements into everyday life in order to maintain balance within yourself and your relationships.
📒Life In The Balance ✍ Mickey S. Eisenberg
📝Life in the Balance Book Synopsis : A history of the quest to reverse sudden death ranges from biblical times to the age of gladiators to a resuscitation in suburban Washington, tracing the medical breakthroughs leading to modern techniques such as CPR
📒A Life In Balance ✍ Betty J. Durso
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📒Ayurveda ✍ Maya Tiwari
📝Ayurveda Book Synopsis : Forced by cancer to reexamine and redirect her life Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurvedic medicine. Her book a profound but practical testament to the healing power of balanced living shows how Ayurveda`s ancient principles of health can help you achieve the highest levels of physical emotional and spiritual well being. The traditional form of medicine in India for more than five thousand years Ayurveda relies primarily on the proper use of foods and herbs to maintain or restore the body`s natural state of balance. While Ayurvedic healing has in recent years become increasingly well known in the west Maya Tiwari is the first author to provide us with a comprehensive working guide to ayurveda as a way of life.
📒Life In Balance ✍ Graham Williams
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📒Balance ✍ James Cusumano
📝Balance Book Synopsis : James Cusumano has led many lives. Implementing his success as an entertainer, scientist, corporate executive, and entrepreneur as a template, Cusumano shares his multifaceted guide to success, personal fulfillment, and balance. This easy-to-follow, autobiographical guidebook, Balance: The Business–Life Connection, instructs readers in methods which will lead not only to increased productivity, but to an improved overall quality of life. Cusumano shows his readers how to identify and unleash their passion and individual power in order to find purpose along their path. Stressing the importance of recognizing and utilizing the talents already there, Balance encourages business leaders to realize their goals through the personal and spiritual connections they have with their work. From seasoned business leaders to those just beginning their careers, everyone can benefit from Balance. Balance lays out a plan for achieving goals in the social, professional, financial, health, and knowledge spheres of life. By integrating the goals in each aspect of one’s life, Cusumano illustrates the interconnectedness of one’s personal, spiritual, and business lives and the dependence of each sphere’s success on the success of the others. Without balance between them, the goals in each sphere cannot be achieved. Cusumano stresses that this must be balanced with a second, undeniable responsibility: a dedication to the sustainability of our world and its future. On a smaller scale Balance deals with relationships with family, friends, business protocol, and treatment of employees. But on a larger scale Cusumano tackles business’s impact on the community, the environment, and the world.
📒Life In Balance ✍ Page L. D. Creach
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📒Keys To A Life In Balance ✍ Jon Thomas
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📒Riding The White Line ✍ Jeffrey A. Wood
📝Riding the White Line Book Synopsis : Riding the White line is a symbol of life and how we live it. When I ride my bike on many of the back roads around my upstate NY town I follow the white fog line that marks the right hand side of the road. It is the white line that keeps me on the right path. If I stray too far to the left I endanger myself by riding in the travel lane, if I stray too far to the right, I run the risk of riding into the shoulder and crashing and getting a serious case of road rash. To lead a “normal” life is similar to riding the “white line”. When you stray off course bad things can happen to you. Riding the White line helps me to stay focused and on course. Things go wrong when your life is out of balance – just like when you stop riding the white line. What follows in this book are my thoughts and experiences during a life-changing, tumultuous part of my life. It follows the period in 1995 when I decided to start my own Internet Company, the merger and acquisition of other companies, my first cancer scare, the fall and ultimate demise of my foray into the business world, losing my job, and finally my battle with my cancer recurrence. Mix in a new house, teenagers, and world events like September 11, 2001 and it made for a wild ride.
📒A Life In Balance ✍ Ronnie Kopp Wiener
📝A Life In Balance Book Synopsis : Hyman Albert Goldstein wrote poetry as a hobby. This book commemorates the 100th anniversary of his birth and 18 years since his death. In Hebrew the word for 18 is chai, which also means life. The author gathers many of her father's poems to illustrate the values by which he lived and which maintained balance in his life. The collection includes poems such as a tribute to Franklin Delano Roosevelt which was placed in the archives of the United Nations as well as in the FDR Presidential Library at Hyde Park. This poem started a correspondence between Mr. Goldstein and Eleanor Roosevelt which spanned more than a decade.
📒Courage To Soar ✍ Simone Biles
📝Courage to Soar Book Synopsis : In Courage to Soar, the official autobiography from US Olympic gymnast Simone Biles, Simone presents the story of how she overcame early childhood challenges to become the most decorated US female gymnast and the only female gymnast to ever win three consecutive World Championship titles.