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📒Life In Balance ✍ Donna Hay
📝Life in Balance Book Synopsis : Australia’s most trusted home cook is celebrating a fresher approach to eating. These days we’re bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let’s face it, overwhelming. When there are so many passing fads and extreme diets out there, it’s a relief to turn to a voice of reason, Australia’s bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: ‘If there’s one thing I’ve learned about myself, it’s that I’m happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don’t like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cozy goodness, or treating me with a little sweetness. Life in Balance is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature’s superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I’ve profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.’ In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, Life in Balance is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there’s also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.
📒A Life In Balance ✍ Kathleen Hall
📝A Life in Balance Book Synopsis : Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."
📒A Life In Balance ✍ Meg Wolff
📝A Life in Balance Book Synopsis : The first title in Down East Books' 'Best Maine Food' series, this inspirational cookbook proves that good food fosters good health. When conventional medical treatments couldn't stop Meg Wolff's breast cancer in 1998, doctors told her to prepare her soul. Instead, she began a diet based on whole grains, vegetables and beans - and started getting better. Now vibrantly healthy, Meg is living proof that changing your diet can indeed save your life. This cookbook is full of Meg's easy, delicious recipes and information to help inspire readers to eat better, and live better. Contains recipes from a variety of contributors including NBA great John Salley and Dr. Neal Barnard, head of the Physicians for Responsible Medicine.
📒A Life In Balance ✍ Frank Belgau
📝A Life in Balance Book Synopsis : Documents the author's development of the Learning Breakthrough Program, a therapeutic approach of precise movements and balance that improves the ability to learn, focus and pay attention. The program was designed especially to help students with sensory integration dysfunction, ADD/ADHD, or dyspraxia (poor coordination).
📒A Life In Balance ✍ Catherine Krull
📝A Life in Balance Book Synopsis : Magazine articles, talk shows, and commercials advise us that our happiness and well-being rest on striking a balance between work and family. It goes unsaid, however, that the advice is based on an outmoded and unrealistic ideal. This provocative volume challenges the notion often offered in support of neo-liberal agendas that paid work (employment) and unpaid work (caregiving and housework) are separate and competing spheres, rather than overlapping aspects of a single existence. Alternative approaches to integrating work and family must be taken into account if we hope to build truly equitable family and childcare policies.
📒Life In Balance The Dreamer Way ✍ Tim Brennan Jr.
📝Life in Balance The DREAMER Way Book Synopsis : Why Not Balance Your Life From the Inside! Achieve your healthiest weight? Start each day rested? Begin to feel fit again? Build and maintain better relationships? It’s all possible when you master the secrets of life balance that lead to continuous improvement and repeated success. Learn to balance the seven sources of energy that “shape your day.” You will refer to this book again and again as you feel the growing power within you. You will find out how easy it is to • build your Diet in a way that nourishes you physically, mentally, emotionally and spiritually; • enjoy real Rest, savoring the safety and the stillness; • grow into Exercise that moves you—body, mind, and spirit; • discover Awareness of your words, your world, yourself; • learn how Meditation can help you “come back home to peace of mind”; • multiply Expression and connect to success; and • experience Renewal and change your life for good! “This is the book that pulls it all together in such an easy and powerful way”—xxxxxxxxx, Internationally known author and speaker. “Tim Brennan has written the ultimate self-help book, for all of us”—xxxxxxxxxxx, author of xxxxxxxxxx. “At last, something to help people make a difference in their own lives”—xxxxxxxxxxx, of PBS series, “xxxxxxxxx.”
📒A Simple Table ✍ Chi-San Wan
📝A Simple Table Book Synopsis : Grounded in the belief that 'less is more', A Simple Table is about a shared love for a natural, balanced and sustainable way of living, good food and drink, and the simple measures we can take to have a healthier body and mind. Chi and Natali's easy recipes are brimming with beautiful flavours, full of fresh, whole foods that provide energy for the challenges of modern life. Gently guiding you towards ingredients that nourish your body, nothing is 'forbidden'; rather their focus is on uncomplicated food and on helping you to make simple, nutritionally-engaged switches to your store cupboard, so that you can eat healthy, natural food and live well. A Simple Table will inspire readers to cook with the seasons, embrace local produce and cook from scratch. Whether you are coming home late from work and need a quick yet wholesome supper, planning a weekend brunch with friends, or want to get your day off to the best possible start with a breakfast that will nourish and sustain you through your morning, there is something here for every occasion. In addition to the recipes, the book offers rituals that instil calm within a busy daily routine; from natural beauty and tips for sleeping, to gentle movement, meditation and daily gratitude. The authors present a refreshing modern approach to everyday living, and their aspirational message and calming tone cannot fail to inspire readers to bring the same balance to their own lives. Amid the pressures and demands of modern life, A Simple Table will encourage us to stay grounded. Feed your body and soul with this stunning book and support and sustain the way you live and eat now. 'I love these girls and their approach to food and life, I'd like to sit around their table everyday' Anna Jones, author of A Modern Way to Cook
📒A Life In Balance ✍ Charles R. Stoner
📝A Life in Balance Book Synopsis : Are you working more but enjoying it less? Are you searching for greater fulfillment, significance, and meaning? Are you simply looking for a better sense of balance in your life? If you have identified with any of these statements you are not alone. Many of us experience an absence of personal significance in our lives; we have a sense that something is "horribly out of whack." But, there is hope. We can have successful, rewarding careers and still experience richly textured, fulfilled personal lives. This work examines the confusion and myth of life balance, offers a new paradigm of balance, and illuminates a path for busy professionals and managers to follow to achieve real balance and deeper meaning in their lives. Drawing from business theory, existing and original research, and the authors' own consulting experiences, A Life in Balance is an engaging, thoughtful, and readable guide that will help readers unfold and create their own balance experience.
📒Life In The Balance ✍ Thomas B. Graboys
📝Life in the Balance Book Synopsis : Chronicles the author's descent from a top cardiologist to a patient slowly succumbing to Parkinson's disease and dementia, including how he struggles with the feelings he experiences daily and the impact of the diseases in his life.
📒Living A Life In Balance ✍ Cael Spirithawk
📝Living a Life in Balance Book Synopsis : Connect with the eternal patience of Earth. Feel the fluid power of Water. Experience the constant motion of Air. Understand the transformative nature of Fire. Spiritual, emotional, and physical energy affect every aspect of our lives. Begin to recognize the different energies of the elements that surround you, and how they affect your personal energy. Discover how energy flows between you and the world, affecting your mood and thoughts, and find out how to direct it to achieve and maintain balance in life and your connections to others. The explanations are easy to understand and simple to perform, so that anyone can add strength, protection, and balance to his or her everyday actions. Through 17 exercises, experience techniques of conscious energy breathing, centering, grounding, shielding, and incorporating the elements into everyday life in order to maintain balance within yourself and your relationships.
📒Life In Balance ✍ Graham Williams
📝Life in Balance Book Synopsis : LIFE IN BALANCE A handbook of meditation An easy-to-follow, practical guide to meditation and mindfulness that provides everything you need to know about meditation practice from the very beginning to the advanced stages. Part One explains how to meditate to calm yourself quickly and easily, and apply it to every part of your life. Parts Two and Three outline how to develop your practice, the deepening stages, how to use meditation to make decisions, how different meditations suit different people, and the profound psychological insights it can provide. “Graham Williams' authoritative text leaps out with exquisite clarity and elegance – everything you ever wanted to know about the possibilities of meditation experience.” ~ Liana Taylor, Clinical Psychologist, Director, Mindfulness Centre
📒A Life In The Balance ✍ Billy Wayne Sinclair
📝A Life in the Balance Book Synopsis : A man serving a life sentence for killing a convenience store clerk in an accidental shooting challenges the prison system in a powerful, no-holds-barred account of America's worst prison system. Reprint. 15,000 first printing.
📒Embrace My Season ✍ Stuart Webb
📝Embrace My Season Book Synopsis : Are you fearful, anxious, worn out, even confused about wether God is interested in your life? Do you spend your days waiting for the next season in your life hoping it will be better? Life is a journey through different seasons and each season is a gift from God. When we live fully present in each season understanding Gods purpose our lives are filled with love, joy and peace even when things aren't going to plan. The trouble is that most of us aren't living in our season instead we are constantly striving for the next season, the perfect season. What is your season? Are you embracing and enjoying your season? If your answer is I don't know, I'm not sure, or just no, then this book is for you. Through the beautiful, messy tapestry of your life lay the answers you seek. This book will help you understand your God given identity and his plan for you to 'Embrace your Season'.
📒A Life In Balance ✍ Betty J. Durso
📝A Life in Balance Book Synopsis :
📒Life In The Balance ✍ Mickey S. Eisenberg
📝Life in the Balance Book Synopsis : A history of the quest to reverse sudden death ranges from biblical times to the age of gladiators to a resuscitation in suburban Washington, tracing the medical breakthroughs leading to modern techniques such as CPR
📒Life In Balance ✍ Page L. D. Creach
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📒Life In The Balance Biblical Answers For The Issues Of Our Day Large Print 16pt ✍ Joni Eareckson-Tada
📝Life in the Balance Biblical Answers for the Issues of Our Day Large Print 16pt Book Synopsis : Never before has it been so important for Christians to discover the answers God's Word holds to our culture's biggest ethical and social dilemmas. Every day, the 24 - hour news cycle offers stories from around the world of unimaginable physical, mental and emotional suffering. Yet more often than not, these stories and the underlying problems they represent are reported with no suggestions for resolution. Can it really be true that there are no solutions to our world's biggest crises? Joni Eareckson Tada refuses to believe it. On her TV show, she has interviewed scores of people who have faced life's toughest battle sand emerged victorious! In Life in the Balance, Joni and her friends take on some of the most difficult issues covered by the evening news, such as street violence, abortion, autism, genocide and stem - cell research. But they won't just tell the stories; they'll dig deep into the Word of God to find real and lasting solutions to so - called ''unsolvable'' problems. This workbook, designed for participants in a Life in the Balance individual and group study, will guide readers to apply the timeless yet timely truth of God's Word to society's greatest challenges.
📒Riding The White Line ✍ Jeffrey A. Wood
📝Riding the White Line Book Synopsis : Riding the White line is a symbol of life and how we live it. When I ride my bike on many of the back roads around my upstate NY town I follow the white fog line that marks the right hand side of the road. It is the white line that keeps me on the right path. If I stray too far to the left I endanger myself by riding in the travel lane, if I stray too far to the right, I run the risk of riding into the shoulder and crashing and getting a serious case of road rash. To lead a “normal” life is similar to riding the “white line”. When you stray off course bad things can happen to you. Riding the White line helps me to stay focused and on course. Things go wrong when your life is out of balance – just like when you stop riding the white line. What follows in this book are my thoughts and experiences during a life-changing, tumultuous part of my life. It follows the period in 1995 when I decided to start my own Internet Company, the merger and acquisition of other companies, my first cancer scare, the fall and ultimate demise of my foray into the business world, losing my job, and finally my battle with my cancer recurrence. Mix in a new house, teenagers, and world events like September 11, 2001 and it made for a wild ride.
📒Oola ✍ Troy Amdahl
📝Oola Book Synopsis : Oola is not your typical self-help book. So what is it? Just like its origins from the expression "oh la la!" Oola is a "state of awesomeness." It's when your life is balanced and growing in the 7 key areas of life--Fitness, Finance, Family, Field (career), Faith, Friends, and Fun. Oola is not stale and stuffy advice, it reads more like a collection of kick-ass anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (@OolaSeeker) and Troy Amdahl (@OolaGuru) have been there and done that. What started out in 1997 as a small group of buddies meeting once a year at the Hard Rock in Vegas to set goals for the future has turned into a nationwide phenomenon. Maybe you've seen Dave and Troy traveling the highways and byways of America in their 1970 VW Surf Bus. Covered with colorful Oola stickers, they are carrying the hopes of people, just like you, who are putting their dreams into action, ready to have the OolaLife. You, too, are awesome and designed for greatness and a purpose--LiveOola! Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians. Need 7 more reasons to read this book? 1. Learn the three simple steps to balance and grow your life in an unbalanced world. 2. Uncover what blocks you from the life of your dreams and what can get you there faster. 3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear. 4. Why no matter what you have done or have failed to do, you deserve a better life. 5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife. 6. Discover the 7 key areas of life you must balance and grow. 7. Unlock the secrets to taking your life to the next level.
📒Life In The Balance ✍ Niles Eldredge
📝Life in the Balance Book Synopsis : "Eldredge's tour ends at the Panama Canal, the site of one of humankind's greatest achievements, where, if only by necessity, practical solutions to maintaining biodiversity's delicate balance have been successfully implemented. If his message is not entirely pessimistic, it is not entirely hopeful either. There are a number of difficult actions we must take as a global society if we are to stem an impending Sixth Extinction, and Eldredge outlines these steps in detail."--BOOK JACKET.