📒In Order To Live ✍ Yeonmi Park

â™ Book Title : In Order to Live
✍Author : Yeonmi Park
â™›Publisher : Penguin
♣Release Date : 2015-09-29
âśżPages : 288
â™ ISBN : 9780698409361
♬Available Language : English, Spanish, And French

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📝In Order to Live Book Synopsis : Yeonmi Park has told the harrowing story of her escape from North Korea as a child many times, but never before has she revealed the most intimate and devastating details of the repressive society she was raised in and the enormous price she paid to escape. Park’s family was loving and close-knit, but life in North Korea was brutal, practically medieval. Park would regularly go without food and was made to believe that, Kim Jong Il, the country’s dictator, could read her mind. After her father was imprisoned and tortured by the regime for trading on the black-market, a risk he took in order to provide for his wife and two young daughters, Yeonmi and her family were branded as criminals and forced to the cruel margins of North Korean society. With thirteen-year-old Park suffering from a botched appendectomy and weighing a mere sixty pounds, she and her mother were smuggled across the border into China. I wasn’t dreaming of freedom when I escaped from North Korea. I didn’t even know what it meant to be free. All I knew was that if my family stayed behind, we would probably die—from starvation, from disease, from the inhuman conditions of a prison labor camp. The hunger had become unbearable; I was willing to risk my life for the promise of a bowl of rice. But there was more to our journey than our own survival. My mother and I were searching for my older sister, Eunmi, who had left for China a few days earlier and had not been heard from since. Park knew the journey would be difficult, but could not have imagined the extent of the hardship to come. Those years in China cost Park her childhood, and nearly her life. By the time she and her mother made their way to South Korea two years later, her father was dead and her sister was still missing. Before now, only her mother knew what really happened between the time they crossed the Yalu river into China and when they followed the stars through the frigid Gobi Desert to freedom. As she writes, “I convinced myself that a lot of what I had experienced never happened. I taught myself to forget the rest.” In In Order to Live, Park shines a light not just into the darkest corners of life in North Korea, describing the deprivation and deception she endured and which millions of North Korean people continue to endure to this day, but also onto her own most painful and difficult memories. She tells with bravery and dignity for the first time the story of how she and her mother were betrayed and sold into sexual slavery in China and forced to suffer terrible psychological and physical hardship before they finally made their way to Seoul, South Korea—and to freedom. Still in her early twenties, Yeonmi Park has lived through experiences that few people of any age will ever know—and most people would never recover from. Park confronts her past with a startling resilience, refusing to be defeated or defined by the circumstances of her former life in North Korea and China. In spite of everything, she has never stopped being proud of where she is from, and never stopped striving for a better life. Indeed, today she is a human rights activist working determinedly to bring attention to the oppression taking place in her home country. Park’s testimony is rare, edifying, and terribly important, and the story she tells in In Order to Live is heartbreaking and unimaginable, but never without hope. Her voice is riveting and dignified. This is the human spirit at its most indomitable.

📒In Order To Live ✍ Yeonmi Park

â™ Book Title : In Order To Live
✍Author : Yeonmi Park
â™›Publisher : Penguin UK
♣Release Date : 2015-09-29
âśżPages : 288
â™ ISBN : 9780241973042
♬Available Language : English, Spanish, And French

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đź“ťIn Order To Live Book Synopsis : 'I am most grateful for two things: that I was born in North Korea, and that I escaped from North Korea.' Yeonmi Park was not dreaming of freedom when she escaped from North Korea. She didn't even know what it meant to be free. All she knew was that she was running for her life, that if she and her family stayed behind they would die - from starvation, or disease, or even execution. This book is the story of Park's struggle to survive in the darkest, most repressive country on earth; her harrowing escape through China's underworld of smugglers and human traffickers; and then her escape from China across the Gobi desert to Mongolia, with only the stars to guide her way, and from there to South Korea and at last to freedom; and finally her emergence as a leading human rights activist - all before her 21st birthday.

📒In Order To Live ✍ Yeonmi Park

â™ Book Title : In Order to Live
✍Author : Yeonmi Park
â™›Publisher : Penguin
♣Release Date : 2016-09-27
âśżPages : 288
â™ ISBN : 9780143109747
♬Available Language : English, Spanish, And French

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📝In Order to Live Book Synopsis : Yeonmi Park has told the harrowing story of her escape from North Korea as a child many times, but never before has she revealed the most intimate and devastating details of the repressive society she was raised in and the enormous price she paid to escape. Park's family was loving and close-knit, but life in North Korea was brutal, practically medieval. Park would regularly go without food and was made to believe that, Kim Jong Il, the country's dictator, could read her mind. After her father was imprisoned and tortured by the regime for trading on the black-market, a risk he took in order to provide for his wife and two young daughters, Yeonmi and her family were branded as criminals and forced to the cruel margins of North Korean society. With thirteen-year-old Park suffering from a botched appendectomy and weighing a mere sixty pounds, she and her mother were smuggled across the border into China. I wasn't dreaming of freedom when I escaped from North Korea. I didn't even know what it meant to be free. All I knew was that if my family stayed behind, we would probably die--from starvation, from disease, from the inhuman conditions of a prison labor camp. The hunger had become unbearab≤ I was willing to risk my life for the promise of a bowl of rice. But there was more to our journey than our own survival. My mother and I were searching for my older sister, Eunmi, who had left for China a few days earlier and had not been heard from since. Park knew the journey would be difficult, but could not have imagined the extent of the hardship to come. Those years in China cost Park her childhood, and nearly her life. By the time she and her mother made their way to South Korea two years later, her father was dead and her sister was still missing. Before now, only her mother knew what really happened between the time they crossed the Yalu river into China and when they followed the stars through the frigid Gobi Desert to freedom. As she writes, "I convinced myself that a lot of what I had experienced never happened. I taught myself to forget the rest." In In Order to Live, Park shines a light not just into the darkest corners of life in North Korea, describing the deprivation and deception she endured and which millions of North Korean people continue to endure to this day, but also onto her own most painful and difficult memories. She tells with bravery and dignity for the first time the story of how she and her mother were betrayed and sold into sexual slavery in China and forced to suffer terrible psychological and physical hardship before they finally made their way to Seoul, South Korea--and to freedom. Still in her early twenties, Yeonmi Park has lived through experiences that few people of any age will ever know--and most people would never recover from. Park confronts her past with a startling resilience, refusing to be defeated or defined by the circumstances of her former life in North Korea and China. In spite of everything, she has never stopped being proud of where she is from, and never stopped striving for a better life. Indeed, today she is a human rights activist working determinedly to bring attention to the oppression taking place in her home country. Park's testimony is rare, edifying, and terribly important, and the story she tells in In Order to Live is heartbreaking and unimaginable, but never without hope. Her voice is riveting and dignified. This is the human spirit at its most indomitable.

â™ Book Title : We Tell Ourselves Stories in Order to Live
✍Author : Joan Didion
â™›Publisher : Everyman's Library
♣Release Date : 2006
âśżPages : 1122
â™ ISBN : UOM:39015066742670
♬Available Language : English, Spanish, And French

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đź“ťWe Tell Ourselves Stories in Order to Live Book Synopsis : A definitive compilation of essays and nonfiction writings spanning more than forty years includes the author's reflections on politics, lifestyle, place, and cultural figures, including her studies of Haight-Ashbury, the Manson family, the Black Panthers, California earthquakes, Bill Clinton and Kenneth Starr, and much more.

â™ Book Title : In Order to Live Untroubled
✍Author : Renee Fossett
â™›Publisher : Univ. of Manitoba Press
♣Release Date : 2001
âśżPages : 336
â™ ISBN : 9780887553288
♬Available Language : English, Spanish, And French

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đź“ťIn Order to Live Untroubled Book Synopsis : Despite the long human history of the Canadian central arctic, there is still little historical writing on the Inuit peoples of this vast region. Although archaeologists and anthropologists have studied ancient and contemporary Inuit societies, the Inuit world in the crucial period from the 16th to the 20th centuries remains largely undescribed and unexplained. "In Order to Live Untroubled "helps fill this 400-year gap by providing the first, broad, historical survey of the Inuit peoples of the central arctic. Drawing on a wide array of eyewitness accounts, journals, oral sources, and findings from material culture and other disciplines, historian Renee Fossett explains how different Inuit societies developed strategies and adaptations for survival to deal with the challenges of their physical and social environments over the centuries. "In Order to Live Untroubled" examines how and why Inuit created their cultural institutions before they came under the pervasive influence of Euro-Canadian society. This fascinating account of Inuit encounters with explorers, fur traders, and other Aboriginal peoples is a rich and detailed glimpse into a long-hidden historical world.

📒Fantastic Voyage ✍ Ray Kurzweil

â™ Book Title : Fantastic Voyage
✍Author : Ray Kurzweil
â™›Publisher : Rodale
♣Release Date : 2004-10-27
âśżPages : 452
â™ ISBN : 1579549543
♬Available Language : English, Spanish, And French

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đź“ťFantastic Voyage Book Synopsis : Presents information about aging and illness, offers a program of diet and lifestyle choices allowing people to live longer and avoid sickness, and examines current and future roles for biotechnology and nanotechnology in health.

📒In Order To Live Untroubled ✍ Renée Fossett

â™ Book Title : In Order to Live Untroubled
✍Author : Renée Fossett
â™›Publisher : Univ. of Manitoba Press
♣Release Date : 2001
âśżPages : 336
â™ ISBN : UOM:39015056436333
♬Available Language : English, Spanish, And French

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đź“ťIn Order to Live Untroubled Book Synopsis : Although archaeologists and anthropologists have studied ancient and contemporary Inuit societies, the Inuit world in the crucial period from the 16th to the 20th centuries remains largely undescribed and unexplained. In Order to Live Untroubled helps fill this 400-year gap by providing the first, broad, historical survey of the Inuit peoples of the central arctic.

📒The White Album ✍ Joan Didion

â™ Book Title : The White Album
✍Author : Joan Didion
â™›Publisher : Open Road Media
♣Release Date : 2017-05-09
âśżPages : 224
â™ ISBN : 9781504045667
♬Available Language : English, Spanish, And French

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📝The White Album Book Synopsis : An extraordinary report on the aftermath of the 1960s in America by the New York Times–bestselling author of South and West and Slouching Towards Bethlehem. In this landmark essay collection, Joan Didion brilliantly interweaves her own “bad dreams” with those of a nation confronting the dark underside of 1960s counterculture. From a jailhouse visit to Black Panther Party cofounder Huey Newton to witnessing First Lady of California Nancy Reagan pretend to pick flowers for the benefit of news cameras, Didion captures the paranoia and absurdity of the era with her signature blend of irony and insight. She takes readers to the “giddily splendid” Getty Museum in Los Angeles, the cool mountains of Bogotá, and the Jordanian Desert, where Bishop James Pike went to walk in Jesus’s footsteps—and died not far from his rented Ford Cortina. She anatomizes the culture of shopping malls—“toy garden cities in which no one lives but everyone consumes”—and exposes the contradictions and compromises of the women’s movement. In the iconic title essay, she documents her uneasy state of mind during the years leading up to and following the Manson murders—a terrifying crime that, in her memory, surprised no one. Written in “a voice like no other in contemporary journalism,” The White Album is a masterpiece of literary reportage and a fearless work of autobiography by the National Book Award–winning author of The Year of Magical Thinking (The New York Times Book Review). Its power to electrify and inform remains undiminished nearly forty years after it was first published.

📒Love Lives Here ✍ Maria Goff

â™ Book Title : Love Lives Here
✍Author : Maria Goff
â™›Publisher : B&H Publishing Group
♣Release Date : 2017-03-07
âśżPages : 256
â™ ISBN : 9781433648915
♬Available Language : English, Spanish, And French

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📝Love Lives Here Book Synopsis : Love Lives Here is a collection of stories that include the ways Maria and her husband, Bob, navigated family their way, without clear instructions or a road map. It’s about what they learned to make their lives meaningful and whimsical and how they created a space for their family to grow together while they reached outward.

📒Freedom Seeker ✍ Beth Kempton

â™ Book Title : Freedom Seeker
✍Author : Beth Kempton
â™›Publisher : Hay House, Inc
♣Release Date : 2017-04-04
âśżPages : 304
â™ ISBN : 9781781808955
♬Available Language : English, Spanish, And French

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đź“ťFreedom Seeker Book Synopsis :

This book is a call to action based on one simple concept – that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down, mother-wife-business owner, before realizing the life she had built was suffocating her. She set out to find her personal freedom, and, along the way, discovered that many others were also feeling hemmed in, suffering from anxiety, depression and physical pain, exhausted, disconnected, and sad. Beth knew she had to share her path to freedom with others, so that they too could liberate their lives and find joy and fulfilment.

Freedom Seeker is a collection of all the wisdom, techniques and steps that took Beth to freedom. It shows how to make the most of the extraordinary time we are living in, where technology offers new ways to live, work, learn and connect with each other. It's a very current manual for living more and worrying less. It is a timely self-empowerment manifesto: an inspiring and practical manual that will enable you to recognize that freedom is a choice, and that you have the power to make that choice and create the life you want.

Full of personal stories of those who have taken the journey to freedom, this honest, courageous and touching book will take your breath away. It also includes a host of original, transformational tools to help the reader escape their cage and learn to soar.

📒Dying To Live ✍ Kim Paffenroth

â™ Book Title : Dying to Live
✍Author : Kim Paffenroth
â™›Publisher : Permuted Press
♣Release Date : 2007-04-01
âśżPages : 216
â™ ISBN : 9780978970734
♬Available Language : English, Spanish, And French

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đź“ťDying to Live Book Synopsis : Jonah Caine, a lone survivor in a zombie-infested world, struggles to understand the apocalypse in which he lives. Unable to find a moral or sane reason for the horror that surrounds him, he is overwhelmed by violence and insignificance. After wandering for months, Jonah's lonely existence dramatically changes when he discovers a group of survivors. Living in a museum-turned-compound, they are led jointly by Jack, an ever-practical and efficient military man, and Milton, a mysterious, quizzical prophet who holds a strange power over the dead. Both leaders share Jonah's anguish over the brutality of their world, as well as his hope for its beauty. Together with others, they build a community that reestablishes an island of order and humanity surrounded by relentless ghouls. But this newfound peace is short-lived, as Jonah and his band of refugees clash with another group of survivors who remind them that the undead are not the only-nor the most grotesque-horrors they must face.

📒Big Data ✍ Viktor Mayer-Schönberger

â™ Book Title : Big Data
✍Author : Viktor Mayer-Schönberger
â™›Publisher : Houghton Mifflin Harcourt
♣Release Date : 2013-03-05
âśżPages : 240
â™ ISBN : 9780544002937
♬Available Language : English, Spanish, And French

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📝Big Data Book Synopsis : A revelatory exploration of the hottest trend in technology and the dramatic impact it will have on the economy, science, and society at large. Which paint color is most likely to tell you that a used car is in good shape? How can officials identify the most dangerous New York City manholes before they explode? And how did Google searches predict the spread of the H1N1 flu outbreak? The key to answering these questions, and many more, is big data. “Big data” refers to our burgeoning ability to crunch vast collections of information, analyze it instantly, and draw sometimes profoundly surprising conclusions from it. This emerging science can translate myriad phenomena—from the price of airline tickets to the text of millions of books—into searchable form, and uses our increasing computing power to unearth epiphanies that we never could have seen before. A revolution on par with the Internet or perhaps even the printing press, big data will change the way we think about business, health, politics, education, and innovation in the years to come. It also poses fresh threats, from the inevitable end of privacy as we know it to the prospect of being penalized for things we haven’t even done yet, based on big data’s ability to predict our future behavior. In this brilliantly clear, often surprising work, two leading experts explain what big data is, how it will change our lives, and what we can do to protect ourselves from its hazards. Big Data is the first big book about the next big thing. www.big-data-book.com

📒Choose To Live ✍ Joyce O'Brien

â™ Book Title : Choose to Live
✍Author : Joyce O'Brien
â™›Publisher : Morgan James Publishing
♣Release Date : 2011-04-01
âśżPages : 228
â™ ISBN : 9781600378379
♬Available Language : English, Spanish, And French

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📝Choose to Live Book Synopsis : Life is good for Joyce and Kevin--traveling, having fun with friends, holding down a successful Wall Street career, building their dream home and planning a big family. Then, in what feels like an instant, the young couple’s dream life shatters when Kevin is paralyzed after a brain hemorrhage and they are both diagnosed with late--stage cancers. At 35 years old, they are devastated to learn there is little hope they will see their baby's next birthday. Take an amazing and inspiring journey with this young couple who refuse to accept the grim diagnosis when their world comes crashing down around them. Instead, they choose to live. And together, miraculously, they beat all the odds--Kevin is walking again and they both are cancer free ten years later. Discover the keys for your own health and well-being. By healing the body from the inside out, you can live a life brimming with physical, emotional, and spiritual health. Awaken to a world that few know even exists--and where anything is possible.

📒The Intent To Live ✍ Larry Moss

â™ Book Title : The Intent to Live
✍Author : Larry Moss
â™›Publisher : Bantam
♣Release Date : 2004-12-28
âśżPages : 368
â™ ISBN : 9780553901153
♬Available Language : English, Spanish, And French

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📝The Intent to Live Book Synopsis : “I call this book The Intent to Live because great actors don’t seem to be acting, they seem to be actually living.” –Larry Moss, from the Introduction When Oscar-winning actors Helen Hunt and Hilary Swank accepted their Academy Awards, each credited Larry Moss’s guidance as key to their career-making performances. There is a two-year waiting list for his advanced acting classes. But now everyone–professionals and amateurs alike–can discover Moss’s passionate, in-depth teaching. Inviting you to join him in the classroom and onstage, Moss shares the techniques he has developed over thirty years to help actors set their emotions, imagination, and behavior on fire, showing how the hard work of preparation pays off in performances that are spontaneous, fresh, and authentic. From the foundations of script analysis to the nuances of physicalization and sensory work, here are the case studies, exercises, and insights that enable you to connect personally with a script, develop your character from the inside out, overcome fear and inhibition, and master the technical skills required for success in the theater, television, and movies. Far more than a handbook, The Intent to Live is the personal credo of a master teacher. Moss’s respect for actors and love of the actor’s craft enliven every page, together with examples from a wealth of plays and films, both current and classic, and vivid appreciations of great performances. Whether you act for a living or simply want a deeper understanding of acting greatness, The Intent to Live will move, instruct, and inspire you. From the Hardcover edition.

📒Where We Want To Live ✍ Ryan Gravel

â™ Book Title : Where We Want to Live
✍Author : Ryan Gravel
â™›Publisher : St. Martin's Press
♣Release Date : 2016-03-15
âśżPages : 256
â™ ISBN : 9781466890534
♬Available Language : English, Spanish, And French

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đź“ťWhere We Want to Live Book Synopsis : **Winner, Phillip D. Reed Award for Outstanding Writing on the Southern Environment** **A Planetizen Top Planning Book for 2017** After decades of sprawl, many American city and suburban residents struggle with issues related to traffic (and its accompanying challenges for our health and productivity), divided neighborhoods, and a non-walkable life. Urban designer Ryan Gravel makes a case for how we can change this. Cities have the capacity to create a healthier, more satisfying way of life by remodeling and augmenting their infrastructure in ways that connect neighborhoods and communities. Gravel came up with a way to do just that in his hometown with the Atlanta Beltline project. It connects 40 diverse Atlanta neighborhoods to city schools, shopping districts, and public parks, and has already seen a huge payoff in real estate development and local business revenue. Similar projects are in the works around the country, from the Los Angeles River Revitalization and the Buffalo Bayou in Houston to the Midtown Greenway in Minneapolis and the Underline in Miami. In Where We Want to Live, Gravel presents an exciting blueprint for revitalizing cities to make them places where we truly want to live.

â™ Book Title : The Subtle Art of Not Giving a F ck
✍Author : Mark Manson
â™›Publisher : HarperCollins
♣Release Date : 2016-09-13
âśżPages : 224
â™ ISBN : 9780062457738
♬Available Language : English, Spanish, And French

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📝The Subtle Art of Not Giving a F ck Book Synopsis : New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

📒How To Live ✍ Sarah Bakewell

â™ Book Title : How to Live
✍Author : Sarah Bakewell
â™›Publisher : Random House
♣Release Date : 2011-04-05
âśżPages : 400
â™ ISBN : 9781446450901
♬Available Language : English, Spanish, And French

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đź“ťHow to Live Book Synopsis : How to get on well with people, how to deal with violence, how to adjust to losing someone you love? How to live? This question obsessed Renaissance nobleman Michel Eyquem de Montaigne (1533-92), who wrote free-roaming explorations of his thought and experience, unlike anything written before. Into these essays he put whatever was in his head: his tastes in wine and food, his childhood memories, the way his dog's ears twitched when it was dreaming, events in the appalling civil wars raging around him. The Essays was an instant bestseller, and over four hundred years later, readers still come to him in search of companionship, wisdom and entertainment - and in search of themselves. This first full biography of Montaigne in English for nearly fifty years relates the story of his life by way of the questions he posed and the answers he explored.

📒Living Forward ✍ Michael Hyatt

â™ Book Title : Living Forward
✍Author : Michael Hyatt
â™›Publisher : Baker Books
♣Release Date : 2016-03-01
âśżPages : 208
â™ ISBN : 9781493403257
♬Available Language : English, Spanish, And French

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đź“ťLiving Forward Book Synopsis : Each of us has but one life to live on this earth. What we do with it is our choice. Are we drifting through it as spectators, reacting to our circumstances when necessary and wondering just how we got to this point anyway? Or are we directing it, maximizing the joy and potential of every day, living with a purpose or mission in mind? Too many of us are doing the former--and our lives are slipping away one day at a time. But what if we treated life like the gift that it is? What if we lived each day as though it were part of a bigger picture, a plan? That's what New York Times bestselling author Michael Hyatt and executive coach Daniel Harkavy show us how to do: to design a life with the end in mind, determining in advance the outcomes we desire and path to get there. In this step-by-step guide, they share proven principles that help readers create a simple but effective life plan so that they can get from where they are now to where they really want to be--in every area of life.

â™ Book Title : The Little Book of Hygge
✍Author : Meik Wiking
â™›Publisher : Penguin UK
♣Release Date : 2016-09-01
âśżPages : 288
â™ ISBN : 9780241283936
♬Available Language : English, Spanish, And French

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đź“ťThe Little Book of Hygge Book Synopsis : Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hygge has been translated as everything from the art of creating intimacy to cosiness of the soul to taking pleasure from the presence of soothing things. My personal favourite is cocoa by candlelight...' You know hygge when you feel it. It is when you are cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. Who better than Meik Wiking to be your guide to all things hygge? Meik is CEO of the Happiness Research Institute in Copenhagen and has spent years studying the magic of Danish life. In this beautiful, inspiring book he will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress. Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.

📒The Naturalista ✍ Xochi Balfour

â™ Book Title : The Naturalista
✍Author : Xochi Balfour
â™›Publisher : Hachette UK
♣Release Date : 2016-04-21
âśżPages : 256
â™ ISBN : 9781472232434
♬Available Language : English, Spanish, And French

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đź“ťThe Naturalista Book Synopsis : Xochi Balfour changed her life from her little London kitchen and, as The Naturalista, has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or dramatic diets, Xochi has taken the principles of naturopathy and created a way of life, from a gentler way of eating to simple beauty recipes as well as bringing relaxation and mindfulness into your everyday routine. Her food is gluten- and dairy-free and predominantly plant based, but straightforward and delicious, her skincare recipes can also be made from kitchen ingredients and her techniques for everyday mindfulness can be fitted into the busiest of lives. Her recipes include power balls and energy bars, raw chocolate, sea salt and pistachio fudge, cornershop turmeric and coconut dahl and beetroot falafel as well as a gluten-free carrot and flax bread. For your body, there is a rosewater facial spray, passionfruit and papaya face mask and lavender and shea butter body lotion, while for your home, Xochi will show you the benefits of barefoot earthing and how to make your own incense. This is truly a bright and beautiful guide to natural living in the modern age.

📒Live A Beautiful Life ✍ Jesinta Campbell

â™ Book Title : Live a Beautiful Life
✍Author : Jesinta Campbell
â™›Publisher : Hachette UK
♣Release Date : 2016-10-25
âśżPages : 256
â™ ISBN : 9780733635717
♬Available Language : English, Spanish, And French

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đź“ťLive a Beautiful Life Book Synopsis : TV presenter and model Jesinta Campbell shares her top tips for mindfulness, health and beauty in her first book. Jesinta Campbell is one of Australia's most recognisable faces - her modelling and TV presenting has her constantly in the eye of the media. In this beautifully illustrated book Jesinta will share her advice on staying motivated, inspired and healthy. Alongside Jesinta's best beauty, style and exercise tips you'll find her favourite go-to recipes and what keeps her feeling and looking great all year round. Filled with Jesinta's wonderful personality and outlook on life, this will be a gorgeous and essential book for women everywhere.