â™ Book Title : American Heart Association Healthy Fats Low Cholesterol Cookbook
✍Author : American Heart Association
â™›Publisher : Harmony
♣Release Date : 2015-12-29
âśżPages : 384
â™ ISBN : 9780553447170
♬Available Language : English, Spanish, And French

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📝American Heart Association Healthy Fats Low Cholesterol Cookbook Book Synopsis : The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

📒Low Fat Low Cholesterol Cookbook ✍ American Heart Association

â™ Book Title : Low fat Low cholesterol Cookbook
✍Author : American Heart Association
â™›Publisher : Clarkson Potter Publishers
♣Release Date : 2008
âśżPages : 376
â™ ISBN : 9780307407559
♬Available Language : English, Spanish, And French

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đź“ťLow fat Low cholesterol Cookbook Book Synopsis : Updated with the latest recommendations on cholesterol control, the role of fats in the diet, and the risk factors of heart attack and stroke, a fourth edition of the popular healthy recipe primer features fifty new dishes, including Fresh Basil and Kalamata Hummus, Slow-Cooker Tuscan Chicken, Tilapia Tacos with Fresh Salsa, and others. 50,000 first printing.

â™ Book Title : American Heart Association Low Fat Low Cholesterol Cookbook
✍Author :
â™›Publisher : Clarkson Potter Publishers
♣Release Date : 2005-09-13
âśżPages : 376
â™ ISBN : 9781400098293
♬Available Language : English, Spanish, And French

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đź“ťAmerican Heart Association Low Fat Low Cholesterol Cookbook Book Synopsis : A third edition of the popular healthy recipe primer features fifty new dishes, including Smoked Salmon Dip with Cucumber and Herbs and Key Lime Tart with Tropical Fruit, in a guide that shares the most recent scientific guidelines for promoting heart health through diet. Reprint. 30,000 first printing.

â™ Book Title : Low fat Low cholesterol Cookbook
✍Author :
â™›Publisher : Crown
♣Release Date : 1997-01-01
âśżPages : 372
â™ ISBN : 0812926846
♬Available Language : English, Spanish, And French

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đź“ťLow fat Low cholesterol Cookbook Book Synopsis : A collection of heart-healthy recipes is complemented by advice on shopping, dining out, and adapting favorite recipes for healthy eating

📒Low Fat Low Cholesterol Cookbook ✍ American Heart Association

â™ Book Title : Low fat Low cholesterol Cookbook
✍Author : American Heart Association
â™›Publisher : Clarkson Potter Publishers
♣Release Date : 2008
âśżPages : 376
â™ ISBN : 9780307407559
♬Available Language : English, Spanish, And French

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đź“ťLow fat Low cholesterol Cookbook Book Synopsis : Updated with the latest recommendations on cholesterol control, the role of fats in the diet, and the risk factors of heart attack and stroke, a fourth edition of the popular healthy recipe primer features fifty new dishes, including Fresh Basil and Kalamata Hummus, Slow-Cooker Tuscan Chicken, Tilapia Tacos with Fresh Salsa, and others. 50,000 first printing.

📒Low Fat Low Cholesterol Cookbook ✍ American Heart Association

â™ Book Title : Low Fat Low Cholesterol Cookbook
✍Author : American Heart Association
â™›Publisher : Crown
♣Release Date : 1994-12-01
âśżPages : 464
â™ ISBN : 0812924754
♬Available Language : English, Spanish, And French

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đź“ťLow Fat Low Cholesterol Cookbook Book Synopsis : A collection of more than two hundred heart-healthy recipes is accompanied by nutritional analyses for each recipe, an easy-to-follow diet plan to reduce cholesterol and fat, and tips on ways to lessen the risk of cardiovascular disease. Original. 200,000 first printing.

â™ Book Title : Betty Crocker s low fat low cholesterol cookbook
✍Author : Betty Crocker
â™›Publisher : Betty Crocker
♣Release Date : 1991-01-01
âśżPages : 221
â™ ISBN : 0130844845
♬Available Language : English, Spanish, And French

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đź“ťBetty Crocker s low fat low cholesterol cookbook Book Synopsis : Betty Crocker delivers delicious recipes featuring drastically lower fat and cholesterol content, without sacrificing flavor. Presenting scores of recipes for richly flavored main dishes, breads, snacks, and even desserts.

â™ Book Title : The Everything Low Cholesterol Cookbook
✍Author : Linda Larsen
â™›Publisher : Simon and Schuster
♣Release Date : 2007-12-01
âśżPages : 304
â™ ISBN : 9781605502199
♬Available Language : English, Spanish, And French

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đź“ťThe Everything Low Cholesterol Cookbook Book Synopsis : Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. This comprehensive, authoritative guide edited by Sandra K. Nissenberg, M.S., R.D., provides you with all the information you need to lower your cholesterol and reduce your risk of a heart attack. Features timely, reliable information on: The differences between "good" and "bad" cholesterol The effects of high cholesterol and artery blockage Suggestions to improve your overall health Nutrition and exercise tips to keep you fit and well Up-to-date government cholesterol guidelines Also including more than seventy-five heart-healthy recipes for the whole family, The Everything Low Cholesterol Cookbook provides you with all the up-to-the-minute information to keep you informed and healthy.

â™ Book Title : The American Heart Association Low fat Low cholesterol Cookbook
✍Author : Scott M. Grundy
â™›Publisher : Times Books(NY)
♣Release Date : 1991
âśżPages : 340
â™ ISBN : PSU:000050319794
♬Available Language : English, Spanish, And French

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đź“ťThe American Heart Association Low fat Low cholesterol Cookbook Book Synopsis : Offers more than 200 recipes designed to lower cholesterol levels and reduce the risk of heart disease

â™ Book Title : American Heart Association Low Fat Low Cholesterol Cookbook 4th edition
✍Author : American Heart Association
â™›Publisher : Harmony
♣Release Date : 2014-04-23
âśżPages : 384
â™ ISBN : 9780553419108
♬Available Language : English, Spanish, And French

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📝American Heart Association Low Fat Low Cholesterol Cookbook 4th edition Book Synopsis : Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes. American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including: •Fresh Basil and Kalamata Hummus •Elegant Beef Tenderloin •Tilapia Tacos with Fresh Salsa •Garlic Chicken Fillets in Balsamic Vinegar •Peppery Beef with Blue Cheese Sauce •Thai Coconut Curry with Vegetables •Sweet Potatoes in Creamy Cinnamon Sauce •Pumpkin-Pie Coffeecake •Streusel-Topped Blueberry Bars •Key Lime Tart with Tropical Fruit The perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.

â™ Book Title : Low Cholesterol Cookbook For Dummies
✍Author : Dr. Sarah Brewer
â™›Publisher : John Wiley & Sons
♣Release Date : 2011-02-08
âśżPages : 388
â™ ISBN : 9781119996798
♬Available Language : English, Spanish, And French

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📝Low Cholesterol Cookbook For Dummies Book Synopsis : In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise. Although eating healthily may sound simple, it’s often difficult to know which foods to avoid when trying to lower cholesterol. Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results. Low-Cholesterol Cookbook For Dummies includes: The latest dietary and medical information on cholesterol and how to control it Over 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basis Sensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.

📒No Red Meat ✍ Brenda Shriver

â™ Book Title : No Red Meat
✍Author : Brenda Shriver
â™›Publisher : Running Press
♣Release Date : 2009-05-05
âśżPages : 320
â™ ISBN : 9780786747528
♬Available Language : English, Spanish, And French

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📝No Red Meat Book Synopsis : Approximately 80 million Americans suffer from one or more forms of cardiovascular disease, the country's number one killer. A healthy diet is critical in preventing and managing this epidemic. This volume, updated to include new low-fat, low-cholesterol recipes, is a complete cookbook and dietary guide for anyone concerned with improving their health. Specifically targeted to those on special diets for reducing risk of heart attack, stroke, and obesity. And each recipe includes per-serving dietary content—for easy daily control of calories, fat, cholesterol, and sodium. Recipes are low in sodium and include seasoning suggestions for adding flavor to salt-free foods. With informational charts on fish and poultry, menu ideas, and many other helpful hints.

â™ Book Title : Low Fat Low Cholesterol Cookbook
✍Author : Christine France
â™›Publisher : Smithmark Publishers
♣Release Date : 1996-09
âśżPages : 160
â™ ISBN : 0831756519
♬Available Language : English, Spanish, And French

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đź“ťLow Fat Low Cholesterol Cookbook Book Synopsis :

â™ Book Title : The American Heart Association Low Fat Low Cholesterol Cookbook
✍Author : American Heart Association
â™›Publisher : Ballantine Books
♣Release Date : 2002-11-01
âśżPages : 416
â™ ISBN : 0345461827
♬Available Language : English, Spanish, And French

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📝The American Heart Association Low Fat Low Cholesterol Cookbook Book Synopsis : Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.

â™ Book Title : American Heart Association Low Salt Cookbook 4th Edition
✍Author : American Heart Association
â™›Publisher : Harmony
♣Release Date : 2011-05-17
âśżPages : 352
â™ ISBN : 0307953335
♬Available Language : English, Spanish, And French

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📝American Heart Association Low Salt Cookbook 4th Edition Book Synopsis : Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entrées and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes—more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you’ll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You’ll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups. From the Hardcover edition.

â™ Book Title : The Low Cholesterol Cookbook
✍Author :
â™›Publisher :
♣Release Date : 1998
âśżPages : 96
â™ ISBN : 1859676715
♬Available Language : English, Spanish, And French

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đź“ťThe Low Cholesterol Cookbook Book Synopsis : Includes over 50 low cholesterol and low fat recipes with each dish containing no more than 3 grams of saturated fat per serving and many with less than 1 gram.

â™ Book Title : American Heart Association 365 Ways to Get Out the Fat
✍Author : American Heart Association
â™›Publisher : Harmony
♣Release Date : 2010-05-19
âśżPages : 128
â™ ISBN : 9780307874153
♬Available Language : English, Spanish, And French

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đź“ťAmerican Heart Association 365 Ways to Get Out the Fat Book Synopsis : The latest addition to the bestselling AHA library, this book is chock-full of tips on cooking, shopping, snacking, and preparing and customizing favorite foods, this fact-filled guide makes it easy to keep fat (especially saturated fat) and cholesterol under control--a boon for healthier hearts and trimmer waistlines.

â™ Book Title : Ultimate Low Cholesterol Low Fat Cookbook
✍Author : Christine France
â™›Publisher : Smithmark Publishers
♣Release Date : 1998-08-01
âśżPages : 256
â™ ISBN : 0765108550
♬Available Language : English, Spanish, And French

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đź“ťUltimate Low Cholesterol Low Fat Cookbook Book Synopsis : Every recipe in "The Ultimate Low Cholesterol Low Fat Cookbook" has at-a-glance nutritional information to help everyone who needs to cook healthy food for themselves or a family. All the recipes use easy-to-find ingredients and store-cupboard stand-bys, and there are clear, step-by-step pictures to show all the techniques and cooking methods. It has never been easier, or more tempting, to eat healthy, low fat food!

â™ Book Title : The Everything Low Cholesterol Cookbook
✍Author :
â™›Publisher :
♣Release Date : 2008
âśżPages :
â™ ISBN : OCLC:746471102
♬Available Language : English, Spanish, And French

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đź“ťThe Everything Low Cholesterol Cookbook Book Synopsis : Each year in America, more than one million people suffer from heart attacks caused by high cholesterol-and half a million die from related heart disease. Don't become a statistic-take control of your health now! The Everything Low Cholesterol Book.

â™ Book Title : Low fat Low cholesterol Chinese Cookbook
✍Author : Maggie Pannell
â™›Publisher : Southwater Pub
♣Release Date : 2014-01
âśżPages : 256
â™ ISBN : 1844778967
♬Available Language : English, Spanish, And French

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đź“ťLow fat Low cholesterol Chinese Cookbook Book Synopsis : Enjoy all the tastes of authentic Chinese and Far East Asian cooking while maintaining a healthy, low-fat eating plan; more than 850 step-by-step photographs ensure the recipes are easy to follow.

â™ Book Title : Low Cholesterol Cookbook
✍Author : Oxmoor House
â™›Publisher : Sunset Publishing Corporation
♣Release Date : 1990
âśżPages : 112
â™ ISBN : 0376025158
♬Available Language : English, Spanish, And French

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đź“ťLow Cholesterol Cookbook Book Synopsis : Eat wisely and well without sacrificing taste or scrimping on portions! Serve delicious, heart-healthy food everyday from more than 120 low-cholesterol, low-fat recipes -- quick and delicious meal ideas that are wholesome, healthy, and hearty!