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📒Healing After Loss ✍ Martha W. Hickman
📝Healing After Loss Book Synopsis : For those who have suffered the loss of a loved one, here are strength and thoughtful words to inspire and comfort.
📒Touched By Suicide ✍ Michael F. Myers
📝Touched by Suicide Book Synopsis : Whether you are struggling with fresh grief at a loved one’s death by suicide or your loss happened years ago, you should know that you are not alone. 5 million Americans are affected—directly or indirectly—by this tragedy each year. And it sends us on a lifelong search for answers, both to the practical questions and the deepest question of all: Why? In this definitive guide book, Michael F. Myers, MD, a leading psychiatrist, and Carla Fine, author of the acclaimed No Time to Say Goodbye: Surviving the Suicide of a Loved One, combine their perspectives as a physician and a survivor to offer compassionate and practical advice to anyone affected by suicide.
📒Healing After Parent Loss In Childhood And Adolescence ✍ Phyllis Cohen
📝Healing after Parent Loss in Childhood and Adolescence Book Synopsis : In Healing after Parent Loss in Childhood and Adolescence: Therapeutic Interventions and Theoretical Considerations, experts explore the varied, often complex, and always tragic circumstances under which young people face losing a parent. Profound grief and feelings of powerlessness may accompany loss of a parent at any age, but distinctly so when such loss is experienced during formative years. Whenever these individuals seek help, therapists must be psychically prepared to enter into arenas of trauma, bereavement, and mourning. The children, teens, and adults presented are diverse in age, culture/ethnicity, and socioeconomic status. A diverse group of contributors showcase a wide range of effective approaches—from traditionally structured short- and long-term psychotherapies and psychoanalysis, to psycho-educational, supportive, and preventive interventions. The writers in this volume do not shy away from tough matters such as urban violence, AIDS, and war; they address concerns practicing clinicians face, such as when to work with children, adolescents, and adults individually, and when and how to involve their surviving parents and families. Included in this book are issues related to the self-care and professional development needs of therapists who take on this difficult but essential work, including peer support and supervision. This volume is likely to spark important re-examinations across all fields of mental health practice. It will equip and empower clinicians of all kinds who undertake work with those who are grieving. Healing after Parent Loss in Childhood and Adolescence promises to be a vital and stimulating read for supervisors, teachers, and trainers of child, adolescent, and family clinicians.
📒Healing After Job Loss ✍ Alan D. Wolfelt
📝Healing After Job Loss Book Synopsis : Full of practical, time-tested counsel, this handbook offers simple, useful tips and activities to counter the typically negative reactions to job loss, such as loss of self esteem, and explores thoughts and feelings with the goal of healing. Whether discussing situations when companies have been downsized or individuals have been fired, furloughed, or laid off, this guide provides a healthy way of dealing with often overwhelming feelings—of anger, anxiety, depression, and hopelessness—in a healthy, hopeful manner.
📒Beyond The Tears Healing After The Loss ✍ Andrée Nicole
📝Beyond the Tears Healing After the Loss Book Synopsis : This is an eloquent book that allows the readers who have experienced the loss of a baby to find comfort and healing in these two powerful, honest, and courageous short chapters, which also include morning and evening healing affirmations, as well as monthly written activities that will open their eyes, mind, heart, and soul to heal after the loss. The death of a baby is that unimaginable loss no one ever expects to face. In Beyond the Tears: Healing After the Loss, Andre Nicole shares her personal thoughts, feelings, and stories of dealing with one of lifes most painful experiences.
📒Mindfulness For Prolonged Grief ✍ Sameet M. Kumar
📝Mindfulness for Prolonged Grief Book Synopsis : If you have lost a loved one suddenly or traumatically, have experienced extreme trauma yourself, or simply cannot process the death of someone dear to you, the pain can be overwhelming. For most people, grief resolves on its own, given time; but for many others, grief can lead to serious psychological problems such as depression, anxiety, anger, and an intense, inconsolable yearning for the deceased. Prolonged or complicated grief is a serious psychological condition that can leave you feeling dazed, stunned, or in shock for months or even years after your loss. Your sorrow does not diminish with time. In fact, it may even increase. No matter how much support you receive from family and friends, you simply cannot “get over it.” However, there are steps you can take to begin healing. Mindfulness for Prolonged Grief offers you real tools for overcoming the painful symptoms of prolonged grief. In the book, you will learn to relieve your pain by maintaining a healthy lifestyle, improving the quality of your sleep, and reconnecting with your life’s goals. In addition, you will discover how mindfulness exercises and guided meditations can help you process your grief, manage your intense emotions, and deal with loss without resorting to avoidant behaviors (such as addiction) as coping mechanisms. Loss is an extremely painful part of life, but with help you can build the resilience you need to heal, and use your grief as a powerful vehicle for growth.
📒Tear Soup ✍ Pat Schwiebert
📝Tear soup Book Synopsis : A modern-day fable, told in a richly illustrated children's book format, about a woman who has suffered a terrible loss.
📒Life After Loss ✍ Bob Deits
📝Life after Loss Book Synopsis : The grief and recovery classic fully revised and updated Loss is overwhelming. After a loved one's death, a divorce, an injury or disease, or another major life change, recovery often seems daunting, if not impossible. Life after Loss is the go-to resource for anyone who has suffered a major loss. With great compassion and insight, Bob Deits provides essential wisdom and practical exercises for navigating the uncertain terrain of grief and recovery. Now in its sixth edition, this guide is fully updated with new advice on catastrophic losses, guidance on using technology to foster connections and maintain support networks, and reflections from Deits' ongoing counseling and his firsthand experiences. After a destabilizing change, Life after Loss helps you to find positive ways to put together a life that is necessarily different--but equally meaningful.
📒May We All Heal ✍ Nathalie Himmelrich
📝May We All Heal Book Synopsis : This artfully designed playbook combines the benefits of creative expression and journaling (reflection through writing), makes space for grieving and enables healing.
📒Walking In Grace With Grief ✍ Della Temple
📝Walking in Grace with Grief Book Synopsis : Meditations for Healing After Loss Walking in Grace with Grief, combines Della's story of loss with teachings of energy awareness, mindfulness, and conscious living. Filled with stories of hope and profound confidence in life after life, Walking in Grace with Grief includes many practical skills such as grounding to the earth and "filling in" with life-force energy. The easy to follow meditations provide comfort and nurturing for anyone dealing with loss. Message from the author: I offer my story to you as a way of reaching my hand out to yours. To touch you, to offer you comfort and presence. When I lost my loved one, I felt so many different things: shock, sadness, sorrow, and grace. I was more alive in some respects than I had ever felt before. I experienced sorrow; a deep, fathomless sadness; grief; love; acceptance; compassion; and happiness-yes happiness-all at once. I knew deep within my soul that my son's Spirit lived on. He had left his body, but he was alive as a Spirit. This profound acceptance and belief were the keys, I believe, to my ability to grieve in a different manner from many others. I want to share with you how I walked this path of sorrow and acceptance-not to tell you how you should do it, but to offer you thoughts on how to lessen the pain as you walk your path. Many blessings, Della