📒French Kids Eat Everything ✍ Karen Le Billon

♠Book Title : French Kids Eat Everything
✍Author : Karen Le Billon
♛Publisher : Hachette UK
♣Release Date : 2012-05-03
✿Pages : 336
♠ISBN : 9781405517706
♬Available Language : English, Spanish, And French

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📝French Kids Eat Everything Book Synopsis : Far too many parents face an ongoing struggle to get their kids to eat well, so why is it that French children gladly wolf down all the things our kids hate - the dreaded spinach or broccoli, fish, olives, salad...? In French Kids Eat Everything, Karen Le Billon shares her experience of moving to France and finding the inspiration to transform her family's approach to eating. If you've ever tried hiding healthy foods in your kids' meals, bribing them to finish - or even start - something healthy, or simply given up in exasperation at your child's extensive list of banned foods, this book will strike a chord. It charts the author's enlightening journey from stressed mum of picky eaters, to proud - if somewhat surprised - parent of healthy, happy eaters. Along the way, you'll discover the 'food rules' that help the French foster healthy eating habits, why it's vital to get kids to try the same food many times over, the value of educating your children about food from an early age, why how you eat is just as important as what you eat - and much, much more. With tips, tricks, rules and routines for happy, healthy eaters - plus some fast, tasty recipes to try - this isn't just another tale of Gallic gastronomic superiority but a practical guide to instilling in your kids healthy eating habits that will last them a lifetime (and ensure less stressful mealtimes for you too!).

♠Book Title : French Kids Eat Everything and Yours Can Too
✍Author : Karen Le Billon
♛Publisher :
♣Release Date : 2013-05-06
✿Pages : 320
♠ISBN : 1443408387
♬Available Language : English, Spanish, And French

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📝French Kids Eat Everything and Yours Can Too Book Synopsis : A must-read for teachers and parents.—Marion Nestle, author of What to Eat Moving her young family to her husband’s hometown in northern France, Canadian Karen Le Billon is prepared for some cultural adjustment, but she doesn’t expect a family food revolution. The fancy foods and snack-free culture she finds there are hard for her picky-eater daughters to handle. And equally hard for their mother, who is lectured-for slipping her fussing toddler a snack—a recipe for obesity!—and forbidden from sending a brown-bag lunch in lieu of the elaborate fourcourse-school lunches intended to teach children to love their veggies. The family initially rebels, but Le Billon begins to see the wisdom in-a simple set of unwritten food rules that govern how the French foster healthy eating habits and good manners in babies and children. She observes-that French kids willingly eat everything—from fruit salad to foie gras, potato chips to snails, spinach to stinky blue cheese—and that this practice is considered normal by everyone, including the kids! Moreover, since diets are almost unheard of for French children, Le Billon discovers yet another version of the famous French paradox: while French kids love to eat, they are rarely overweight. And, intriguingly, although French parents spend just a few more minutes per day cooking than we do, their homemade meals are healthy and tasty, appealing to both adults and kids. Combining personal anecdotes with practical tips and delicious, easy recipes (like Five-Minute Fish en Papillote, Baby’s Vichyssoise, Crêpes, Zesty Orange Salad, and Mousse Au Chocolat, French Kids Eat Everything is a humorous, provocative look at the way we feed our kids.

♠Book Title : French Kids Eat Everything And Yours Can Too
✍Author : Karen Le Billon
♛Publisher : Harper Collins
♣Release Date : 2012-04-03
✿Pages : 320
♠ISBN : 9781443408394
♬Available Language : English, Spanish, And French

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📝French Kids Eat Everything And Yours Can Too Book Synopsis : Karen Le Billon's two young daughters are typical picky eaters: Sophie flees from the table when confronted with foods she doesn't like (almost everything except pasta, toast, and fishy crackers), and younger sister Claire follows suit. So when Karen moves her young family from Vancouver to her husband's hometown in northern France, she is prepared for some cultural adjustment. But her idyllic dreams of cobblestone streets and baguettes under arms are quickly disrupted as her daughter's eating habits come under scrutiny: Karen is lectured for slipping fussing Claire a snack – "a recipe for obesity!" – and forbidden from packing Sophie a lunch in lieu of the elaborate meal on the school menu. Intrigued to find that French children feed themselves neatly and happily – eating everything from beets to broccoli, salad to spinach, mussels to muesli – Karen sets out to learn the secrets of French food education. Soon, she begins to see the wisdom in the food rules the French use to foster healthy eating habits and good manners – from the rigid "no snacking" rule to strategies for avoiding emotional eating. Adopting 10 French Food Rules, her (at times reluctant) family cures picky eating and learns to love trying new foods. But the real challenge comes when they move back to North America, where their commitment to "eating French" is put to the test. The result is a fun and witty memoir of a family food revolution, with surprising but happy results. French Kids Eat Everything suggests we need to dramatically rethink both the way we parent, and the way we feed children, at home and at school – and all of the tips, resources, and recipes to make it happen.

📒French Kids Eat Everything ✍ Karen Le Billon

♠Book Title : French Kids Eat Everything
✍Author : Karen Le Billon
♛Publisher : Harper Collins
♣Release Date : 2012-04-03
✿Pages : 320
♠ISBN : 9780062103314
♬Available Language : English, Spanish, And French

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📝French Kids Eat Everything Book Synopsis : French Kids Eat Everything is a wonderfully wry account of how Karen Le Billon was able to alter her children’s deep-rooted, decidedly unhealthy North American eating habits while they were all living in France. At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and ten easy-to-follow rules for raising happy and healthy young eaters—a sort of French Women Don’t Get Fat meets Food Rules.

📒Getting To Yum ✍ Karen Le Billon

♠Book Title : Getting to YUM
✍Author : Karen Le Billon
♛Publisher : Harper Collins
♣Release Date : 2014-05-06
✿Pages : 336
♠ISBN : 9780062248718
♬Available Language : English, Spanish, And French

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📝Getting to YUM Book Synopsis : From the author of the popular French Kids Eat Everything, a simple, easy and surprisingly fun way to change dinnertime reactions from YUCK to YUM. Are mealtimes with your kids a source of frustration? Ever wonder how on earth to get them to eat the recommended 5 servings of fruits and veggies per day (or even per week)? Getting to YUM is a practical and engaging guide for parents eager to get past their children's food resistance—or avoid it altogether. It introduces 7 Secrets of Raising Eager Eaters (Secret 1: Teach your child to eat, just like you teach them to read! or Secret 6: Teach me to do it myself: kid participation is every parent's secret weapon). Karen Le Billon, author of French Kids Eat Everything, coaches readers through the process of taste training, including strategies, games and experiments that will encourage even reluctant eaters to branch out. Over 100 delicious, kid-tested, age-appropriate recipes lead families step-by-step through the process of "learning to love new foods," enabling kids to really enjoy the foods we know they should be eating. Wise and compelling, Getting to YUM is grounded in revolutionary new research on the science of taste. Packed full of observations from real-life families, it provides everything parents need to transform their children—from babies to toddlers to teens—into good eaters for life.

📒Bringing Up B B ✍ Pamela Druckerman

♠Book Title : Bringing Up B b
✍Author : Pamela Druckerman
♛Publisher : Penguin
♣Release Date : 2014-09-30
✿Pages : 432
♠ISBN : 9780698197213
♬Available Language : English, Spanish, And French

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📝Bringing Up B b Book Synopsis : The runaway New York Times bestseller that shows American parents the secrets behind France's amazingly well-behaved children When American journalist Pamela Druckerman had a baby in Paris, she didn't aspire to become a "French parent." But she noticed that French children slept through the night by two or three months old. They ate braised leeks. They played by themselves while their parents sipped coffee. And yet French kids were still boisterous, curious, and creative. Why? How? With a notebook stashed in her diaper bag, Druckerman set out to investigate—and wound up sparking a national debate on parenting. Researched over three years and written in her warm, funny voice, Bringing Up Bébé is deeply wise, charmingly told, and destined to become a classic resource for American parents.

📒French Children Don T Throw Food ✍ Pamela Druckerman

♠Book Title : French Children Don t Throw Food
✍Author : Pamela Druckerman
♛Publisher : Random House
♣Release Date : 2012-01-19
✿Pages : 368
♠ISBN : 9781448127153
♬Available Language : English, Spanish, And French

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📝French Children Don t Throw Food Book Synopsis : The book everyone is talking about: how the French manage to raise well-behaved children, and have a life! Who hasn’t noticed how well-behaved French children are, compared to our own? *How come French babies sleep through the night? *Why do French children happily eat what is put in front of them? *How can French mothers chat to their friends while their children play quietly? *Why are French mothers more likely to be seen in skinny jeans than tracksuit bottoms? 'Fascintating...gripping...extremely funny...I loved it. It made me want to move to Paris' - India Knight, Sunday Times ‘Her book should be dispensed on prescription’ -Spectator

♠Book Title : Karen Le Billon Two Book Bundle
✍Author : Karen Le Billon
♛Publisher : Harper Collins
♣Release Date : 2014-05-06
✿Pages : 586
♠ISBN : 9781443437639
♬Available Language : English, Spanish, And French

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📝Karen Le Billon Two Book Bundle Book Synopsis : Karen Le Billon’s two young daughters are typical picky eaters: Sophie flees from the table when confronted with foods she doesn’t like (almost everything except pasta, toast, and fishy crackers), and younger sister Claire follows suit. So when Karen moves her young family from Vancouver to her husband’s hometown in northern France, she is prepared for some cultural adjustment. Intrigued to find that French children feed themselves neatly and happily—eating everything from beets to broccoli, salad to spinach, and mussels to muesli—Karen sets out to learn the secrets of French food education. A fun and witty memoir of a family food revolution, with surprising but happy results, French Kids Eat Everything (And Yours Can, Too) suggests we need to dramatically rethink both the way we parent and the way we feed children, at home and at school—and provides all of the tips, resources, and recipes to make it happen. Getting to YUM is a practical and engaging guide for parents eager to get past their children’s food resistance—or to avoid it altogether. Author Karen Le Billon coaches readers through the process of taste training, including strategies, games, and experiments that will encourage even reluctant eaters to branch out. Over 100 delicious, kid-tested, age-appropriate recipes lead families step-by-step through the process of learning to love new foods, enabling kids to really enjoy the foods we know they should be eating.

♠Book Title : It s Not About the Broccoli
✍Author : Dina Rose
♛Publisher : Penguin
♣Release Date : 2014-01-07
✿Pages : 272
♠ISBN : 9781101616093
♬Available Language : English, Spanish, And French

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📝It s Not About the Broccoli Book Synopsis : Stop thinking about nutrition and start thinking about your child’s eating habits instead. You already know how to give your kids healthy food. But the hard part is getting them to eat it. After years of research and working with parents, Dina Rose, discovered a powerful truth: When parents focus solely on nutrition, their kids—surprisingly—eat poorly. But when families shift their emphasis to behaviors – the skills and habits kids are taught—they learn to eat right. Every child can learn to eat well—but only if you show them how to do it. Dr. Rose describes the three habits—proportion, variety, and moderation—all kids need to learn, and gives you clever, practical ways to teach these food skills. All children can learn: • How to confidently explore strange, new foods • How to know when they’re hungry and when they’re full • What to do when they say they’re “starving”—and about to attend a birthday party • How to branch out from easy-to-like prepackaged kid fare to more mature tastes and textures: savory, tangy, runny, crunchy. • How to engage in open and honest talk about food without yelling “I don’t like it!” With It's Not About the Broccoli, you can teach your children how to eat, and give them the skills they need for a lifetime of health and vitality.

📒B B Day By Day ✍ Pamela Druckerman

♠Book Title : B b Day by Day
✍Author : Pamela Druckerman
♛Publisher : Penguin
♣Release Date : 2013-02-12
✿Pages : 160
♠ISBN : 9781101616994
♬Available Language : English, Spanish, And French

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📝B b Day by Day Book Synopsis : À la carte wisdom from the international bestseller Bringing up Bébé In BRINGING UP BÉBÉ, journalist and mother Pamela Druckerman investigated a society of good sleepers, gourmet eaters, and mostly calm parents. She set out to learn how the French achieve all this, while telling the story of her own young family in Paris. BÉBÉ DAY BY DAY distills the lessons of BRINGING UP BÉBÉ into an easy-to-read guide for parents and caregivers. How do you teach your child patience? How do you get him to like broccoli? How do you encourage your baby to sleep through the night? How can you have a child and still have a life? Alongside these time-tested lessons of French parenting are favorite recipes straight from the menus of the Parisian crèche and winsome drawings by acclaimed French illustrator Margaux Motin. Witty, pithy and brimming with common sense, BÉBÉ DAY BY DAY offers a mix of practical tips and guiding principles, to help parents find their own way.

📒French Twist ✍ Catherine Crawford

♠Book Title : French Twist
✍Author : Catherine Crawford
♛Publisher : Ballantine Books
♣Release Date : 2013-03-12
✿Pages : 256
♠ISBN : 9780345535986
♬Available Language : English, Spanish, And French

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📝French Twist Book Synopsis : Adventures in Franco-inspired American parenting—a winning mix of witty cross-cultural observation, hilariously blunt French wisdom, and one American mom’s journey to create her own hybrid parenting approach “If there is no blood, don’t get up.” This single nugget of parenting gold, offered by a French friend at the end of a long dinner party, changed everything for writer Catherine Crawford, her husband, and, especially, the couple’s two young daughters. Crawford immediately began to see that while the United States had become the land of too-involved parents forever wanting to talk through their kids’ feelings about, well, everything, France employed a far more laissez-faire attitude toward raising les enfants. Learning to sleep through the night? A few tears never hurt anyone. Food? Let them eat cake, sure, but only after they’ve sampled lamb chops, broccoli rabe, and the stinkiest of cheeses. Short of shipping her daughters off to Paris for these—and many other—invaluable early-life lessons, Crawford did the next best thing: She brought Old World–style parenting to Brooklyn. In the process, she discovered that her kids could actually hold a thought silently for two minutes without interrupting adult conversation, and that she didn’t, in fact, need to buy out half the toy store to make their birthdays special. She even found out how much her kids like lamb chops! While combining the best attributes of the approach français with what she saw as American qualities worth preserving, Crawford found a way to save her household and her sanity. Hilarious and insightful, French Twist reveals how Crawford and her family survived le grand experiment—and why they aren’t ever going back to the way things were. Advance praise for French Twist “Presented with a touch of humor and spot-on descriptions of childhood (mis)behavior, the advice, which touches on such topics as breastfeeding and school participation, is practical and useful. A refreshing approach to raising children.”—Kirkus Reviews “[A] charming and clever parenting chronicle . . . Though some may prefer their naughty kids just the way they are, this breezy, entertaining study of parenting a la Paris may prompt others to pour a café au lait and rethink their strategies.”—Publishers Weekly “French Twist describes an open-minded experiment in French-style parenting (though apparently there’s not even a French word for parenting!) and reveals itself as an honest examination of the author’s own missteps and prejudices—which we all can relate to—and the whole overparenting trend in this country. Are Catherine Crawford’s conclusions ‘French’? Who cares? They’re immensely logical and rational, and delivered with an abundance of love.”—Muffy Mead-Ferro, author of Confessions of a Slacker Mom “Ever seen a French child throw a tantrum in a restaurant or talk back to his parents? Neither has Catherine Crawford. In French Twist she uncovers the secrets of French child-rearing—and then tries them out on her own family, with remarkable results. Part memoir, part instruction manual, French Twist is hilarious, honest, and incredibly useful.”—Lori Leibovich, executive lifestyle editor of The Huffington Post “Catherine Crawford has written a great parenting book. I can’t wait to have kids and apply all I have learned here. Wait—hold on. I’m being told I already have two kids. This is incredible news! I will begin applying immediately.”—Adam Scott, actor, Parks and Recreation From the Trade Paperback edition.

♠Book Title : The Picky Eater Cure 2 Book Bundle
✍Author : Karen Le Billon
♛Publisher : Harper Collins
♣Release Date : 2014-05-27
✿Pages :
♠ISBN : 9780062370600
♬Available Language : English, Spanish, And French

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📝The Picky Eater Cure 2 Book Bundle Book Synopsis : The Picky Eater Cure 2 Book Bundle by Karen Le Billon contains two of her popular books, French Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters and Getting to YUM: The 7 Secrets of Raising Eager Eaters. In this practical and engaging two-book collection, Karen Le Billon provides a how-to guide for parents to feed their children without endless battles and struggles with pickiness, and also reveals revolutionary new research on the science of taste. Kids don't learn to love healthy food by accident. Teach your kids to eat, just as you teach them to read!

📒B B Gourmet ✍ Jenny Carenco

♠Book Title : B b Gourmet
✍Author : Jenny Carenco
♛Publisher : Workman Publishing
♣Release Date : 2013-05-02
✿Pages : 192
♠ISBN : 9781615191697
♬Available Language : English, Spanish, And French

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📝B b Gourmet Book Synopsis : Move over mushy carrots and peas: The French teach their children to appreciate new flavors, ingredients, and textures from the first spoonful. No one knows this better than Jenny Carenco, mother of two and founder of leading French baby food brand Les Menus Bébé. In Bébé Gourmet, Jenny shares her popular recipes from Carrot and Cumin Purée to Baby Beef Bourguignon, along with cooking tips and organizational tricks to help you awaken your baby’s taste buds and encourage healthy eating habits. Recipes for lunches, dinners, and snacks are organized by the major stages of development: 4 months, 6 months, 9 months, 12 months and up. Bébé Gourmet features: • Dishes inspired by culinary traditions from France and other international cuisines • Nutritional guidance at each stage from Dr. Jean Lalau Keraly, Pediatric Nutritionist and Endocrinologist • Quick and easy recipes that take under 30 minutes to prepare (many under 15!) • “Yummy Tips” on adapting recipes for the whole family. By preparing satisfying, homemade meals, gradually introducing natural ingredients and seasonings, and passing on the pleasures of eating, you’ll be taking the first steps in raising an adventurous eater for life!

♠Book Title : How to Get Your Kid to Eat
✍Author : Ellyn Satter
♛Publisher : Bull Publishing Company
♣Release Date : 2012-06-01
✿Pages : 396
♠ISBN : 9781936693290
♬Available Language : English, Spanish, And French

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📝How to Get Your Kid to Eat Book Synopsis : Answering a multitude of questions—such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?—this guide explores the relationship between parents, children, and food in a warm, friendly, and supportive way.

♠Book Title : Why French Children Don t Talk Back
✍Author : Catherine Crawford
♛Publisher : John Murray Publishers
♣Release Date : 2012
✿Pages : 245
♠ISBN : 1848547129
♬Available Language : English, Spanish, And French

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📝Why French Children Don t Talk Back Book Synopsis : Catherine Crawford, a mother of two young daughters, is tired of the indulgent brand of parenting so popular in her trendy Brooklyn neighbourhood. All of the negotiating and bargaining has done scant more than to create a generation of little tyrants. After being exposed to the well-behaved, respectful children of her French friends, une lumière went on - French children don't talk back! Why French Children Don't Talk Back is a witty and insightful look at how the French manage to bring up obedient, well-adjusted kids. It occupies a pragmatic place on the book shelf and in life - an anti-Tiger Mother approach to parenting.

♠Book Title : ILL French kids eat everything
✍Author : Karen Le Billon
♛Publisher :
♣Release Date :
✿Pages :
♠ISBN : OCLC:961040359
♬Available Language : English, Spanish, And French

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📝ILL French kids eat everything Book Synopsis :

📒French Children Don T Get Fat ✍ Marisa De Belloy

♠Book Title : French Children Don t Get Fat
✍Author : Marisa De Belloy
♛Publisher : Lulu.com
♣Release Date : 2007-02
✿Pages : 78
♠ISBN : 9780615137650
♬Available Language : English, Spanish, And French

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📝French Children Don t Get Fat Book Synopsis : Describes the French practice of taste classes (cours de gout) taught to you to inculcate an appreciation of foods and flavors; with instructional techniques for home use.

📒100 Days Of Real Food ✍ Lisa Leake

♠Book Title : 100 Days of Real Food
✍Author : Lisa Leake
♛Publisher : Harper Collins
♣Release Date : 2014-08-26
✿Pages : 368
♠ISBN : 9780062324092
♬Available Language : English, Spanish, And French

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📝100 Days of Real Food Book Synopsis : #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

📒Say Bonjour To The Lady ✍ Florence Mars

♠Book Title : Say Bonjour to the Lady
✍Author : Florence Mars
♛Publisher : Clarkson Potter
♣Release Date : 2017-03-21
✿Pages : 156
♠ISBN : 9780451495020
♬Available Language : English, Spanish, And French

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📝Say Bonjour to the Lady Book Synopsis : A humorous, illustrated look at French and American parenting styles that is also equal parts love letter to two of the greatest cities in the world: Paris and New York. Where French parents rely heavily on the word “No” and dictate what their children wear, American moms and dads talk everything out with their kids and let them choose their own clothes. French children are well-behaved and stylish; American children are self-confident and creative. Which approach is better? Both—and neither—proclaim authors Florence Mars and Pauline Lévêque, two Parisian moms raising children in New York. Beautifully and playfully illustrated by Lévêque, Say Bonjour to the Lady pokes fun at the extremes of both styles, making for an amusing look at parenting today. From the Hardcover edition.

📒The Provence Cookbook ✍ Patricia Wells

♠Book Title : The Provence Cookbook
✍Author : Patricia Wells
♛Publisher : William Morrow Cookbooks
♣Release Date : 2004-04-13
✿Pages : 352
♠ISBN : 0060507829
♬Available Language : English, Spanish, And French

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📝The Provence Cookbook Book Synopsis : No matter where you live, or how gloomy it may be outside, Patricia Wells will brighten your kitchen with the sunny flavors of France's bountiful south with The Provence Cookbook. A French-food expert and longtime Provence resident, Patricia offers readers an intimate guide to the culinary treasures of this sun-drenched landscape and dishes that will transport you and your guests with every flavorful bite. The Provence Cookbook's 175 enticing recipes reflect Patricia's long and close ties with the farmers and purveyors who provide her and her neighbors in Provence with a kaleidoscope of high-quality foods. Their year-round bounty is the inspiration for these exciting, healthful Mediterranean-French dishes,which Patricia shares with home cooks everywhere. Over the past twenty years, it is Patricia who has often been the student, learning Provencal ways and regional recipes directly from the locals. With The Provence Cookbook, her readers benefit from this rich inheritance, as she passes along such recipes as My Vegetable Man's Asparagus Flan, or Maussane Potter's Spaghetti. Along side authentic and flavorful dishes for every course from hors d'oeuvre to dessert, as wellas pantry staples, The Provence Cookbook features eighty-eight of Patricia's artful black-and-white photographs of Provence's farmers, shopkeepers, and delightful products. More than a cookbook, this is also a complete guide and handbook to Provencal dining, with vendor profiles, restaurant and food shop recommendations and contact information, and twelve tempting menus -- delight in An August Dinner at Sunset or perhaps A Winter Truffle Feast. Whether you are a home cook, a traveler, or an armchair adventurer, enjoy Provence as the locals do, with Patricia Wells and The Provence Cookbook as your guides.

📒French Women Don T Get Fat ✍ Mireille Guiliano

♠Book Title : French Women Don t Get Fat
✍Author : Mireille Guiliano
♛Publisher : Random House
♣Release Date : 2013-06-30
✿Pages : 304
♠ISBN : 9781448182947
♬Available Language : English, Spanish, And French

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📝French Women Don t Get Fat Book Synopsis : The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some of the wrong ones) intelligently, and in smaller portions. Eat, like a French woman, with your head not your stomach. Guiliano, French-born and bred, gets the tone absolutely right. She succeeds in that rare high-wire act of being really serious about her subject but without taking herself too seriously; manages to encourage and inspire and amuse, without being bossy or earnest. This is a book that will make you laugh out loud and yet have you following several of her practical precepts within days - everyone who reads it becomes evangelical(French women don't go to the gym, they climb the stairs...). It combines just the right balance of memoir, wisdom, wit, delicious recipes, and French common sense.Guiliano emphasizes the virtues of freshness, variety, personal taste, enjoyment and, above all, portion control (research shows that dishes served in US restaurants are 25% larger than those served in restaurants in France!).