The following are the results of "Eat And Run" books in our database. Click on the download or Read Now button to download or read "Eat And Run" ebook in pdf, epub, mobi, tuebl and audiobooks.
📒Eat Run ✍ Scott Jurek
📝Eat Run Book Synopsis : Traces the author's remarkable career while revealing the influence of his vegan lifestyle, describing his transition from a Midwestern hunter to a record-breaking athlete.
📒Eat To Run Holistic Nutrition For The Ultra Marathon Runner ✍ Stutisheel Lebedev
📝Eat to Run Holistic Nutrition for the Ultra Marathon Runner Book Synopsis : new edition! Learn the secrets of the healthy and effective nutrition from the 9-time finisher of the world's longest certified race, the Sri Chinmoy Self-transcendence 3100-Mile Race. One of the TOP Ten World's Ultimate Running Races HarperCollins Author is one of the 38 runners who ever completed the Race since its inception in 1997. His PB of 48 days + 3:57:19 he achieved in 2014.
📝Eat and Run Level 4 Theme 1 1 6pk Book Synopsis :
📒Eat And Run ✍ Jan Ferris Koltun
📝Eat and Run Book Synopsis :
📒Eating On The Run ✍ Evelyn Tribole
📝Eating on the Run Book Synopsis : A national spokesperson for the American Dietetic Association and the food and nutrition editor for "Shape" magazine helps readers eat nutritiously in spite of a busy lifestyle. Tribole promotes meals that take one minute or less to fix, plus worthwhile brand name snacks, nutritional food items.
📒Run Fast Eat Slow ✍ Shalane Flanagan
📝Run Fast Eat Slow Book Synopsis : Fuel up like 2017 New York City Marathon Champion Shalane Flanagan From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends more than 15 years ago, Run Fast. Eat Slow. has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats--all made without refined sugar and flour. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.
📒Swim Bike Run Eat ✍ Tom Holland
📝Swim Bike Run Eat Book Synopsis : It's race day and you have your running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile. In this book, Tom Holland joins sports dietitian Amy Goodson
📒The Little Red Book Of Running ✍ Scott Douglas
📝The Little Red Book of Running Book Synopsis : Offers tips on running, from training to apparel to setting and achieving goals.
📒The Gigantic Book Of Running Quotations ✍ Hal Higdon
📝The Gigantic Book of Running Quotations Book Synopsis : With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, "The more I run, the more certain I am that I am heading for my real goal: to become the person I am." Today, many runners—whether they are training for the Olympics or whether they fit runs into their lunch hours—would agree that for them the sport is much more than a way to stay in shape. Their running defines who they are and leads them to achieve goals that they might never have thought possible. This tremendous collection of wisdom captures the spirit and passion of those who run in over 3,000 entries, covering topics such as training, gear, running philosophy, and running in youth and old age. The Gigantic Book of Running Wisdom will inspire everyone from seasoned marathoners to running novices. It includes thoughts from famous athletes, writers, politicians, and more, including Percy Cerutty, Carl Lewis, Tom Brokaw, David Letterman, William Shakespeare, Farrah Fawcett, Emil Zátopek, Bill Rodgers, Friedrich Nietzsche, Sebastian Coe, Bill Clinton, Grete Waitz, Roger Bannister, and hundreds of others. The one thing they all have in common is their understanding that, as Amby Burfoot put it, "As we run, we become." 16 b/w illustrations. "You have to forget your last marathon before you try another. Your mind can't know what's coming."—Frank Shorter "I love the feeling of freedom in running, the fresh air, the feeling that the only person I'm competing with is me."—Wilma Rudolph Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
📒My First 100 Marathons ✍ Jeffrey Horowitz
📝My First 100 Marathons Book Synopsis : When Horowitz went out for his first run in 1985, it changed his life forever. Eighteen years later he completed his 100th marathon. This is his story, as well as the story of every runner who has found joy and satisfaction in a training routine, in reaching a goal, or in finishing a race.