📒Eat Run ✍ Scott Jurek

♠Book Title : Eat Run
✍Author : Scott Jurek
♛Publisher : Houghton Mifflin Harcourt
♣Release Date : 2012
✿Pages : 260
♠ISBN : 9780547569659
♬Available Language : English, Spanish, And French

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📝Eat Run Book Synopsis : Traces the author's remarkable career while revealing the influence of his vegan lifestyle, describing his transition from a Midwestern hunter to a record-breaking athlete.

📒Eating On The Run ✍ Evelyn Tribole

♠Book Title : Eating on the Run
✍Author : Evelyn Tribole
♛Publisher : Human Kinetics
♣Release Date : 2004
✿Pages : 216
♠ISBN : 0736046089
♬Available Language : English, Spanish, And French

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📝Eating on the Run Book Synopsis : A national spokesperson for the American Dietetic Association and the food and nutrition editor for "Shape" magazine helps readers eat nutritiously in spite of a busy lifestyle. Tribole promotes meals that take one minute or less to fix, plus worthwhile brand name snacks, nutritional food items.

📒Eat Drink Run ✍ Bryony Gordon

♠Book Title : Eat Drink Run
✍Author : Bryony Gordon
♛Publisher : Hachette UK
♣Release Date : 2018-05-31
✿Pages : 256
♠ISBN : 9781472234018
♬Available Language : English, Spanish, And French

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📝Eat Drink Run Book Synopsis : The new hilarious and inspirational memoir from Sunday Times no. 1 bestselling author Bryony Gordon. 'A courageous account that will inspire us all - bloody brilliant' Fearne Cotton 'An honest and damn funny book about daring to dream, about chafing and Vaseline, and running through the pain. I raced through it without getting a stitch' Matt Haig Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, she realised that there were things that might actually help her: getting outside, moving her body and talking to others who found life occasionally challenging. As she ran, she started to shake off the limitations that had always held her back and she saw she had actually imposed them on herself. Why couldn't she be a runner? In April 2017, Bryony Gordon ran all 26.2 miles of the London Marathon. In Eat, Drink, Run., we join her as she trains for this daunting task and rises to the challenge one step at the time. Of course, on top of the aching muscles and blistered feet, there's also the small matter of getting a certain royal to open up about his mental health. Through it all, Bryony shows us that extraordinary things can happen to everyone, no matter what life throws our way.

📒Eating Identities ✍ Wenying Xu

♠Book Title : Eating Identities
✍Author : Wenying Xu
♛Publisher : University of Hawaii Press
♣Release Date : 2008
✿Pages : 195
♠ISBN : 9780824831950
♬Available Language : English, Spanish, And French

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📝Eating Identities Book Synopsis : The French epicure and gastronome Brillat-Savarin declared, Tell me what you eat, and I will tell you who you are. Wenying Xu infuses this notion with cultural-political energy by extending it to an ethnic group known for its cuisines: Asian Americans. She begins with the general argument that eating is a means of becoming not simply in the sense of nourishment but more importantly of what we choose to eat, what we can afford to eat, what we secretly crave but are ashamed to eat in front of others, and how we eat. Food, as the most significant medium of traffic between the inside and outside of our bodies, organizes, signifies, and legitimates our sense of self and distinguishes us from others, who practice different foodways. Narrowing her scope, Xu reveals how cooking, eating, and food fashion Asian American identities in terms of race/ethnicity, gender, class, diaspora, and sexuality. She provides lucid and informed interpretations of seven Asian American writers (John Okada, Joy Kogawa, Frank Chin, Li-Young Lee, David Wong Louie, Mei Ng, and Monique Truong) and places these identity issues in the fascinating spaces of food, hunger, consumption, appetite, desire, and orality. Asian American literature abounds in culinary metaphors and references, but few scholars have made sense of them in a meaningful way. Most literary critics perceive alimentary references as narrative strategies or part of the background; Xu takes food as the central site of cultural and political struggles waged in the seemingly private domain of desire in the lives of Asian Americans. Eating Identities is the first book to link food to a wide range of Asian American concerns such as race and sexuality. Unlike most sociological studies, which center on empirical analyses of the relationship between food and society, it focuses on how food practices influence psychological and ontological formations and thus contributes significantly to the growing field of food studies. For students of literature, this tantalizing work offers an illuminating lesson on how to read the multivalent meanings of food and eating in literary texts. "

📒Eat Run And Live Healthy ✍ Karen W. Olson

♠Book Title : Eat Run and Live Healthy
✍Author : Karen W. Olson
♛Publisher :
♣Release Date : 2009-03-27
✿Pages : 20
♠ISBN : 1894778502
♬Available Language : English, Spanish, And French

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📝Eat Run and Live Healthy Book Synopsis : Nurse Ellen visits Annie Calf Robe's classroom. Through the use of Nurse Ellen's big colourful pictures and fun activities, the children learn about the importance of healthy foods.

📒Cities Of Others ✍ Xiaojing Zhou

♠Book Title : Cities of Others
✍Author : Xiaojing Zhou
♛Publisher : University of Washington Press
♣Release Date : 2015-02-17
✿Pages : 344
♠ISBN : 9780295805429
♬Available Language : English, Spanish, And French

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📝Cities of Others Book Synopsis : Asian American literature abounds with complex depictions of American cities as spaces that reinforce racial segregation and prevent interactions across boundaries of race, culture, class, and gender. However, in Cities of Others, Xiaojing Zhou uncovers a much different narrative, providing the most comprehensive examination to date of how Asian American writers - both celebrated and overlooked - depict urban settings. Zhou goes beyond examining popular portrayals of Chinatowns by paying equal attention to life in other parts of the city. Her innovative and wide-ranging approach sheds new light on the works of Chinese, Filipino, Indian, Japanese, Korean, and Vietnamese American writers who bear witness to a variety of urban experiences and reimagine the American city as other than a segregated nation-space. Drawing on critical theories on space from urban geography, ecocriticism, and postcolonial studies, Zhou shows how spatial organization shapes identity in the works of Sui Sin Far, Bienvenido Santos, Meena Alexander, Frank Chin, Chang-rae Lee, Karen Tei Yamashita, and others. She also shows how the everyday practices of Asian American communities challenge racial segregation, reshape urban spaces, and redefine the identity of the American city. From a reimagining of the nineteenth-century flaneur figure in an Asian American context to providing a framework that allows readers to see ethnic enclaves and American cities as mutually constitutive and transformative, Zhou gives us a provocative new way to understand some of the most important works of Asian American literature.

♠Book Title : The Gigantic Book of Running Quotations
✍Author : Hal Higdon
♛Publisher : Skyhorse Publishing, Inc.
♣Release Date : 2011-02-15
✿Pages : 800
♠ISBN : 9781626367005
♬Available Language : English, Spanish, And French

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📝The Gigantic Book of Running Quotations Book Synopsis : With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, "The more I run, the more certain I am that I am heading for my real goal: to become the person I am." Today, many runners—whether they are training for the Olympics or whether they fit runs into their lunch hours—would agree that for them the sport is much more than a way to stay in shape. Their running defines who they are and leads them to achieve goals that they might never have thought possible. This tremendous collection of wisdom captures the spirit and passion of those who run in over 3,000 entries, covering topics such as training, gear, running philosophy, and running in youth and old age. The Gigantic Book of Running Wisdom will inspire everyone from seasoned marathoners to running novices. It includes thoughts from famous athletes, writers, politicians, and more, including Percy Cerutty, Carl Lewis, Tom Brokaw, David Letterman, William Shakespeare, Farrah Fawcett, Emil Zátopek, Bill Rodgers, Friedrich Nietzsche, Sebastian Coe, Bill Clinton, Grete Waitz, Roger Bannister, and hundreds of others. The one thing they all have in common is their understanding that, as Amby Burfoot put it, "As we run, we become." 16 b/w illustrations. "You have to forget your last marathon before you try another. Your mind can't know what's coming."—Frank Shorter "I love the feeling of freedom in running, the fresh air, the feeling that the only person I'm competing with is me."—Wilma Rudolph Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

📒Run Fast Eat Slow ✍ Shalane Flanagan

♠Book Title : Run Fast Eat Slow
✍Author : Shalane Flanagan
♛Publisher : Rodale
♣Release Date : 2016-08-09
✿Pages : 256
♠ISBN : 9781623366810
♬Available Language : English, Spanish, And French

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📝Run Fast Eat Slow Book Synopsis : From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook--and New York Times bestseller--that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends more than 15 years ago, Run Fast. Eat Slow. has all the bases covered. You'll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats. Fan favorites include Can't Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.

📒Swim Bike Run Eat ✍ Tom Holland

♠Book Title : Swim Bike Run Eat
✍Author : Tom Holland
♛Publisher : Fair Winds Press (MA)
♣Release Date : 2014-06-01
✿Pages : 192
♠ISBN : 9781592336067
♬Available Language : English, Spanish, And French

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📝Swim Bike Run Eat Book Synopsis : It's race day and you have your running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile. In this book, Tom Holland joins sports dietitian Amy Goodson

♠Book Title : North Finding My Way While Running the Appalachian Trail
✍Author : Scott Jurek
♛Publisher : Random House
♣Release Date : 2018-04-12
✿Pages : 304
♠ISBN : 9781473538672
♬Available Language : English, Spanish, And French

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📝North Finding My Way While Running the Appalachian Trail Book Synopsis : ‘Heartwrenching and spellbinding.’ Christopher McDougall, author of Born to Run ‘Immersive and engaging.’ Aron Ralston, author of 127 Hours 2,200 miles. 47 days. One remarkable athlete. Scott Jurek takes on the Appalachian Trail. Scott Jurek is one of the greatest ultramarathon runners of all time and a living legend. North tells the story of his biggest challenge, undertaken at the end of a career full of glittering achievements: breaking the speed record for the Appalachian Trail, the famous path that runs for nearly 2,200 miles between Georgia and Maine, almost the entire length of the United States. An ordeal of torturous physical exertion, debilitating sleep deprivation and unimaginable psychological pressure, the run required Jurek to reinvent himself at an age when lesser athletes would have been winding down. Battered by the elements and nearly beaten by an agonising injury, he ran, hiked and stumbled for forty-six days, eleven hours and twenty minutes, covering nearly fifty miles every single day. Always unsure whether he was going to make it to the finish, he was pulled north in pursuit of a lifelong dream. Filled with Jurek’s unique insights into running, as well as compelling descriptions of the awe-inspiring landscape of the Appalachian Trail and its rich history, North will delight runners and non-runners alike and will inspire anyone striving for their personal best. ‘Probably America’s greatest ever ultrarunner.’ Guardian ‘The greatest ultrarunner of them all.’ New York Times ‘One of the greatest runners of all time.’ Runner’s World