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📒Don T Sweat The Small Stuff And It S All Small Stuff ✍ Richard Carlson
📝Don t Sweat the Small Stuff and It s All Small Stuff Book Synopsis : Shares practical wisdom on deepening the enjoyment of everyday life, including such sections as "Make Peace with Perfection," "Allow Yourself to Be Bored," and "Remember, When You Die, Your In-Box Won't Be Empty." Original.
📒Don T Sweat The Small Stuff ✍ Michael R. Mantell, Ph.D.
📝Don t Sweat the Small Stuff Book Synopsis : Who knew that a self-help book about releasing negative thoughts in order to achieve happiness could prove its worth by testing its author after it was published? When Michael R. Mantell, PhD, released his book Don't Sweat the Small Stuff: P. S. It's ALL Small Stuff in 1988, it rocked the self-help world, and the audio version won the highly coveted Publishers Weekly Best Audio Award in the self-help category. So when, a few years later, Dr. Mantell saw a book with the same title prominently displayed at a bookstore, he was happily surprised—but then, he saw a different author's name on the newly designed cover. What did Dr. Mantell do? He took his own advice and chose to view this positively, celebrating the fact that more people were being reached with the advice he knew changed lives. Now celebrating its twenty-fifth anniversary, the original Don't Sweat the Small Stuff offers up-to-date tools that can enhance your life today. You have the power to choose how you feel, how you react, and how you deal with your circumstances. Replace your negative and fearful thoughts with positive and hopeful thinking—and start the journey toward the happy life you've always wanted.
📒Don T Sweat The Small Stuff Workbook ✍ Richard Carlson
📝Don t Sweat the Small Stuff Workbook Book Synopsis : Richard Carlson's bestselling Don't Sweat the Small Stuff.contains plenty of sensible advice, but it's not always easy to follow. Enter this intriguing workbook with its universal appeal: it's aimed at anyone interested in reducing stress and improving their relationships. Designed to help you put the many peace-promoting "just let it go" principles of Don't Sweat the Small Stuff into active practice, it's bursting with fun quizzes, checklists, self-tests, questions, and activities. If this doesn't instruct and inspire you to make concrete personality and life improvements, there's nothing much that will!
📒Don T Sweat The Small Stuff At Work ✍ Richard Carlson
📝Don t Sweat the Small Stuff at Work Book Synopsis : In this classic roadmap to managing your high-tension job, Richard Carlson shows how to stop worrying about the aspects of your work beyond your control and interact more fruitfully and joyfully with colleagues, clients, and bosses. His key insights reveal how to: How to manage rush deadlines with rushing How to transform your outlook and prepare for the day ahead How to enjoy corporate travel How to have a really bad day . . . and get over it
📒The Little Things ✍ Andy Andrews
📝The Little Things Book Synopsis : Have you ever wondered why we spend so much time and energy thinking about the big challenges in our lives when all the evidence proves it’s actually the little things that change everything? That’s right… Absolutely everything. New York Times bestselling author Andy Andrews is known for his strong storytelling and unequaled perspective on principles that empower the human mind and spirit. The Little Things embodies his own approach to life and work, detailing for the first time some of the exclusive material that he uses to teach and coach some of the most successful corporations, teams, and individuals around the world. In his unique humorous style, Andy shows how people succeed by actually going against the modern adage, “don’t sweat the small stuff”. By contrast, Andy proves that it is in concentrating on the smaller things that we add value and margin. “In a world where so many feel powerless, wouldn’t it be great to feel in control? Then know this. Perspective can be more important than basic answers. “I am more passionate than ever about my search to notice that one thing . . . that one tiny thing that, when understood and harnessed, allows us to create a life of extraordinary purpose and powerful results. It’s less about drive and will power than it is about understanding certain principles and why they work . . . every time. Andrews provides common-sense perspective and a game plan for meeting various challenges, such as: Managing life in a society that seems to be constantly offended by something or someone Creating change that is permanent and not short term Dramatically increasing results by harnessing the fraction of margin between second place and first Understanding our spiritual connection with God and how that affects planning and outcome Identifying the very moment when asking the question why? multiplies the success of an endeavor Recognizing the smallest details that ensure the greatest success
📒Don T Sweat The Small Stuff For Teens ✍ Richard Carlson
📝Don t Sweat the Small Stuff for Teens Book Synopsis : In this candid guide to adolescence in his #1 bestselling series, Richard Carlson examines the contradictions and challenges unique to teenage life and offers high schoolers (and their parents) tools for learning not to stress about homework, peer pressure, dating, and more. Along the way, he addresses such issues as: Breaking up Getting out of the emergency lane Being OK with your bad hair day Dropping the drama
📒Don T Sweat The Small Stuff For Moms ✍ Kristine Carlson
📝Don t Sweat the Small Stuff for Moms Book Synopsis : In this insightful, practical guide, Kristine Carlson offers proven strategies and techniques that empower mothers to manage their busy lives with less stress, more happiness, and greater harmony within themselves and their homes. She reveals how to: Be a Mom, Not a Friend Pursue Your Passion, But Not at the Expense of Your Children Balance Being a Woman and a Mom Empower yourself to live the life you dream of
📒You Can Feel Good Again ✍ Richard Carlson
📝You Can Feel Good Again Book Synopsis : The words “don't sweat the small stuff” became an important part of American culture thanks to Richard Carlson’s runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years. Now, You Can Feel Good Again has one simple message: changing your thinking changes your life. Carlson offers a commonsense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. You Can Feel Good Again is full of humor, wisdom, and thoughtful guidance—a genuine tool to foster the realization that happiness and contentment are truly one thought away. From the Trade Paperback edition.
📒Don T Worry Make Money ✍ Richard Carlson
📝Don t Worry Make Money Book Synopsis : This collection of 100 essays contains strategies for achieving financial success by giving up stress, worry, anger and fear. Carlson takes the reader through the steps needed to create a more relaxed attitude to money and the ways that this can result in successful money-making ventures.
📒The Power Of Appreciation ✍ Noelle C. Nelson
📝The Power of Appreciation Book Synopsis : Research confirms that when people feel appreciation, good things happen to their minds, heart, and bodies. But appreciation is much more than a feel-good mantra. It is an actual force, an energy that can be harnessed and used to transform our daily life—relationships, work, health and aging, finances, crises, and more. The Power of Appreciation will open your eyes to the fabulous rewards of conscious, proactive appreciation. Based on a five-step approach to developing an appreciative mindset, this handbook for living healthier and happier also includes Tips for overcoming resistance and roadblocks Color graphics illustrating the scientific impact of appreciation on the brain Research supporting the positive effects of appreciation Guidelines for creating your own Appreciation Group
📒Life Is A Series Of Presentations ✍ Tony Jeary
📝Life Is a Series of Presentations Book Synopsis : A leading presentation coach and a noted media coach offer a complete guide on how to present oneself in both professional and personal environments, introducing eight key strategies and techniques to help readers enhance their persuasive abilities. Reprint. 40,000 first printing.
📒Slowing Down To The Speed Of Life ✍ Richard Carlson
📝Slowing Down to the Speed of Life Book Synopsis : Feeling rushed, harried, stressed, or like you can never get enough done? Ever feel that while your life is full - maybe too full - of things to do, you aren't enjoying yourself nearly enough? Are you worried that slowing down your life will mean giving up work, activities or relationships? Relax! In Slowing Down to the Speed of Life Richard Carlson and Joseph Bailey explain how you can achieve a calmer, saner state of mind. Illustrated with useful exercises, charts and diagrams, as well as inspiring personal reflections, Slowing Down to the Speed of Life shows us that there really is plenty of time to build meaningful relationships, master seemingly hectic schedules, and maintain a healthy calm in the midst of life's storm.
📒What Matters Most ✍ Hyrum W. Smith
📝What Matters Most Book Synopsis : The author explores existential angst, dissatisfaction, and spiritual emptiness in this far-sighted guide to adjusting life's priorities and values.
📒It S Not About The Money ✍ Brent Kessel
📝It s Not About the Money Book Synopsis : What do the latest financial thinking and ancient spiritual teachings reveal to us about financial freedom? Top financial advisor Brent Kessel insists financial success and security is "not about the money." Rather, it's about what's inside us—first understanding your emotional relationship to money, and only then taking action. It's Not About the Money expertly and compassionately guides you along the path to financial security and true peace of mind. Kessel, founder of two top wealth-management firms, has the inside scoop on the higher wisdom of personal finances, and he wants to share it with you. Through extensive experience as a financial advisor and spiritual seeker, Kessel has discovered that people need to understand their core financial story in order to make meaningful changes. Some of us are savers or caretakers, says Kessel, while others are pleasure seekers and spend like Hollywood stars; some people are idealists who place greater value on creativity or compassion than on financial security; some of us innocently believe our finances will work out without effort; and others obsess about building empires with lasting value. It's Not About the Money will help you identify your money type, providing information and resources as well as exercises and meditations to inspire a fresh approach to your relationship with money that will change your life.
📒Sweating The Small Stuff ✍ David Whitman
📝Sweating the small stuff Book Synopsis : This book tells the story of six secondary schools that have succeeded in eliminating or dramatically shrinking the achievement gap between whites and disadvantaged black and Hispanic students. It recounts the stories of the University Park Campus School (UPCS) in Worcester, the American Indian Public Charter School in Oakland, Amistad Academy in New Haven, the Cristo Rey Jesuit High School in Chicago, the KIPP Academy in the Bronx, and the SEED school in Washington, D.C.
📒Don T Sweat The Small Stuff Women ✍ Kristine Carlson
📝Don t Sweat The Small Stuff Women Book Synopsis : For women everywhere: encouraging and soothing advice on reducing stress and increasing enjoyment, from the co-author of theNew York TimesbestsellerDon't Sweat the Small Stuff in Love. With more than 12 million copies sold and still going strong, the Don't Sweat the Small Stuff series has helped countless readers rethink the way they address lifes big and small problems. Now in a book written specifically for women, Kristine Carlson offers the same calming and encouraging advice in 100 short and spirited essays. Don't Sweat the Small Stuff for Women addresses such important and timely issues as balancing family and work demands, debating effectively with spouses and partners, dealing with children and friendships, finding time for reflection and self-care, and much more. With clever and memorable titles as 'Don't Be a Backseat Driver (Unless It Could Save Your Life)', 'Know Your Hot Spots', 'Make Peace with the Mundane', and 'Stop Comparing Yourself to the Media Measuring Stick', Kristine Carlson helps readers focus on what's really important, keep in touch with their feelings, live with spirit, and - when all else fails - learn to laugh. A true life-saver, this potent book is full of sage advice and comforting thoughts, from one busy woman to another.
📒You Are Not Your Brain ✍ Jeffrey Schwartz MD
📝You Are Not Your Brain Book Synopsis : Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.
📒An Hour To Live An Hour To Love ✍ Kristine Carlson
📝An Hour to Live an Hour to Love Book Synopsis : If you had one hour to live and could make just one phone call, who would you call? What would you say? Why are you waiting? Richard Carlson's sudden, tragic death in December 2006 left his millions of fans reeling, but even their many letters, calls, and emails couldn't erase the loss felt by his wife Kristine. To try and come to terms with her loss, she pored over 25 years of love letters, reliving the memories and cherishing her late husband's memory. But one letter stood out. Richard had written to his wife on their 18th wedding anniversary and attempted to answer the question: if you had one hour to live, what would you do, who would you call, and what would you say? AN HOUR TO LOVE is a profoundly moving book that shows the importance of treasuring each day as the incredible gift it is.
📒Don T Sweat The Small Stuff In Love ✍ Richard Carlson
📝Don t Sweat The Small Stuff In Love Book Synopsis : The New York Times bestselling authors show readers how to feel like newlyweds every day. He's helped 12 million people reduce the stress at home and at work. Now the #1 New York Times bestselling author of Don't Sweat the Small Stuff, Richard Carlson, with Kristine, his wife of 14 years, brings us a simple, stress-free approach to love. While depression, heartache, and anger are associated with love relationships, stress is rarely identified as a problem. Yet we all have concerns about our most important relationships. In one hundred brief, beautifully written essays, the authors show readers how not to overreact to a loved one's criticism, how to appreciate your spouse in new ways, how to get past old angers, and many other ways to improve and increase the joy and pleasure that can and should be part of any relationship.
📒Happiness Handbook ✍ Lisa T. E. Sonne
📝Happiness Handbook Book Synopsis :
📒Little Victories ✍ Jason Gay
📝Little Victories Book Synopsis : Some days success isn't about doing it all--it's just about getting out of your pajamas before 2 P.M. In his hilarious debut, Wall Street Journal writer Jason Gay embarks on a comic journey through family and fatherhood, sickness and health, heartbreak and joy. Jason Gay sets the example for how to . . . * Build the perfect wedding playlist without being a music snob. * Go home for the holidays without abandoning your family at a highway rest stop. * Support kids' sports without brawling with another parent in the parking lot. * Make ten million dollars in fifteen minutes. (Okay, that's a total lie.) Whether you're a recent grad, a Little League coach in the making, or a wise grandparent who has seen it all, Little Victories will remind you to celebrate the small moments, perfect and imperfect alike. Finally, this is one book that loves you for who you are--and especially for who you aren't.