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📒Crazy Sexy Kitchen ✍ Kris Carr
📝Crazy Sexy Kitchen Book Synopsis : This follow-up to Carr's "New York Times" bestseller "Crazy Sexy Diet" is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips, and more than 150 nourishing, nosh-worthy recipes.
📒Crazy Sexy Juice ✍ Kris Carr
📝Crazy Sexy Juice Book Synopsis : Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you:How to create flavor combinations that tantalize your taste budsHow to choose the best juicer, blender, and kitchen toolsWays to save money while prioritizing fresh, organic produceTroubleshooting advice for common kitchen mishapsTips for selection, storage, and preparation of ingredientsAnswers to frequently asked questions and health concernsSuggestions for juicing and blending on the goTips on how to get your family onboard and make this lifestyle stickAnd oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!
📒Hungry For Change ✍ James Colquhoun
📝Hungry for Change Book Synopsis : Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world’s leading experts in nutrition and natural medicine to create Hungry for Change—a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A “How-to Guide for Breaking Free from the Diet Trap,” Hungry for Change is based on the indisputable premise that “Food Matters,” as it exposes the truth about the diet industries and the dangers of food addictions, and enables you to take charge of your health and strengthen your mind and body.
📒The Vegetarian Flavor Bible ✍ Karen Page
📝The Vegetarian Flavor Bible Book Synopsis : Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor - which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from açaí to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today-- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine.
📒The Miracle Kidney Cleanse ✍ Lauren Felts
📝The Miracle Kidney Cleanse Book Synopsis :
📒The Wicked Healthy Cookbook ✍ Chad Sarno
📝The Wicked Healthy Cookbook Book Synopsis : Hi, we're Chad and Derek. We're brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavours, crunchy textures, and all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK presents a delicious game plan endorsed by every doctor and health organisation in the world: eat more plants. Chefs Chad and Derek Sarno are among the world's foremost authorities on plant-based cooking and here they share their secrets for making killer meals. THE WICKED HEALTHY COOKBOOK is unlike any other book on the market, and takes the badass plant pushing moniker to a whole new level, with sumptuous recipes and equally gorgeous photographs. The chefs include must-have tips on everything from barbecuing and entertaining, to cooking oil-free (if you're into that), to organising an efficient kitchen. Featured throughout are informational sidebars and new innovative cooking techniques, helping to ensure readers end up with all of the flavour and texture they could want from a meal, minus the guilt! Celebrating the central role of beautiful, crave-able food for our health and vitality, Chad and Derek provide 129 recipes for everyday meals and fancy dinner parties alike and also show us how to kick back and indulge with drool-inducing recipes like Sloppy BBQ Jackfruit Sliders with Slaw, New England Style "Lobstah" Rolls, and Grilled peaches with Vanilla Spiced Gelato and Mango Sriracha Caramel. That's all part of the plan: Shoot for 80% healthy and 20% wicked, and you'll be 100% sexy: That's Wicked Healthy!
📒Healthy Happy Sexy ✍ Katie Silcox
📝Healthy Happy Sexy Book Synopsis : A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health. Teacher and yoga instructor Katie Silcox is a leading expert on Ayurveda. She knows that bringing ancient wisdom into our modern lives does not mean sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures. In Healthy Happy Sexy, Katie offers not only a philosophy of life but a time-tested (we’re talking thousands of years!) method for living your most radiant, healthy, and sexually vital life possible. Covering everything from how to get the perfect poo to glowing skin to deeper sexual fulfillment, here is a complete guide to women’s health. It offers evocative questions, journaling exercises, simple but deep meditations, and natural recipes and remedies for common health and beauty needs. By engaging in these lifestyle choices, you will experience ancient practices that resonate with the way we live our lives now. Combining Ayurvedic wisdom with practical tools and her lively, playful, and down-to-earth voice, Katie provides a method to heal, entertain, inspire, and remind you that you are one sexy goddess.
📒Simple Recipes For Joy ✍ Sharon Gannon
📝Simple Recipes for Joy Book Synopsis : More than 200 delicious vegan recipes from the world-renowned founder of the Jivamukti yoga method and the New York City Jivamuktea Café Since 1984, Jivamukti yoga has been synonymous with a new way of living: peacefully, healthfully, and consciously. Jivamukti’s dedicated instructors and message of kindness have inspired a global revolution. In 2006, Sharon Gannon and David Life opened the Jivamuktea Café to complement their yoga school as a living expression of how compassionate spiritual activism can be put to practical use. It, too, was an immediate success. The peaceful ambiance, the camaraderie, and, most of all, the delicious, hearty fare struck a chord with patrons who were thrilled to eliminate meat and dairy from their diet without sacrificing taste. Thousands of customers—including Russell Simmons, award-winning film director Darren Aronofsky, and Eco Spokesmama Chloé Jo Davis—have become devoted fans of Gannon’s cruelty-free burritos, chocolate mousse, and flower salads. Now, for the first time, Gannon presents the secrets behind the café's acclaimed menu—and also showcases her own home cooking, with recipes she’s been making for family and friends for decades. Stalwart vegans—as well as the millions of vegetarians and omnivores who eat vegan part-time for its health and environmental benefits—will embrace Gannon’s accessible, delicious, and spiritually powerful recipes.
📒Get Out Of Your Own Way Guide To Life ✍ Justsin Loeber
📝Get Out of Your Own Way Guide to Life Book Synopsis :
📒A Life In Balance ✍ Meg Wolff
📝A Life in Balance Book Synopsis : The first title in Down East Books' 'Best Maine Food' series, this inspirational cookbook proves that good food fosters good health. When conventional medical treatments couldn't stop Meg Wolff's breast cancer in 1998, doctors told her to prepare her soul. Instead, she began a diet based on whole grains, vegetables and beans - and started getting better. Now vibrantly healthy, Meg is living proof that changing your diet can indeed save your life. This cookbook is full of Meg's easy, delicious recipes and information to help inspire readers to eat better, and live better. Contains recipes from a variety of contributors including NBA great John Salley and Dr. Neal Barnard, head of the Physicians for Responsible Medicine.