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📒Crazy Sexy Kitchen ✍ Kris Carr
📝Crazy Sexy Kitchen Book Synopsis : This follow-up to Carr's "New York Times" bestseller "Crazy Sexy Diet" is a Veggie Manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips, and more than 150 nourishing, nosh-worthy recipes.
📒Crazy Sexy Kitchen ✍ Kris Carr
📝Crazy Sexy Kitchen Book Synopsis : Shares produce-based recipes while informing readers on how to use nutritional strategies to bolster health, providing numerous options for gluten-free, soy-free, child-friendly, and time-pressed households.
📒Crazy Sexy Juice ✍ Kris Carr
📝Crazy Sexy Juice Book Synopsis : Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you:How to create flavor combinations that tantalize your taste budsHow to choose the best juicer, blender, and kitchen toolsWays to save money while prioritizing fresh, organic produceTroubleshooting advice for common kitchen mishapsTips for selection, storage, and preparation of ingredientsAnswers to frequently asked questions and health concernsSuggestions for juicing and blending on the goTips on how to get your family onboard and make this lifestyle stickAnd oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!
📒Crazy Sexy Diet ✍ Kris Carr
📝Crazy Sexy Diet Book Synopsis : The Crazy Sexy Diet is a low-fat, vegetarian—or better yet, vegan—program that emphasizes balancing your body’s pH and reducing inflammation by eating more lush whole foods, low-glycemic fruits, raw veggies, alkalizing green drinks, and superpowered green smoothies. Visit CrazySexyDiet.com to read more.
📝Crazy Sexy Cancer Survivor Book Synopsis :
📒Crazy Sexy Cancer Tips ✍ Kris Carr
📝Crazy Sexy Cancer Tips Book Synopsis : Describes the author's experience with cancer and provides personal stories of other hip, young women with cancer, tips on everything from stylish hospital gowns to insurance, and resources for living with cancer.
📒Crazy Sexy Love Notes ✍ Kris Carr
📝Crazy Sexy Love Notes Book Synopsis :
📒The Birds The Bees And The Platypuses ✍ Michael Gross
📝The Birds the Bees and the Platypuses Book Synopsis : Michael Gross has been writing about science full time for the last eight years and as a night time hobby for the previous seven. From his treasure troves, he now presents his favourite science stories from these 15 years. What are the attractions that make him revisit a topic or reread an article again and again? Often, it's the sheer craziness of wildly unexpected findings or grotesquely oversized challenges. In other stories, there is a sexy element or an unexpected insight into the human condition. And sometimes, when reporting new and future technologies, the author just can't help thinking: ?cooooooool!? So here are more than 60 crazy, sexy and cool science stories for you to enjoy.
📒The Wicked Healthy Cookbook ✍ Chad Sarno
📝The Wicked Healthy Cookbook Book Synopsis : FREE. FROM. ANIMALS. Hi, we're Chad and Derek. We're brothers who craft humble vegetables into the stuff of food legend. Everything we create is a bold marriage of delicate and punchy flavours, crunchy textures, and all with knife-sharp attention to detail. We're proud graduates of the University of Common Sense who simply believe that eating more veg is good for you and good for the planet. THE WICKED HEALTHY COOKBOOK presents a delicious game plan endorsed by every doctor and health organisation in the world: eat more plants. Chefs Chad and Derek Sarno are among the world's foremost authorities on plant-based cooking and here they share their secrets for making killer meals. Celebrating the central role of beautiful, crave-able food for our health and vitality, Chad and Derek provide 129 recipes for everyday meals and fancy dinner parties alike and also show us how to kick back and indulge with drool-inducing recipes like: Sloppy BBQ Jackfruit Sliders with Slaw New England Style "Lobstah" Rolls Grilled peaches with Vanilla Spiced Gelato Mango Sriracha Caramel. It's all part of the plan: Shoot for 80% healthy and 20% wicked, and you'll be 100% sexy: That's Wicked Healthy!
📒Make Your Own Rules Diet ✍ Tara Stiles
📝Make Your Own Rules Diet Book Synopsis : The diet makers and nutritionists who have been laying out the optimal health rules over the years have gotten it wrong, and we’ve paid the price big-time. We are sicker than ever, even with the calorie-cutting strategies and fatigue-inducing workouts that have taken over our lives. Sadly, we continue to let outside “experts” control us by believing whoever makes the greatest promise and buying the products they provide. Until now! In Make Your Own Rules Diet, Tara Stiles introduces you to the most knowledgeable expert on your health: YOU. She throws out the accepted “rules” and helps you tune in to yourself, so you can figure out what truly makes you feel good. The moment you make this shift is the moment you take back your power and begin to make choices that actually support you. In these pages, Tara shares her personal story of drifting dangerously away from her own intuition and how it threw her off balance. Then she lays out the tools she used to get back on track—yoga, meditation, and healthy eating—and teaches you easy ways to bring them into your daily routine, so you can cultivate a healthy, strong body; a calm, focused mind; and a spectacularly powerful life. After going through basic guidelines on writing your own rulebook, Tara give you tips, techniques, and practices, including:A step-by-step goal-setting process so you can figure out where you want to focusIllustrated yoga routines designed to up energy levels, curb cravings, and enhance peaceSimple breathing and meditation practices to soothe the soul50 easy, delicious, plant-based recipes that can be made in minutesA 7-day kick-start program and a 30-day plan to launch your healthy, happy, radiant transformation And remember, Tara’s just your guide; you’re the expert. But she’ll be by your side to keep you safe, offer support, and give you a little love when you need it. So go inside and get intuitive. Be excited and inspired. And remember to have a ton of fun. Because being you should be fun!