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📒Cholesterol Down ✍ Janet Bond Brill, Ph.D., R.D., LDN
📝Cholesterol Down Book Synopsis : Take Control of Your Cholesterol— Without Drugs If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs. From the Trade Paperback edition.
📒What Everybody Ought To Know About Cholesterol And Statin Drugs ✍ Elizabeth Lipski
📝What Everybody Ought to Know about Cholesterol and Statin Drugs Book Synopsis : Topics: . How statin drugs work . Why low dosages may work better for you . When having high cholesterol levels are good for you . Muscle pains and other common side effects of statin medications . 6 great tests you should do in addition to cholesterol testing . Why doctors ignore side effects of statins . The story behind Alzheimer's and statin drugs . What vitamins may reduce your heart risk . 8 natural alternatives to statin drugs . What every statin user must know about Co-enzyme Q10 . Best places to buy your cholesterol-lowering products . How to cut your statin drug costs in half
📒The Complete Idiot S Guide To Lowering Your Cholesterol ✍ Dr. Joseph Klapper
📝The Complete Idiot s Guide to Lowering Your Cholesterol Book Synopsis : Cardiologist Joseph Lee Klapper, M.D., gives an in-depth yet accessible explanation of cholesterol levels and explores ways to lower them. Weighing the pros and cons of a variety of approaches, including a holistic approach, Western medications, natural remedies, and new methods on the horizon, he then takes you step-by-step through a medically proven plan for shedding cholesterol points. By 2010, the leading cause of death worldwide will be heart disease, far greater than infections, AIDS and other killers. Explores many contemporary heart-smart diets and provides sample menus. Important information about exercise, risk factors, statins and other Westen cholesterol lowering medications; herbs, supplements, and natural remedies; and antioxidants, gene therapy, and new drugs.
📒The Cholesterol Solution Guide ✍ Edgar Ortega
📝The Cholesterol Solution Guide Book Synopsis :
📒Perfect Cholesterol In Just 3 Weeks Without Drugs ✍ David M. Vitko
📝Perfect Cholesterol In Just 3 Weeks without drugs Book Synopsis : There are many diets available to lower cholesterol. Perfect Cholesterol In Just 3 Weeks, (without drugs!) goes where few other cholesterol lowering diets do. This book provides a plan to reduce cholesterol to healthy levels quickly. Then, equally importantly it provides the proven way to eat the foods you love and keep your cholesterol at healthy levels for life. Every morsel of food and every drop of liquid you put into your body has an effect, positive or negative on your health. Few physicians understand the true power of the foods we eat. You can now understand and harness this power to stay as healthy as you choose. Food should be enjoyed in a way that helps the body to thrive, not simply survive. Using prescription drugs to provide a false sense of health is no longer acceptable. No one wants to live the last 5 or 10 years of life in a nursing home. The life you enjoy tomorrow is a direct result of the choices you make today. Choose wisely. This book can provide the road map to making the right decisions. Never before has a solid connection been made between symptoms like high cholesterol, high triglycerides, fibrinogen, homocysteine, and "diseases of aging." Perfect Cholesterol In Just 3 Weeks makes this connection. This book will demonstrate this connection very clearly. These blood factors increase the resistance to blood flow through the capillaries of the entire body. With over 25,000 miles of capillaries to pass through, this causes a tremendous burden on the blood to deliver oxygen to all of the body's 70 Trillion cells. The result is a low grade "systemic hypoxia" in which the body cannot get optimal levels of oxygen as required for incredible health. This book provides a plan to improve blood flow throughout the body by creating the healthiest, most flexible red blood cells possible. By applying this plan, everyone can enjoy more energy, better sleep, clearer thought, vision and hearing. and the unique feeling of incredible health for a lifetime.
📝Cholesterol New Insights for the Healthcare Professional 2011 Edition Book Synopsis : Cholesterol: New Insights for the Healthcare Professional: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Cholesterol. The editors have built Cholesterol: New Insights for the Healthcare Professional: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Cholesterol in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Cholesterol: New Insights for the Healthcare Professional: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
📒Cholesterol Cures Revised ✍ Rodale Health Books
📝Cholesterol Cures revised Book Synopsis : Completely revised and updated to contain the latest developments in combating cholesterol, a valuable guide shows how to lower cholesterol through menu plans, low-fat dietary regimens, and all-natural remedies; explains the new cholesterol guidelines released by the National Institute of Health; features new sections on vitamins and herbs; and much more. Original.
📒Eat Well Live Well With High Cholesterol ✍ Karen Kingham
📝Eat Well Live Well with High Cholesterol Book Synopsis : The latest book in Murdoch Books' special diet series, Eat Well Live Well with High Cholesterol offers people a means to reduce their cholesterol levels with a balance of healthy eating and regular exercise. With an informative introduction and full nutritional analysis for each recipe, this book will be helpful in creating a complete diet for people with high cholesterol levels. Other Titles in the Eat Well Live Well series include: Eat Well Live Well with Gluten Intolerance Eat Well Live Well with Diabetes Eat Well Live Well with High Fibre
📒Cholesterol Control ✍ Dr Bruce Miller
📝Cholesterol Control Book Synopsis : You have choices in heart disease. You can choose to do nothing, then perhaps have a heart attack and die prematurely. If you survive the heart attack, you could have the fun of a $30,000 bypass. You might get lucky and just need a $7,500 angioplasty. However, for very little money, you can read and apply the information in this book. The vast majority of people are nutrition/lifestyle responsive, and this book tells you what to do. Heart disease is the number one cause of death both in men and women in North America. This is tragic, because of all of our major causes of death this is the easiest to prevent. Over 50 percent of adults have an increased risk of heart attack because their blood cholesterol levels are above the desirable range. Interestingly, people in most parts of the world do not get heart disease. In this book you will learn their secrets. Using the programs and suggestions outlined you will learn ways to reduce cholesterol significantly. Read this next statement carefully because it is extremely important... Most people can reduce their risk of coronary heart disease by as much as two percent for each one percent drop in cholesterol! This means you could reduce your risk of coronary heart disease by 25 percent. By following the suggestions in this book, most people will experience a significant drop in cholesterol in just four to six weeks! Complex terms like HDL, LDL, cholesterol and triglycerides are made easy to understand. This book covers dietary changes and food supplements to lower your heart attack risk in only four to six weeks. Since heart disease is our number one killer, it is most prudent to follow the simple suggestions in this book to greatly decrease your chances of becoming a heart disease statistic.
📒Cut Your Cholesterol ✍ Dr Sarah Brewer
📝Cut Your Cholesterol Book Synopsis : Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age of 45 have high cholesterol. Cut Your Cholesterol demystifies the subject quickly, clearly and concisely. Packed with accessible information about cholesterol and advice to help you identify if you have raised cholesterol levels, the book includes a clinically proven three-month programme to help you wash cholesterol out of your system and improve your cholesterol balance.