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📒The Bone Broth Secret ✍ Louise Hay
📝The Bone Broth Secret Book Synopsis :
When a forgotten, time-honored traditional food is rediscovered for its health and beauty benefits, we all pay attention. In this one-of-a-kind culinary adventure, internationally renowned self-help pioneer Louise Hay and “21st-century medicine woman” Heather Dane join together to explore a fresh and fun take on the art of cooking with bone broth, as well as the science behind its impressive curative applications.
Chock-full of research, how-tos, and tips, this inventive cookbook offers a practical, playful, and delicious approach to improving your digestion, energy, and moods. With over 100 gut-healing recipes for broths, elixirs, main dishes, breads, desserts—and even beauty remedies and cocktails—Louise and Heather will show you how to add a dose of nourishment into every aspect of your diet. You’ll also get entertaining stories along the way that remind you to add joy back onto your plate and into your life. Plus, you’ll find out how Louise not only starts her day with bone broth, but uses it as an ingredient in many of her meals as well—discovering why it is one of her secrets to vibrant wellness and longevity.
“Wherever I go, I’m asked, ‘How do you stay so healthy and young?’ Or I’m complimented on how beautiful my skin, hair, and nails look. I always say that the key is positive thoughts and healthy food. For many years, the staple of my diet has been bone broth. My doctors keep pointing out that my blood tests and other health-test results are better than people half my age. I tell them, ‘I’m a big, strong, healthy girl!’ Then I talk about bone broth. I want everyone to know about it because I believe it is an integral part of my health, energy, and vitality.”
— Louise Hay
📒Bone Broth Secret ✍ Louise Hay
📝Bone Broth Secret Book Synopsis : In this beautiful 4-colour book, bestselling author Louise Hay and health consultant Heather Dane revive one of the oldest healing forms of nourishment - bone broths. Louise and Heather show how you can use this simple, effective and almost effortless tool to boost your health, energy and radiance.Whether you're a complete beginner or an expert in bone broths, the book will teach you practical tips on straining, skimming and conserving. Taking into account our busy modern way of life, Louise and Heather will also show you how to make broths on a budget, and how to incorporate bone broth into our existing diet and lifestyle. The book includes 50 delicious recipes as well as ideas of what else can be made with broth, such as soups, compotes and even dessert!Yet the most important things that you will take away from this book is what is unique to all of Louise's teachings: listening to your body to create recipes that nourish exactly what you need, and infusing your food with love and affirmations to enhance its flavour and healing properties. These are invaluable tools for all types of cooking and for healthy living. Prepare for one of the most powerful and simplest health transformations of your life!
📒The Bare Bones Broth Cookbook ✍ Ryan Harvey
📝The Bare Bones Broth Cookbook Book Synopsis : From the founders of Bare Bones Broth Company, 125 delicious recipes for making and cooking with the latest food trend that's taking the culinary and wellness communities by storm: bone broth. Bone broth is one of mankind's oldest foods—and healthiest, boasting one of the most complete nutritional profiles of any food on earth. The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health. In The Bare Bones Broth Cookbook, Kate and Ryan Harvey, founders of the artisanal broth manufacturer, Bare Bones Broth Co., show readers how simple, inexpensive, and delicious it is to make their own nutrient-rich broth at home. With foolproof directions for slow-cooking your own broth and more than 100 inventive ideas for incorporating it into everyday meals in delicious new ways, The Bare Bones Broth Cookbook includes: 10 signature broth recipes, from beef and chicken to fish and vegetable recipes Soups and stews such as Coconut, Beet, and Ginger Soup and a Classic Pho Broth Eggs and breakfast, including a Bison Omelet with Yucca Root Hash and a Curried Scramble with Artichokes and Sun-Dried Tomatoes Meat and seafood entrees, from Pan-Seared Tuna with Mushroom Risotto to Slow-Cooked Chipotle Lamb and Pinto Beans Sides and salads, such as the Braised Collard Greens with Bacon or Yucca Root Fries Sauces and spreads, including Cilantro Chimichurri, Bacon Jam, and Spicy Salsa Verde Discover the amazing health benefits of bone broth—the power of delicious food is only a stockpot away with The Bare Bones Broth Cookbook.
📒Healing Bone Broth Recipes ✍ Sharon Brown
📝Healing Bone Broth Recipes Book Synopsis : Healing Bone Broth Recipes teaches readers how to incorporate bone broth into their diets with 100 family-friendly and delicious Paleo and gluten-free recipes. With new research boasting the nutrient-rich properties of bone broth, recipes featuring this base are popping up in restaurants and grocery stores all over the world-even Panera Bread serves broth bowls now. In Healing Bone Broth Recipes, readers learn all the delicious and versatile ways to cook at home with bone broth, whether it's for breakfast, lunch or dinner. Sample recipes include Sautéed French Green Beans with Toasted Almonds, Savory Oatmeal for Breakfast and Asian Beef with Sweet Potato "Noodles." Sharon Brown is the founder and owner of Real True Foods, a company that makes and sells 100% organic, local and free-range bone broths and soups. Real True Foods is distributed at two supermarkets in California and will be distributed in Whole Foods starting in late 2015. She is a certified GAPS Practitioner and also has a restaurant background. She compiles this expertise into the cookbook in a way that is approachable for readers who may not know much about bone broth. She even gives away the secret recipe for her bestselling packaged bone broths, in case readers want to make their own. Whether you've been eating bone broth your whole life or have never tried it before, the simple recipes in Healing Bone Broth Recipes are sure to bring everyone together over a delicious, healthy meal.
📝The Bone Broth Diet Improve Your Health Lose Weight Get Rid of Cellulite and Look Younger Book Synopsis : Turn Back The Hands Of Time Loose Weight Get Rid Of Cellulite With All The Benifits Of The Bone Broth Diet With so many diet plans available out there now, choosing the option that seems like the best fit for you can be challenging or even disheartening at times. After all, you hate dieting anyway, and you want to make sure you pick the diet that will give you the maximum results as rapidly as possible, with minimum disruption to your life. It also goes without saying that you want to avoid any types of diet pills that have side effects, and even have yet to be approved by the FDA. Additionally, you probably don't want to choose a diet that is going to break your bank, or require you to purchase a bunch of expensive equipment, pre prepared meals, or supplements that you have to mix up and drink at all hours of the day, and counting the calories of every single little thing you put in your mouth over the course of a day is also just a big, huge...drag...right? It is with all of this in mind that we are happy to introduce you to the relatively new and exciting world of the Bone Broth Diet! The benefits of the Broth Diet are many, but include improving your overall health, shedding the unwanted cellulite that has accumulated on your body over the years, making your hair, and nails look healthier, and making you look years younger by increasing the elastin in your skin.What's even more exciting is that all that you can prepare these revolutionary Bone Broths in the comfort of your own kitchen using a Crock Pot or a Slow Cooker. Don't have one? Well, more great news! You can actually prepare them right on your stove top using a simple pot!So come on and let us show you the way to a thinner, healthier, and younger looking you, the Bone Broth way! Get This Book Today Here Is A Preview Of What You'll Learn... How To Look Young And Feel Good Because Of Bone Broth How To Lose Weight And Get Rid Of Cellulite The Many Health Benefits Of Bone Broth A Couple Bone Broth Recipes To Get you Started Much, muchmore! Take Action Today And Get This Book For 0.99$ For A Limited Time
📒Bone Broth ✍ Sophia Wright
📝Bone Broth Book Synopsis : What do Gwyneth Paltro, Kobe Brytant and Salma Hayek all have in common? They allmake use of the Bone Broth method described in this book."Gwyneth Paltrow - It's more then just a trend, it helps me stay in shape." "Kobe Bryant - The vitamins are essential for your joint health." "Salma Hayek - My skin wouldn't be as flawless if it weren't for the Bone Broth soups." You are about to step into the wonderful world of complete and total nutrition Discover the benefits of Bone Broth! There are many people who have asked the question "Why Bone Broth?" This new craze has taken over the dieting and culinary world in the last few years, and finally you can find out why. If you would like to have a sneak preview of what our diets must have been like thousands of years ago, or if you are looking to improve your health and well being, this is the book for you. The keys to a natural, holistic and fulfilling diet that helps you stay young and healthy are all in this book Why Learn About Bone Broth? - To help stay young - Increase Energy - Better your mood - Help your immune system - To Reduce Cravings - Control weight - Improve skin and hair Here is a quick overview of what you will learn in this book: - Difference between broth, stock and bone broth - The nutritious value of bone broth - The benefits of gelatin and collagen - The different minerals in bone broth - Different Amino Acids in bone broth - How good broth affects the gut - How bone broth can boost the immune system - The Relationship between chicken soup and the common cold - How bone broth affects your bones - The most effective way to lose cellulite - The secret to long, beautiful locks - The healing effects of bone broth - How you can live a longer, healthier life Discover the simple secret to optimal health! Buy now on top of the page!"
📒Bone Broth Power ✍ Greg Cleland
📝Bone Broth Power Book Synopsis : Our ancestors had better longevity and prolonged youth primarily because they led a far more healthy and natural lifestyle than ours. Nowadays we often focus on advanced technology, speed, and exotic taste without paying much attention to the way in which the food we eat can affect our health. Bone broth is one of those sources of health, energy, and longevity we have forgotten about. This book is your guide to tapping into the ancestral wisdom that considered this simple food to be an elixir for staying young or getting your energy and vitality back. By far one of those metaphoric hidden treasures that many people ignore until they actually experience their amazing benefits, bone broth is your key to increased immunity, a better control of aging processes, and last but not least: to an enhanced sexual life. This food is recommended especially to people who are aging or prone to feeling weak and sick often. However, its power is immense regardless of age, so there is practically nobody who could have reasons not to include it in their daily routines. In this book you discover not only why you should use bone broth to support your energy levels or many detoxification processes in your body, but also how you are supposed to prepare it and enjoy exquisite taste. Essentially, bone broth is the food you need if you're searching for an elixir that can reverse grey hair and bring back morning wood! While bone broth is not exactly the Greek ambrosia and cannot turn you into an immortal god, it does indeed act as a magic potion upon your body. If you look in the mirror and you would like your youth to linger, or if you want to feel stronger and revitalized every morning, bone broth is your secret weapon and this book is your path to it.
📒Deadly Secret ✍ Joy Brighton
📝Deadly Secret Book Synopsis : Unaware she possesses a deadly secret, Jana Sutherland returns to the Bay Area after medical school and finds her quiet hometown has become dangerous and corrupt. A stranger blames Jana for the suffering and insists she relive the past and undo a critical mistake. Jana rejects the idea of time travel. Instead, she turns to an old friend, Nate, a cop she knows to be honest. Nate is not only battling organized crime, dirty money and cold-blooded murder, he is also still fighting his feelings for Jana, the woman he loves and lost to his best friend. Together Jana and Nate pursue his dead partner's killer, and as the danger escalates, so does their passion. His murder leaves Jana devastated. Hunted by crooked cops and the killer, how can she change history to save the man she loves?
📒Bone Broth Diet ✍ Sophia Wright
📝Bone Broth Diet Book Synopsis : What do Gwyneth Paltro, Kobe Brytant and Salma Hayek all have in common? They all make use of the Bone Broth method described in this book. "Gwyneth Paltrow - It's more then just a trend, it helps me stay in shape". "Kobe Bryant - The vitamins are essential for your joint health". "Salma Hayek - My skin wouldn't be as flawless if it weren't for the Bone Broth soups". You are about to step into the wonderful world of complete and total nutrition. Discover the benefits of Bone Broth! There are many people who have asked the question "Why Bone Broth?" This new craze has taken over the dieting and culinary world in the last few years, and finally you can find out why. If you would like to have a sneak preview of what our diets must have been like thousands of years ago, or if you are looking to improve your health and well being, this is the book for you. The keys to a natural, holistic and fulfilling diet that helps you stay young and healthy are all in this book. Why Learn About Bone Broth? - To help stay young - Increase Energy - Better your mood - Help your immune system - To Reduce Cravings - Control weight - Improve skin and hair Here is a quick overview of what you will learn in this book: - Difference between broth, stock and bone broth - The nutritious value of bone broth - The benefits of gelatin and collagen - The different minerals in bone broth - Different Amino Acids in bone broth - How good broth affects the gut - How bone broth can boost the immune system - The Relationship between chicken soup and the common cold - How bone broth affects your bones - The most effective way to lose cellulite - The secret to long, beautiful locks - The healing effects of bone broth - How you can live a longer, healthier life Discover the simple secret to optimal health! Buy now on top of the page!
📒The Wahls Protocol ✍ Terry Wahls M.D.
📝The Wahls Protocol Book Synopsis : An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life. Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.