♠Book Title : The Spiralizer Recipe Book From Apple Coleslaw to Zucchini Pad
✍Author :
♛Publisher :
♣Release Date :
✿Pages :
♬Available Language : English, Spanish, And French


📝The Spiralizer Recipe Book From Apple Coleslaw to Zucchini Pad Book Synopsis :

♠Book Title : The Ultimate FODMAP Cookbook
✍Author : Heather Thomas
♛Publisher : Random House
♣Release Date : 2017-12-28
✿Pages : 256
♠ISBN : 9781473551749
♬Available Language : English, Spanish, And French


📝The Ultimate FODMAP Cookbook Book Synopsis : Healthy gut, happy body. Wondering what all the FODMAP fuss is about? If you suffer from digestive issues like IBS and Crohn’s disease, chances are not many types of food will agree with you and you might feel like your recipe options are limited. Now, thanks to The Ultimate FODMAP Cookbook, you no longer have to miss out on delicious food. FODMAPs are types of carbohydrates found in many foods that can cause digestive issues. The recipes in The Ultimate FODMAP Cookbook are based on extensive research carried out at Monash University in Melbourne, Australia. All dishes follow the low FODMAP diet and eliminate the foods likely to leave you with an upset stomach, with long term gut health as the ultimate goal. With 150 recipes from breakfast to dinner and everything in between, you are certain to find something that hits the spot. Whatever cuisine you enjoy – British, Mediterranean, Mexican, Thai, Japanese or Middle Eastern – you’ll find innovative, healthy and delicious recipes in The Ultimate FODMAP Cookbook that will leave you feeling light and bright.

📒The Spiralizer Cookbook ✍ Carolyn Humphries

♠Book Title : The Spiralizer Cookbook
✍Author : Carolyn Humphries
♛Publisher : Hachette UK
♣Release Date : 2016-03-03
✿Pages : 192
♠ISBN : 9781472137401
♬Available Language : English, Spanish, And French


📝The Spiralizer Cookbook Book Synopsis : Spiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.

📒Pure Delicious ✍ Heather Christo

♠Book Title : Pure Delicious
✍Author : Heather Christo
♛Publisher : Penguin
♣Release Date : 2016-05-10
✿Pages : 352
♠ISBN : 9780553459265
♬Available Language : English, Spanish, And French


📝Pure Delicious Book Synopsis : The most beautiful and comprehensive resource available for anyone facing food allergies — or cooking for someone who does — with 150 shockingly tasty recipes. Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.